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CHOCOLATE WHEY PROTEIN POWDER – coles PERFORM
CHOCOLATE WHEY PROTEIN POWDER – coles PERFORM
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the mobile app for Android or iPhone/iPad. Thank you!
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Barcode:
9310645340043(EAN / EAN-13)
Barcode:
9310645340043(EAN / EAN-13)
Brands: coles PERFORM
Categories: Dietary supplements, Bodybuilding supplements, Protein powders
Labels, certifications, awards:
Rainforest Alliance
Stores: Coles
Countries where sold: Australia
Matching with your preferences
Health
Nutrition
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Nutri-Score not applicable
Not applicable for the category: Dietary supplements
⚠ ️Nutri-Score not applicable for this product category.-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
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Nutrient levels
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Fat in moderate quantity (6.29%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (4.29%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (4%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.436%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Protein powders Energy ~ 1449.71428571429 kJ
(345 kcal)1,576.815 kj (373 kcal) (-8%) Fat 6.28571428571429 g 4.287 g (+47%) Saturated fat 4.28571428571429 g 1.74 g (+146%) Carbohydrates 4.28571428571429 g 7.971 g (-46%) Sugars 4 g 3.143 g (+27%) Added sugars 0 g 0.038 g (-100%) Starch 0 g 0 g Fiber 8.85714285714286 g 3.113 g (+185%) Proteins 63.1428571428571 g 72.126 g (-12%) Salt 0.435714285714286 g 0.817 g (-47%) Sodium 0.174285714285714 g 0.326 g (-47%) Vitamin A 0 g 119.582 µg (-100%) Vitamin E 0 g 3.392 mg (-100%) Vitamin K 0 g 4.794 µg (-100%) Vitamin C (ascorbic acid) 0 g 30.629 mg (-100%) Potassium 0.614285714285714 g 464.457 mg (+32%) Phosphorus 0 g 186.723 mg (-100%) Iron 0 g 5.08 mg (-100%) Magnesium 0 g 86.228 mg (-100%) Zinc 0 g 3.309 mg (-100%) Copper 0 g 0.145 mg (-100%) Manganese 0 g 0.281 mg (-100%) Selenium 0 g 3.941 µg (-100%) Caffeine 0 g 10.23 mg (-100%) Fruits‚ vegetables‚ legumes ? 0.08 % Choline 0 g 0 g -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold for 100 g (packaging) As sold per serving (35 g) (packaging) Energy ~ 1449.71428571429 kJ
(345 kcal)? kcal
(345 kcal)? kcal
(121 kcal)Fat 6.28571428571429 g ? 2.2 g Saturated fat 4.28571428571429 g ? 1.5 g Carbohydrates 4.28571428571429 g ? 1.5 g Sugars 4 g ? 1.4 g Added sugars 0 g ? 0 g Starch 0 g ? 0 g Fiber 8.85714285714286 g ? 3.1 g Proteins 63.1428571428571 g ? 22.1 g Salt 0.435714285714286 g ? 0.1525 g Sodium 0.174285714285714 g ? 0.061 g Vitamin A 0 g ? 0 g Vitamin E 0 g ? 0 g Vitamin K 0 g ? 0 g Vitamin C (ascorbic acid) 0 g ? 0 g Potassium 0.614285714285714 g ? 0.215 g Phosphorus 0 g ? 0 g Iron 0 g ? 0 g Magnesium 0 g ? 0 g Zinc 0 g ? 0 g Copper 0 g ? 0 g Manganese 0 g ? 0 g Selenium 0 g ? 0 g Caffeine 0 g ? 0 g Fruits‚ vegetables‚ legumes ? ? ? Choline 0 g ? 0 g
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Ingredients
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Ingredients are missing
Could you add the ingredients list?
Food processing
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Food processing level unknown
The ingredients of the product must be specified in order to determine the NOVA group.Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Take a photo of the ingredients
Environment
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Green-Score not computed
Missing a precise category
We could not compute the Green-Score of this product as it is missing some data, could you help complete it?The category we have for this product is not precise enough to compute the Green-Score. Could you add a more precise product category?
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Environmental labels
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Rainforest Alliance
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by foodvisor
Last edit of product page on by municorn-calorie-counter-app.
Product page also edited by kiliweb, macrofactor, segundo, teolemon, wolfgang8741, yuka.sY2b0xO6T85zoF3NwEKvlh1rVcvh-CDmOQXixnPW3IqrP7nQUdxU7KTgY6o.