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Black Beans - McKenzie's - 375g

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Black Beans - McKenzie's - 375g

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Barcode: 9310061123121 (EAN / EAN-13)

Quantity: 375g

Packaging: Plastic

Brands: McKenzie's

Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Legumes, Seeds, Legume seeds, Pulses, Common beans, Black beans

Origin of ingredients: United States

Manufacturing or processing places: Australia

Stores: Woolworth's, Woolworths, Coles

Countries where sold: Australia

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Health

Ingredients

Nutrition

  • icon

    Average nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 22.4, rounded value: 22.4)
    • Fiber: 5 / 5 (value: 19.3, rounded value: 19.3)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 13

    • Energy: 3 / 10 (value: 1290, rounded value: 1290)
    • Sugars: 0 / 10 (value: 2.7, rounded value: 2.7)
    • Saturated fat: 0 / 10 (value: 1, rounded value: 1)
    • Sodium: 10 / 10 (value: 5080, rounded value: 5080)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 8 (13 - 5)

    Nutri-Score: C

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    Sugars in low quantity (2.7%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in high quantity (12.7%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (50g)     		Compared to: Black beans
    Energy 1,290 kj
    (308 kcal)     		645 kj
    (154 kcal)     		+122%
    Fat 2.8 g 1.4 g +354%
    Saturated fat < 1 g < 0.5 g +1,312%
    Carbohydrates 38.5 g 19.2 g +63%
    Sugars 2.7 g 1.35 g +162%
    Fiber 19.3 g 9.65 g +133%
    Proteins 22.4 g 11.2 g +136%
    Salt < 12.7 g < 6.35 g +2,867%
Serving size: 50g

Environment

Packaging

Transportation

Data sources

Product added on by jamesofasia
Last edit of product page on by archanox.
Product page also edited by openfoodfacts-contributors, packbot.

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