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K-Time Twists Strawberry & Blueberry Flavour - Kelloggs - 185 g
K-Time Twists Strawberry & Blueberry Flavour - Kelloggs - 185 g
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Barcode: 9310055598430 (EAN / EAN-13)
Quantity: 185 g
Categories: Snacks, Sweet snacks, Bars
Stores: Coles, Woolworths
Countries where sold: Australia
Matching with your preferences
Health
Ingredients
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54 ingredients
Strawberry and blueberry flavoured fillings (39%)(sugar, fruit [strawberries (4%), blueberry juice (2.5%), apple powder], fructose, thickeners [1442, 1404, corn starch, 460, 466], humectant [422], flavours, food acids [330, 2961, natural colours [163, 160b], preservative [221], stabiliser [470]), wheat flour (27%), invert sugar syrup, sugar, vegetable oils (canola, palm), Hi-maize™ corn starch, oatmeal (2.0%), dextrose, skim milk powder, corn starch, dough conditioner (emulsifier [soy lecithin], wheat gluten, corn starch, vegetable gum [407, 412|], anti-caking agent [551), emulsifier (472a), salt, anti-caking agent (460), mineral salt (501). Contains cereals containing gluten, milk, soy and sulphites.Allergens: Gluten, Milk, Soybeans, Sulphur dioxide and sulphitesTraces: Nuts, Peanuts
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E1404 - Oxidised starch
- Additive: E1442 - Hydroxypropyl distarch phosphate
- Additive: E160b - Annatto
- Additive: E163 - Anthocyanins
- Additive: E322 - Lecithins
- Additive: E407 - Carrageenan
- Additive: E412 - Guar gum
- Additive: E422 - Glycerol
- Additive: E460 - Cellulose
- Additive: E466 - Sodium carboxy methyl cellulose
- Additive: E470 - Sodium/potassium/calcium and magnesium salts of fatty acids
- Additive: E472a - Acetic acid esters of mono- and diglycerides of fatty acids
- Additive: E551 - Silicon dioxide
- Ingredient: Colour
- Ingredient: Dextrose
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Gluten
- Ingredient: Humectant
- Ingredient: Invert sugar
- Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E1442 - Hydroxypropyl distarch phosphate
Hydroxypropyl distarch phosphate: Hydroxypropyl distarch phosphate -HDP- is a modified resistant starch. It is currently used as a food additive -INS number 1442-. It is approved for use in the European Union -listed as E1442-, the United States, Australia, Taiwan, and New Zealand.Source: Wikipedia
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E163 - Anthocyanins
Anthocyanin: Anthocyanins -also anthocyans; from Greek: ἄνθος -anthos- "flower" and κυάνεος/κυανοῦς kyaneos/kyanous "dark blue"- are water-soluble vacuolar pigments that, depending on their pH, may appear red, purple, or blue. Food plants rich in anthocyanins include the blueberry, raspberry, black rice, and black soybean, among many others that are red, blue, purple, or black. Some of the colors of autumn leaves are derived from anthocyanins.Anthocyanins belong to a parent class of molecules called flavonoids synthesized via the phenylpropanoid pathway. They occur in all tissues of higher plants, including leaves, stems, roots, flowers, and fruits. Anthocyanins are derived from anthocyanidins by adding sugars. They are odorless and moderately astringent. Although approved to color foods and beverages in the European Union, anthocyanins are not approved for use as a food additive because they have not been verified as safe when used as food or supplement ingredients. There is no conclusive evidence anthocyanins have any effect on human biology or diseases.Source: Wikipedia
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E221 - Sodium sulphite
Sodium sulfite: Sodium sulfite -sodium sulphite- is a soluble sodium salt of sulfurous acid -sulfite- with the chemical formula Na2SO3. It is a product of sulfur dioxide scrubbing, a part of the flue-gas desulfurization process. It is also used as a preservative to prevent dried fruit from discoloring, and for preserving meats, and is used in the same way as sodium thiosulfate to convert elemental halogens to their respective hydrohalic acids, in photography and for reducing chlorine levels in pools.Source: Wikipedia
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E407 - Carrageenan
Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.
It can exist in various forms, each imparting distinct textural properties to food.
However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).
Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.
