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Cracked Pepper Blend & Sea Salt – Birds Eye – 250 g

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Cracked Pepper Blend & Sea Salt – Birds Eye – 250 g

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Barcode:
9310081116363(EAN / EAN-13)

Quantity: 250 g

Brands: Birds Eye

Categories: Seafood, Fishes and their products, Fishes, Frozen foods, Breaded products, Fish fillets, Fish preparations, Frozen seafood, Breaded fish, Breaded whiting

Labels, certifications, awards: Sustainable, Sustainable fishery, Sustainable Seafood MSC
Sustainable Seafood MSC

Stores: Coles, Woolworths

Countries where sold: Australia

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score A

    Very good nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 5/55

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      Energy

      2/10 points (809.6kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

    • icon

      Sugar

      0/15 points (1g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      3/20 points (0.62g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 5/17

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      Proteins

      5/7 points (13.4g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon

      Fiber

      0/5 points (0.9g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 0 (5 - 5)

      Nutri-Score: A

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Breaded whiting
    Energy ~ 809.6 kJ
    (193 kcal)     		793.083 kj (189 kcal) (+2%)
    Fat 8.5 g 8.15 g (+4%)
    Saturated fat 0.6 g 0.867 g (-31%)
    Trans fat 0.1 g ?
    Carbohydrates 15.3 g 16.05 g (-5%)
    Sugars 1 g 1.05 g (-5%)
    Fiber 0.9 g 1.049 g (-14%)
    Proteins 13.4 g 11.942 g (+12%)
    Salt 0.6175 g 0.653 g (-5%)
    Sodium 0.247 g 0.261 g (-5%)
    Fruits‚ vegetables‚ legumes ~ 0.002899169921875 % 0.055 % (-95%)

    • Nutrition facts (Detailed data)

      Nutrition facts As sold
      for 100 g / 100 ml       		As sold for 100 g (packaging) As sold per serving (100 g) (packaging) As sold for 100 g (estimate)
      Energy ~ 809.6 kJ
      (193 kcal)       		? kcal
      (193 kcal)       		? kcal
      (185 kcal)       		?
      Fat 8.5 g 8.5 g 7.1 g ?
      Saturated fat 0.6 g 0.6 g 4.5 g ?
      Trans fat 0.1 g ? 0.1 g ?
      Carbohydrates 15.3 g 15.3 g 15.3 g ?
      Sugars 1 g 1 g 1 g ?
      Fiber 0.9 g 0.9 g 1.2 g ?
      Proteins 13.4 g 13.4 g 14.3 g ?
      Salt 0.6175 g 0.6175 g ? ?
      Sodium 0.247 g 0.247 g 0.255 g ?
      Fruits‚ vegetables‚ legumes ~ 0.002899169921875 % ? ? ~ 0.002899169921875 %
Serving size: 2 portions (100 g)

Ingredients

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    24 ingredients

    Southern blue whiting fillets (fish), wheat flour, water, canola oil, tapioca starch, wheat starch, potato starch, pepper (black, green, pink, white), salt, chia flour, oat fibre, wheat gluten, yeast, glucose, garlic, sugar, onion powder, black pepper, garlic powder, black pepper extract
    Allergens: fish, gluten

    • Ingredient information

      • southern-blue-whiting-fillets: 52.5% (estimate)

      • wheat flour: 23.8% (estimate)

      • water: 11.9% (estimate)

      • canola oil: 5.9% (estimate)

      • tapioca: 3.0% (estimate)

      • wheat starch: < 2% (estimate)

      • potato starch: < 2% (estimate)

      • pepper: < 2% (estimate)

      • — black pepper: < 2% (estimate)

      • — green pepper: < 2% (estimate)

      • — pink peppercorn: < 2% (estimate)

      • — white pepper: < 2% (estimate)

      • salt: < 2% (estimate)

      • chia: < 2% (estimate)

      • oat fibre: < 2% (estimate)

      • wheat gluten: < 2% (estimate)

      • yeast: < 2% (estimate)

      • glucose: < 2% (estimate)

      • garlic: < 2% (estimate)

      • sugar: < 2% (estimate)

      • onion: < 2% (estimate)

      • black pepper: < 2% (estimate)

      • garlic: < 2% (estimate)

      • black pepper extract: < 2% (estimate)

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    Contains added sugars (0%)

    Added sugars: glucose, sugar
    Quantity of added sugars: 0%
    Search for products in the same category without added sugars: Breaded whiting
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

Ingredients analysis

  • icon

    Vegan status unknown

    Unrecognized ingredients: southern-blue-whiting-fillets

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: southern-blue-whiting-fillets

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Southern blue whiting fillets, wheat flour, water, canola oil, tapioca starch, wheat starch, potato starch, pepper (black, green, pink, white), salt, chia, oat fibre, wheat gluten, yeast, glucose, garlic, sugar, onion, black pepper, garlic, black pepper extract
    IngredientTaxonomy IDveganvegetarianpalm_oilciqualciqual_proxypercentminmaxoriginlabels
    Southern blue whiting filletsen:southern-blue-whiting-fillets52.55.0100.0
    wheat flouren:wheat-flouryesyes941023.80.050.0
    wateren:wateryesyes1806611.90.033.3
    canola oilen:canola-oilyesyesno171305.90.025.0
    tapioca starchen:tapiocayesyes95103.00.020.0
    wheat starchen:wheat-starchyesyes95101.50.016.7
    potato starchen:potato-starchyesyes95100.70.014.3
    pepperen:pepperyesyes110150.40.012.5
    blacken:black-pepperyesyes110150.20.012.5
    greenen:green-pepperyesyes110150.10.06.2
    pinken:pink-peppercornyesyes110150.00.04.2
    whiteen:white-pepperyesyes110190.00.03.1
    salten:saltyesyes110580.20.00.6
    chiaen:chiayesyes0.10.00.6
    oat fibreen:oat-fibreyesyes93100.00.00.6
    wheat glutenen:wheat-glutenyesyes0.00.00.6
    yeasten:yeastyesyes110090.00.00.6
    glucoseen:glucoseyesyes310160.00.00.6
    garlicen:garlicyesyes110000.00.00.6
    sugaren:sugarmaybeyes310160.00.00.6
    onionen:onionyesyes200340.00.00.6
    black pepperen:black-pepperyesyes110150.00.00.6
    garlicen:garlicyesyes110000.00.00.6
    black pepper extracten:black-pepper-extractyesyes110150.00.00.6

Environment

Carbon footprint

Packaging

Transportation

Environmental labels

  • icon

    Sustainable Seafood MSC

Report a problem

Data sources

Product added on by foodvisor
Last edit of product page on by macrofactor.
Product page also edited by archanox, foodiq, kiliweb, teolemon, yuka.sY2b0xO6T85zoF3NwEKvllR8ftvmhCnlCSLuvneS6ujWdo3UedctxNXVMag.

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