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Fragrant Jasmine Rice – Coles – 250g

Fragrant Jasmine Rice – Coles – 250g

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Barcode:
9310645091334(EAN / EAN-13)

Quantity: 250g

Packaging: Plastic

Brands: Coles

Categories: Plant-based foods and beverages, Plant-based foods, Seeds, Cereals and potatoes, Cereals and their products, Cereal grains, Rices, Aromatic rices, Indica rices, Long grain rices, White rices, Jasmine rice, White Jasmine rices

Origin of ingredients: Thailand

Stores: Coles

Countries where sold: Australia

Matching with your preferences

Health

Nutrition

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    Nutri-Score B

    Good nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
    • icon

      Discover the new Nutri-Score!


      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 0/55

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      Sugar

      0/15 points (0g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      0/20 points (0.01g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 1/17

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      Proteins

      1/7 points (2.8g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      0/5 points (1.2g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      This product is considered to be fat, oil, nuts or seeds for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 7.

      Nutritional score: -1 (0 - 1)

      Nutri-Score: B

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    Nutrient levels


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      Sugars in low quantity (0%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in low quantity (0.012%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: White Jasmine rices
    Energy ~ 630.16 kJ
    (150 kcal)
    1,484.843 kj (350 kcal) (-58%)
    Fat 1.04 g 0.743 g (+40%)
    Saturated fat 0 g 0.167 g (-100%)
    Carbohydrates 31.44 g 78.152 g (-60%)
    Sugars 0 g 0.147 g (-100%)
    Fiber 1.2 g 1.062 g (+13%)
    Proteins 2.8 g 7.183 g (-61%)
    Salt 0.012 g 0.006 g (+98%)
    Sodium 0.0048 g 0.002 g (+99%)
    Fruits‚ vegetables‚ legumes ~ 0 % 0 %
    • Nutrition facts (Detailed data)


      Nutrition facts As sold
      for 100 g / 100 ml
      As sold for 100 g (packaging) As sold per serving (125 g) (packaging) As sold for 100 g (estimate)
      Energy ~ 630.16 kJ
      (150 kcal)
      ? kcal
      (150 kcal)
      ? kcal
      (188 kcal)
      ~ 27.75 kJ
      (6 kcal)
      Fat 1.04 g ? 1.3 g ~ 1.6509 g
      Saturated fat 0 g ? 0 g ~ 0.08325 g
      Carbohydrates 31.44 g ? 39.3 g ~ 77.22 g
      Sugars 0 g ? 0 g ~ 0.1584 g
      Fiber 1.2 g ? 1.5 g ~ 1.0395 g
      Proteins 2.8 g ? 3.5 g ~ 6.971475 g
      Salt 0.012 g ? 0.015 g ~ 0.0062265 g
      Sodium 0.0048 g ? 0.006 g ~ 0.0023322 g
      Fruits‚ vegetables‚ legumes ~ 0 % ? ? ~ 0 %
Serving size: 1 portion (125 g)

Ingredients

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    4 ingredients


    Cooked Jasmine Rice (99%), Sunflower Oil, Emulsifier (471)
    • Ingredient information


      • Thai rice: 99.0%


      • sunflower oil: < 2% (estimate)


      • Emulsifier: < 2% (estimate)


      • — 471: < 2% (estimate)


Food processing

Additives

  • E471 - Mono- and diglycerides of fatty acids


    Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

    These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

    It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

  • icon

    Vegan status unknown


    Unrecognized ingredients: 471

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: 471

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Jasmine Rice 99%, Sunflower Oil, Emulsifier (471)
    IngredientTaxonomy IDveganvegetarianpalm_oilciqualciqual_proxypercentminmaxoriginlabels
    Jasmine Riceen:thai-riceyesyes910099.099.099.0
    Sunflower Oilen:sunflower-oilyesyesno174400.80.51.0
    Emulsifieren:emulsifier0.20.00.5
    471en:4710.20.00.5

Environment

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Data sources

Product added on by georgij
Last edit of product page on by municorn-calorie-counter-app.
Product page also edited by ecoscore-impact-estimator, foodless, kiliweb, macrofactor, packbot, tbound2, yuka.sY2b0xO6T85zoF3NwEKvlmlVUsvMjT79DDfWxHaF1Mm3IrfObdR_69XhGqs.

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