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Coconut Jam - Monika - 340g

Coconut Jam - Monika - 340g

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Barcode:
9311503530903(EAN / EAN-13)

Quantity: 340g

Packaging: Glass jar

Brands: Monika

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Spreads, Plant-based spreads, Sweet spreads, Fruit and vegetable preserves, Jams

Origin of ingredients: Philippines

Countries where sold: Australia

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Health

Nutrition

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    Nutri-Score E

    Bad nutritional quality
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 24/55

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      Calories

      4/10 points (1418kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      15/15 points (66g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      0/20 points (0g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 0/10

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      Fiber

      0/5 points (0g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 24 (24 - 0)

      Nutri-Score: E

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (42.5g)
    Compared to: Jams
    Energy 1,418 kj
    (339 kcal)
    603 kj
    (144 kcal)
    +59%
    Fat 7.3 g 3.1 g +3,047%
    Saturated fat 6 g 2.55 g +14,642%
    Carbohydrates 66 g 28.1 g +28%
    Sugars 66 g 28.1 g +36%
    Fiber ? ?
    Proteins 1.5 g 0.637 g +200%
    Salt 0 g 0 g -100%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 42.5g

Ingredients

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Sugar

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    : Coconut Cream 17.8571428571429%, Brown Sugar 71.4285714285714%, Water 10.7142857142857%
    1. Coconut Cream -> en:coconut-cream - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent: 17.8571428571429
    2. Brown Sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent: 71.4285714285714
    3. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent: 10.7142857142857

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by trolley
Last edit of product page on by ecoscore-impact-estimator.
Product page also edited by openfoodfacts-contributors.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.