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Vita Weat Crackers – Arnott's – 140g
Vita Weat Crackers – Arnott's – 140g
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Barcode:
9310072025100(EAN / EAN-13)
Barcode:
9310072025100(EAN / EAN-13)
Quantity: 140g
Categories: Snacks, Salty snacks, Appetizers, Biscuits and crackers, Crackers (Appetizers)
Labels, certifications, awards: whole grain
Origin of ingredients: Australia
Manufacturing or processing places: Australia
Stores: Coles, Woolworths
Countries where sold: Australia
Matching with your preferences
Health
Nutrition
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Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 19-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 11/55
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Energy
5/10 points (1806.5kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
0/15 points (3g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
1/10 points (1.5g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
5/20 points (1.1g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 5/10
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Fiber
5/5 points (9.5g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (18.7%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 19This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are not counted because the negative points greater than or equal to 11.
Nutritional score: 6 (11 - 5)
Nutri-Score: C
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Nutrient levels
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Fat in moderate quantity (13%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Crackers (Appetizers) Energy ~ 1806.5 kJ
(432 kcal)1,900.362 kj (453 kcal) (-5%) Fat 13 g 17.387 g (-25%) Saturated fat 1.5 g 4.283 g (-65%) Carbohydrates 63 g 61.509 g (+2%) Sugars 3 g 3.826 g (-22%) Fiber 9.5 g 4.2 g (+126%) Proteins 10.5 g 9.778 g (+7%) Salt 1.1 g 1.855 g (-41%) Sodium 0.44 g 0.741 g (-41%) Fruits‚ vegetables‚ legumes ~ 18.68 % 0.954 % (+1,858%) -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold per serving (20 g) (packaging) As sold for 100 g (estimate) Energy ~ 1806.5 kJ
(432 kcal)? kcal
(86 kcal)? Fat 13 g 2.6 g ? Saturated fat 1.5 g 0.3 g ? Carbohydrates 63 g 12.6 g ? Sugars 3 g 0.6 g ? Fiber 9.5 g 1.9 g ? Proteins 10.5 g 2.1 g ? Salt 1.1 g 0.22 g ? Sodium 0.44 g 0.088 g ? Fruits‚ vegetables‚ legumes ~ 18.68 % ? ~ 18.68 %
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Ingredients
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16 ingredients
Wholegrains (48%) (whole wheat flour, oats), vegetable oil, cornflower , seeds (6%) (linseed, poppy, canola, sunflower kernel), sugar, yeast, malted wheat, salt, malt extract (from barley), soybeans, emulsifier (soy lecithin).Allergens: gluten, soybeansTraces: eggs, milk, nuts, peanuts, sesame seeds-
Ingredient information
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vegetable oil: 56.2% (estimate)
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cornflower: 17.3% (estimate)
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seed: 6.0%
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— flax seed: 5.1% (estimate)
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— poppy: < 2% (estimate)
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— Canola: < 2% (estimate)
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— sunflower seed: < 2% (estimate)
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sugar: 5.3% (estimate)
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yeast: 3.7% (estimate)
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wheat: 2.7% (estimate)
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salt: 2.1% (estimate)
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malt extract: < 2% (estimate)
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— barley malt extract: < 2% (estimate)
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soya bean: < 2% (estimate)
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Emulsifier: < 2% (estimate)
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— soya lecithin: < 2% (estimate)
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Contains added sugars (5%)
Added sugars: sugar
Quantity of added sugars: 5%Search for products in the same category without added sugars: Crackers (Appetizers)What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
2 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Ingredient: Emulsifier
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: vegetable oil
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Maybe vegan
Ingredients that may not be vegan: sugar
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
en: vegetable oil, cornflower, seeds 6% (linseed, poppy, canola, sunflower kernel), sugar, yeast, _wheat_, salt, malt extract (from _barley_), _soybeans_, emulsifier (_soy_ lecithin)Ingredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels vegetable oil en:vegetable-oil yes yes maybe 56.2 cornflower en:cornflower yes yes 17.3 seeds en:seed yes yes 6.0 linseed en:flax-seed yes yes 15034 5.1 poppy en:poppy yes yes 11061 11061 1.3 canola en:canola yes yes 0.4 sunflower kernel en:sunflower-seed yes yes 15011 0.1 sugar en:sugar maybe yes 31016 31016 5.3 yeast en:yeast yes yes 11009 11009 3.7 _wheat_ en:wheat yes yes 9410 9410 2.7 salt en:salt yes yes 11058 2.1 malt extract en:malt-extract yes yes 1.7 from _barley_ en:barley-malt-extract yes yes 1.7 _soybeans_ en:soya-bean yes yes 20901 1.4 emulsifier en:emulsifier 1.1 _soy_ lecithin en:soya-lecithin yes yes 42200 1.1
Environment
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Green-Score A+
Very low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 89/100)
Category: Salty snacks, crackers, plain
Category: Salty snacks, crackers, plain
- PEF environmental score: 0.21 (the lower the score, the lower the impact)
- including impact on climate change: 1.54 kg CO2 eq/kg of product
Stage Impact Agriculture
66.3 %Processing
18.6 %Packaging
5.7 %Transportation
7.0 %Distribution
2.6 %Consumption
0.0 %
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +3
Environmental policy: +3
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Australia 98 %Medium
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No ingredients that threaten species
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Packaging with a low impact
Malus: -1
Shape Material Recycling Impact Box Cardboard Low
Green-Score for this product
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Impact for this product: A+ (Score: 91/100)
Product: Vita Weat Crackers – Arnott's – 140g
Life cycle analysis score: 89
Sum of bonuses and maluses: +2
Final score: 91/100
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Carbon footprint
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Equal to driving 0.8 km in a petrol car
154 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Salty snacks, crackers, plain (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
59.5 %Processing
14.8 %Packaging
11.9 %Transportation
11.8 %Distribution
1.7 %Consumption
0.0 %
Packaging
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Packaging with a low impact
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Packaging parts
Box (Cardboard) - In contact with food
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard
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Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact Australia 98 %Medium
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by svendowideit
Last edit of product page on by macrofactor.
Product page also edited by archanox, bot-tags-and-languages, clockwerx, foodorigins, kiliweb, packbot, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlhVEcYvi8zvmBzXVvXKtyI2WC7LpW-xjv6bbbqs, yuka.sY2b0xO6T85zoF3NwEKvlnFBYsTPsgKfaxHUq1Ckx-mVEZjka-sr_InFE6o.