Helgas Light Rye - 680g

Barcode: 9310128002314 (EAN / EAN-13)

Product characteristics

Quantity: 680g

Packaging: Plastic

Brands: Helgas

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Sliced breads

Origin of ingredients: Australia

Manufacturing or processing places: Australia

Stores: Woolworths

Countries where sold: Australia


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
ingredients: wheat flour, water, rye flour (18%), yeast, rye meal (2%), wheat gluten, iodised salt, vinegar, vegetable oil, soy flour, vegetable emulsifiers (481, 471, 472e), mineral salt (calcium carbonate), malted barley flour, vitamins (thiamin, folic acid), allergen: contains soy, contains gluten, contains rye, contains wheat, contains barley, may be present sesame seeds

Traces: Sesame seeds

Ingredients analysis:
May contain palm oil
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

Nutrient levels for 100 g

low quantity2 g Fat in low quantity
low quantity1 g Saturated fat in low quantity
low quantity2.5 g Sugars in low quantity
moderate quantity1.24 g Salt in moderate quantity

Serving size: 68g (2 Slices)

Comparison to average values of products in the same category:

(1218 products)
(8802 products)
(33989 products)
(101924 products)
(118648 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (68g (2 Slices))
Sliced breadsBreadsCereals and potatoesPlant-based foodsPlant-based foods and beverages
Energy (kJ) 1,030 kj700 kj-8%-21%-28%-3%+11%
Energy (kcal) ??261 kcal308 kcal342 kcal292 kcal251 kcal
Energy 1,030 kj
(246 kcal)
700 kj
(167 kcal)
Fat 2 g1.36 g-52%-59%-69%-82%-78%
- Saturated fat 1 g0.68 g+57%+10%-26%-48%-40%
Carbohydrates 45 g30.6 g-1%-16%-21%+39%+56%
- Sugars 2.5 g1.7 g-48%-39%-47%-71%-70%
Fibers 4.1 g2.79 g-5%-11%-9%+3%+16%
Proteins 8.5 g5.78 g-1%-10%-4%+45%+71%
Salt 1.245 g0.846 g+8%+0%+100%+159%+204%
Sodium 0.498 g0.339 g+8%+0%+100%+159%+204%
Nutrition score - France -1 -1 -166%-126%-135%-130%-126%
Nutri-Score AABCCCC

Product added on by foodorigins.
Last edit of product page on by inf.
Product page also edited by archanox.

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