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Proteine bar yoghurt & berry - Carman's - 200g 5 bars

Proteine bar yoghurt & berry - Carman's - 200g 5 bars

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Barcode: 9319133333550 (EAN / EAN-13)

Common name: Muesli bar

Quantity: 200g 5 bars

Packaging: Box

Brands: Carman's

Categories: Snacks, Sweet snacks, Bars, Cereal bars, Dietary supplements, Bodybuilding supplements, Protein bars

Labels, certifications, awards: No gluten, Australian made

Origin of ingredients: Australia, Imported Unknown

Manufacturing or processing places: Australia

Link to the product page on the official site of the producer: http://www.carmanskitchen.com.au/our-pro...

Stores: Coles, Woolworths, Officeworks

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

37 ingredients

nuls 26% (peanuts, aimonds), soy protein blend 19% (soy protein crisps 13% [isolated soy protein, tapioca starch, salt], soy protein powder [soy [lecithin]), glucose, seeds 12% (sunflower seeds, pepitas, sesame seeds), honey, yoghurt compound 9% (sugar, vegetable oil, yoghurt powder 10%, natural greek yoghurt flavour, milk solids, emulsifier [soy lecithin], food acid [330]), fruit (cranberries 5% [cranberries, sugar, sunflower oil], currants 2%), sunflower oil, natural berry flavour, natural vanilla flavour, cinnamon

Allergens: Peanuts, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Vegetable oil

Non-vegan
Non-vegan ingredients: Honey, Yogurt powder, Milk solids
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Nuls, Aimonds, Soy-protein-blend, Soy-protein-crisps, Pepitas, Yoghurt-compound, Natural-greek-yoghurt-flavour, Food-acid, 330, Currants, Natural-berry-flavour
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: nuls 26% (peanuts, aimonds), soy protein blend 19% (soy protein crisps 13% (isolated soy protein, tapioca starch, salt), soy protein (soy, lecithin)), glucose, seeds 12% (sunflower seeds, pepitas, sesame seeds), honey, yoghurt compound 9% (sugar, vegetable oil, yoghurt powder 0.9%, natural greek yoghurt flavour, milk solids, emulsifier (soy lecithin), food acid (330)), fruit (cranberries (cranberries, sugar, sunflower oil), currants), sunflower oil, natural berry flavour, natural vanilla flavour, cinnamon
nuls -> en:nuls - percent: 26

peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001

aimonds -> en:aimonds

soy protein blend -> en:soy-protein-blend - percent: 19

soy protein crisps -> en:soy-protein-crisps - percent: 13

isolated soy protein -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591

tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

soy protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591

soy -> en:soya - vegan: yes - vegetarian: yes

lecithin -> en:e322i - vegan: maybe - vegetarian: maybe

glucose -> en:glucose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

seeds -> en:seed - vegan: yes - vegetarian: yes - percent: 12

sunflower seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011

pepitas -> en:pepitas

sesame seeds -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008

yoghurt compound -> en:yoghurt-compound - percent: 9

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe

yoghurt powder -> en:yogurt-powder - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent: 0.9

natural greek yoghurt flavour -> en:natural-greek-yoghurt-flavour

milk solids -> en:milk-solids - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

emulsifier -> en:emulsifier

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

food acid -> en:food-acid

330 -> en:330

fruit -> en:fruit - vegan: yes - vegetarian: yes

cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113

cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

currants -> en:currants

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

natural berry flavour -> en:natural-berry-flavour

natural vanilla flavour -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 13
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 5 / 5 (value: 25.9, rounded value: 25.9)

Fiber: 3 / 5 (value: 3.4, rounded value: 3.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 13, rounded value: 13)

Negative points: 17

Energy: 5 / 10 (value: 1955, rounded value: 1955)

Sugars: 5 / 10 (value: 25, rounded value: 25)

Saturated fat: 5 / 10 (value: 6, rounded value: 6)

Sodium: 2 / 10 (value: 182, rounded value: 182)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (17 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (23.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (25%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.455%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (40g)	Compared to: Protein bars
Energy	1,955 kj (467 kcal)	782 kj (187 kcal)	+22%
Fat	23.5 g	9.4 g	+60%
Saturated fat	6 g	2.4 g	-8%
Carbohydrates	36.3 g	14.5 g	+9%
Sugars	25 g	10 g	+108%
Fiber	3.4 g	1.36 g	-64%
Proteins	25.9 g	10.4 g	-11%
Salt	0.455 g	0.182 g	-18%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	13 %	13 %

Serving size: 40g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Box

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Australia	100 %	Medium

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Data sources

Product added on May 20, 2016, 4:26:54 AM CEST by clockwerx
Last edit of product page on June 11, 2022, 12:27:01 PM CEST by foodvisor.
Product page also edited by archanox, foodorigins, inf, kiliweb, openfoodfacts-contributors, packbot, roboto-app, stephane, tacite, yuka.WFlNR01ZVUNuTlVZaXRrQTF6M1Z5TkJLL2NLdFRXbTFlOFViSVE9PQ.

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Proteine bar yoghurt & berry - Carman's - 200g 5 bars