arrow_upward

Continental Cup a Soup Pumpkin – 61 g

Continental Cup a Soup Pumpkin - Product — ⚑

Continental Cup a Soup Pumpkin – 61 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode:
9300830037452(EAN / EAN-13)

Quantity: 61 g

Brands: Continental

Categories: Meals, Dried products, Dried products to be rehydrated, Soups, Dried meals, Dehydrated soups

Labels, certifications, awards: Health Star Rating, Health Star Rating 3.5

Origin of ingredients: Australia

Stores: Woolworths, Coles

Countries where sold: Australia, France, New Zealand

Matching with your preferences

Health

Nutrition

Nutri-Score unknown
Missing prepared nutrition facts
⚠ ️The nutrition facts of the product must be specified in order to compute the Nutri-Score.
Missing nutrition facts for prepared product: Energy, Fat, Proteins, Saturated fat, Sodium, Sugars

Could you add the information needed to compute the Nutri-Score?
Add nutrition facts
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Dehydrated soups
Energy	192 kJ (45 kcal)	440.248 kj (102 kcal) (-56%)
Fat	0.8 g	2.634 g (-70%)
Saturated fat	0.52 g	1.178 g (-56%)
Carbohydrates	8.88 g	15.919 g (-44%)
Sugars	2.88 g	1.759 g (+64%)
Fiber	0.32 g	1.083 g (-70%)
Proteins	0.36 g	2.642 g (-86%)
Salt	0.66 g	1.464 g (-55%)
Sodium	0.264 g	0.587 g (-55%)
Fruits‚ vegetables‚ legumes	?	6.421 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (250 g) (packaging)
Energy	192 kJ (45 kcal)	? kcal (114 kcal)
Fat	0.8 g	2 g
Saturated fat	0.52 g	1.3 g
Carbohydrates	8.88 g	22.2 g
Sugars	2.88 g	7.2 g
Fiber	0.32 g	0.8 g
Proteins	0.36 g	0.9 g
Salt	0.66 g	1.65 g
Sodium	0.264 g	0.66 g
Fruits‚ vegetables‚ legumes	?	?

Serving size: 1 cup of soup (250 ml)

Ingredients

24 ingredients
,,, Vegetable powderslpUmpkinA (13%), potab Oakes (contain ipflion starchrmaltodext n, sugar, creamer [ve étable oil (contains soybean)g glucosesyrup (from wtieat), milk prbteitu mineréalt(potassium chlotiqé)s sour cream powder'eastextract, naturalflayouf$z naturalcoloür (carmine), aéid(lactic) From respogyiblyüôwn pumpkins, Contains naturally occurring glutamates, Contayn$ujphites, soybean,wheat and milk products, processes products containing peanut, egg, sesame

Allergens: Eggs, Gluten, Milk, Sesame seeds, Soybeans
- Ingredient information
  - Vegetable-powderslpumpkina: 13.0%
  - Potab-oakes: 8.8% (estimate)
  - Contain-ipflion-starchrmaltodext-n: 8.6% (estimate)
  - Sugar: 8.3% (estimate)
  - Creaming powder: 8.0% (estimate)
  - Ve-etable-oil: 7.7% (estimate)
  - G-glucosesyrup: 7.3% (estimate)
  - — From-wtieat: 7.3% (estimate)
  - Milk-prbteitu-minerealt: 6.3% (estimate)
  - — Potassium-chlotiqe: 6.3% (estimate)
  - S-sour-cream-powder-eastextract: 5.1% (estimate)
  - Naturalflayouf-z-naturalcolour: 4.5% (estimate)
  - — E120: 4.5% (estimate)
  - Aeid: 4.0% (estimate)
  - — Lactic: 4.0% (estimate)
  - From-respogyiblyuown-pumpkins: 3.6% (estimate)
  - Contains-naturally-occurring-glutamates: 3.2% (estimate)
  - Contayn-ujphites: 3.0% (estimate)
  - Soya bean: 2.7% (estimate)
  - Wheat: 2.5% (estimate)
  - Dairy: < 2% (estimate)
  - Processes-products-containing-peanut: < 2% (estimate)
  - Egg: < 2% (estimate)
  - Sesame: < 2% (estimate)