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E412 - Guar gum
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
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E422 - Glycerol
Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.Source: Wikipedia
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E460 - Cellulose
Cellulose: Cellulose is an organic compound with the formula -C6H10O5-n, a polysaccharide consisting of a linear chain of several hundred to many thousands of β-1→4- linked D-glucose units. Cellulose is an important structural component of the primary cell wall of green plants, many forms of algae and the oomycetes. Some species of bacteria secrete it to form biofilms. Cellulose is the most abundant organic polymer on Earth. The cellulose content of cotton fiber is 90%, that of wood is 40–50%, and that of dried hemp is approximately 57%.Cellulose is mainly used to produce paperboard and paper. Smaller quantities are converted into a wide variety of derivative products such as cellophane and rayon. Conversion of cellulose from energy crops into biofuels such as cellulosic ethanol is under development as a renewable fuel source. Cellulose for industrial use is mainly obtained from wood pulp and cotton.Some animals, particularly ruminants and termites, can digest cellulose with the help of symbiotic micro-organisms that live in their guts, such as Trichonympha. In human nutrition, cellulose is a non-digestible constituent of insoluble dietary fiber, acting as a hydrophilic bulking agent for feces and potentially aiding in defecation.Source: Wikipedia
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E466 - Sodium carboxy methyl cellulose
Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.Source: Wikipedia
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E501 - Potassium carbonates
Potassium carbonate: Potassium carbonate -K2CO3- is a white salt, which is soluble in water -insoluble in ethanol- and forms a strongly alkaline solution. It can be made as the product of potassium hydroxide's absorbent reaction with carbon dioxide. It is deliquescent, often appearing a damp or wet solid. Potassium carbonate is used in the production of soap and glass.Source: Wikipedia
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E551 - Silicon dioxide
Silicon dioxide: Silicon dioxide, also known as silica, silicic acid or silicic acid anydride is an oxide of silicon with the chemical formula SiO2, most commonly found in nature as quartz and in various living organisms. In many parts of the world, silica is the major constituent of sand. Silica is one of the most complex and most abundant families of materials, existing as a compound of several minerals and as synthetic product. Notable examples include fused quartz, fumed silica, silica gel, and aerogels. It is used in structural materials, microelectronics -as an electrical insulator-, and as components in the food and pharmaceutical industries. Inhaling finely divided crystalline silica is toxic and can lead to severe inflammation of the lung tissue, silicosis, bronchitis, lung cancer, and systemic autoimmune diseases, such as lupus and rheumatoid arthritis. Uptake of amorphous silicon dioxide, in high doses, leads to non-permanent short-term inflammation, where all effects heal.Source: Wikipedia
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm
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Non-vegan
Non-vegan ingredients: Skimmed milk powderSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Strawberry-and-blueberry-flavoured-fillings, 1442, 1404, 460, 466, 422, Food-acids, 330, 2961, 163, 160b, 221, 470, Hi-maize-corn-starch, Oatmeal, Vegetable-gum, 407, 412, 551, 472a, 460, Mineral-salt, 501Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Strawberry and blueberry flavoured fillings 39% (sugar, fruit (strawberries 4%, blueberry juice 2.5%, apple), fructose, thickeners (1442, 1404, corn starch, 460, 466), humectant (422), flavours, food acids (330, 2961, natural colours, 163, 160b), preservative (221), stabiliser (470)), wheat flour 27%, invert sugar syrup, sugar, vegetable oils (canola, palm), Hi-maize™ corn starch, oatmeal 2%, dextrose, skim milk powder, corn starch, dough conditioner (emulsifier (soy lecithin), wheat gluten, corn starch, vegetable gum (407, 412|), anti-caking agent, 551), emulsifier (472a), salt, anti-caking agent (460), mineral salt (501)- Strawberry and blueberry flavoured fillings -> en:strawberry-and-blueberry-flavoured-fillings - percent_min: 39 - percent: 39 - percent_max: 39
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 6.5 - percent_max: 32.5
- fruit -> en:fruit - vegan: yes - vegetarian: yes - percent_min: 6.5 - percent_max: 9
- strawberries -> en:strawberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13014 - percent_min: 4 - percent: 4 - percent_max: 4