Contains added sugars (~ 8%)
Added sugars: Sugar
Estimated quantity of added sugars in ingredients: 8%

Search for products in the same category without added sugars: Dehydrated soups
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Continental Cup a Soup Pumpkin - Ingredients — ⚑

Food processing

Ultra-processed foods
1 ultra-processing marker
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E621 - Monosodium glutamate
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E621 - Monosodium glutamate

Monosodium glutamate (MSG), or E621, is the sodium salt of glutamic acid, an amino acid found naturally in many foods.

It is widely used as a flavor enhancer to provide an "umami" or savory taste to a variety of processed foods, including soups, snack chips, and frozen meals.

MSG is generally recognized as safe (GRAS) by food authorities. However, some people report sensitivity to MSG, experiencing short-term symptoms like headaches and flushing, though scientific studies have not shown a consistent link.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Vegetable-powderslpumpkina, Potab-oakes, Contain-ipflion-starchrmaltodext-n, Ve-etable-oil, G-glucosesyrup, From-wtieat, Milk-prbteitu-minerealt, Potassium-chlotiqe, S-sour-cream-powder-eastextract, Naturalflayouf-z-naturalcolour, Aeid, Lactic, From-respogyiblyuown-pumpkins, Contains-naturally-occurring-glutamates, Contayn-ujphites, Processes-products-containing-peanut
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: E120, Dairy, Egg
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: E120
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Vegetable powderslpUmpkinA 13%, potab Oakes, contain ipflion starchrmaltodext n, sugar, creamer, ve étable oil, g glucosesyrup (from wtieat), milk prbteitu mineréalt (potassium chlotiqé), s sour cream powder'eastextract, naturalflayouf$z naturalcoloür (carmine), aéid (lactic), From respogyiblyüôwn pumpkins, Contains naturally occurring glutamates, Contayn$ujphites, soybean, wheat, milk products, processes products containing peanut, egg, sesame
Vegetable powderslpUmpkinA -> en:vegetable-powderslpumpkina – percent_min: 13 – percent: 13 – percent_max: 13

potab Oakes -> en:potab-oakes – percent_min: 4.57894736842105 – percent_estimate: 8.78947368421053 – percent_max: 13

contain ipflion starchrmaltodext n -> en:contain-ipflion-starchrmaltodext-n – percent_min: 4.11111111111111 – percent_estimate: 8.55555555555556 – percent_max: 13

sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 3.58823529411765 – percent_estimate: 8.29411764705882 – percent_max: 13

creamer -> en:creaming-powder – percent_min: 3 – percent_estimate: 8 – percent_max: 13

ve étable oil -> en:ve-etable-oil – percent_min: 2.33333333333333 – percent_estimate: 7.66666666666667 – percent_max: 13

g glucosesyrup -> en:g-glucosesyrup – percent_min: 1.57142857142857 – percent_estimate: 7.28571428571429 – percent_max: 13

from wtieat -> en:from-wtieat – percent_min: 1.57142857142857 – percent_estimate: 7.28571428571429 – percent_max: 13

milk prbteitu mineréalt -> en:milk-prbteitu-minerealt – percent_min: 0.692307692307692 – percent_estimate: 6.34015846554546 – percent_max: 11.9880092387832

potassium chlotiqé -> en:potassium-chlotiqe – percent_min: 0.692307692307692 – percent_estimate: 6.34015846554546 – percent_max: 11.9880092387832

s sour cream powder'eastextract -> en:s-sour-cream-powder-eastextract – percent_min: 0 – percent_estimate: 5.08826769574226 – percent_max: 10.1765353914845

naturalflayouf$z naturalcoloür -> en:naturalflayouf-z-naturalcolour – percent_min: 0 – percent_estimate: 4.45223423377448 – percent_max: 8.90446846754896

carmine -> en:e120 – vegan: no – vegetarian: no – percent_min: 0 – percent_estimate: 4.45223423377448 – percent_max: 8.90446846754896

aéid -> en:aeid – percent_min: 0 – percent_estimate: 3.95754154113287 – percent_max: 7.91508308226574

lactic -> en:lactic – percent_min: 0 – percent_estimate: 3.95754154113287 – percent_max: 7.91508308226574

From respogyiblyüôwn pumpkins -> en:from-respogyiblyuown-pumpkins – percent_min: 0 – percent_estimate: 3.56178738701959 – percent_max: 7.12357477403917

Contains naturally occurring glutamates -> en:contains-naturally-occurring-glutamates – percent_min: 0 – percent_estimate: 3.23798853365417 – percent_max: 6.47597706730834

Contayn$ujphites -> en:contayn-ujphites – percent_min: 0 – percent_estimate: 2.96815615584965 – percent_max: 5.93631231169931

soybean -> en:soya-bean – vegan: yes – vegetarian: yes – ciqual_food_code: 20901 – percent_min: 0 – percent_estimate: 2.73983645155353 – percent_max: 5.47967290310705

wheat -> en:wheat – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 0 – percent_estimate: 2.54413384787113 – percent_max: 5.08826769574226

milk products -> en:dairy – vegan: no – vegetarian: maybe – percent_min: 0 – percent_estimate: 1.7591839243255 – percent_max: 4.74904984935945

processes products containing peanut -> en:processes-products-containing-peanut – percent_min: 0 – percent_estimate: 0.879591962162749 – percent_max: 4.45223423377448

egg -> en:egg – vegan: no – vegetarian: yes – ciqual_food_code: 22000 – percent_min: 0 – percent_estimate: 0.439795981081375 – percent_max: 4.19033810237598

sesame -> en:sesame – vegan: yes – vegetarian: yes – ciqual_food_code: 15010 – percent_min: 0 – percent_estimate: 0.439795981081375 – percent_max: 3.95754154113287

Environment

Green-Score not computed
Missing a precise category

We could not compute the Green-Score of this product as it is missing some data, could you help complete it?

The category we have for this product is not precise enough to compute the Green-Score. Could you add a more precise product category?
Add a category

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

Take a photo of the recycling information
Take a photo of the recycling information

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Australia	100 %	Medium

Very small forest footprint

Almost no risk of deforestation

Ingredients requiring soy

The forest footprint is calculated by taking into account the ingredients whose production requires soybeans, the cultivation of which is linked to deforestation

Ingredient	Type	% in product	Processing factor (% of food after processing)	Soy feed factor (kg of soy per kg of food)	Soy yield (kg of soy per m²)	Deforestation risk (%)	Forest footprint (m² per kg of food)
Egg	Oeufs Importés	0.44 %	100 %	0.035	0.3	68 %	0.00

Total forest footprint

0.00 m² per kg of food

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

If you want to report vandalism, inappropriate content or erroneous data you can't fix yourself, report it to our moderators team.

Report this product to our moderators

Data sources

Product added on November 19, 2017, 9:55:04 AM CET by kiliweb
Last edit of product page on October 19, 2025, 4:05:57 AM CEST by macrofactor.
Product page also edited by anonymous-h4fe4z22fq, archanox, chevalstar, daryl, foodless, inf, lcmortensen, openfoodfacts-contributors, yuka.UnAwd0tiZzdsdUU2a01NN3BFdUx3dWt2L2JDTVdrS2VEL2c0SUE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Sign-in to add or edit properties

Scan a product

Help us promote biodiversity in Open Food Facts!

Continental Cup a Soup Pumpkin – 61 g