- blueberry juice -> en:blueberry-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 2.5 - percent: 2.5 - percent_max: 2.5
- apple -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 2.5
- fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 9
- thickeners -> en:thickener - percent_min: 0 - percent_max: 9
- 1442 -> en:1442 - percent_min: 0 - percent_max: 9
- 1404 -> en:1404 - percent_min: 0 - percent_max: 4.5
- corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 3
- 460 -> en:460 - percent_min: 0 - percent_max: 2.25
- 466 -> en:466 - percent_min: 0 - percent_max: 1.8
- humectant -> en:humectant - percent_min: 0 - percent_max: 7.8
- 422 -> en:422 - percent_min: 0 - percent_max: 7.8
- flavours -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.5
- food acids -> en:food-acids - percent_min: 0 - percent_max: 5.2
- 330 -> en:330 - percent_min: 0 - percent_max: 5.2
- 2961 -> en:2961 - percent_min: 0 - percent_max: 2.6
- natural colours -> en:natural-colours - percent_min: 0 - percent_max: 1.73333333333333
- 163 -> en:163 - percent_min: 0 - percent_max: 1.39285714285714
- 160b -> en:160b - percent_min: 0 - percent_max: 1.11428571428571
- preservative -> en:preservative - percent_min: 0 - percent_max: 4.33333333333333
- 221 -> en:221 - percent_min: 0 - percent_max: 4.33333333333333
- stabiliser -> en:stabiliser - percent_min: 0 - percent_max: 3.71428571428571
- 470 -> en:470 - percent_min: 0 - percent_max: 3.71428571428571
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 27 - percent: 27 - percent_max: 27
- invert sugar syrup -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes - percent_min: 2.61538461538462 - percent_max: 26
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 2 - percent_max: 17
- vegetable oils -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 2 - percent_max: 10.6666666666667
- canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 1 - percent_max: 10.6666666666667
- palm -> en:palm - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 5.33333333333333
- Hi-maize™ corn starch -> en:hi-maize-corn-starch - percent_min: 2 - percent_max: 7.5
- oatmeal -> en:oatmeal - percent_min: 2 - percent: 2 - percent_max: 2
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2
- skim milk powder -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 2
- corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 2
- dough conditioner -> en:flour-treatment-agent - percent_min: 0 - percent_max: 2
- emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 2
- soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 2
- wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
- corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.666666666666667
- vegetable gum -> en:vegetable-gum - percent_min: 0 - percent_max: 0.5
- 407 -> en:407 - percent_min: 0 - percent_max: 0.5
- 412| -> en:412 - percent_min: 0 - percent_max: 0.25
- anti-caking agent -> en:anti-caking-agent - percent_min: 0 - percent_max: 0.4
- 551 -> en:551 - percent_min: 0 - percent_max: 0.333333333333333
- emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 2
- emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 2
- 472a -> en:472a - percent_min: 0 - percent_max: 2
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.375
- anti-caking agent -> en:anti-caking-agent - percent_min: 0 - percent_max: 0.375
- 460 -> en:460 - percent_min: 0 - percent_max: 0.375
- mineral salt -> en:mineral-salt - percent_min: 0 - percent_max: 0.375
- 501 -> en:501 - percent_min: 0 - percent_max: 0.375
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 2 / 5 (value: 4.2, rounded value: 4.2)
- Fiber: 5 / 5 (value: 6, rounded value: 6)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 11.2980769230769, rounded value: 11.3)
Negative points: 13
- Energy: 4 / 10 (value: 1470, rounded value: 1470)
- Sugars: 7 / 10 (value: 35.9, rounded value: 35.9)
- Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)
- Sodium: 1 / 10 (value: 150, rounded value: 150)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (13 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (6.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (35.9%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.375%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (37g)Compared to: Bars Energy 1,470 kj
(351 kcal)544 kj
(130 kcal)-21% Fat 6.3 g 2.33 g -68% Saturated fat 1.2 g 0.444 g -85% Carbohydrates 66 g 24.4 g +25% Sugars 35.9 g 13.3 g +17% Fiber 6 g 2.22 g -1% Proteins 4.2 g 1.55 g -56% Salt 0.375 g 0.139 g +6% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 11.298 % 11.298 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by jayaddison.
Product page also edited by archanox, kiliweb, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlhZGUoDAph7DMi7WoG2G_46PLLf4XdZR-7CnP6s.