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Shanghai Chinese Spinach with shrimp and Pork Dumplings – ABC Pastry – 600+10g

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Shanghai Chinese Spinach with shrimp and Pork Dumplings - Product — ⚑

Shanghai Chinese Spinach with shrimp and Pork Dumplings – ABC Pastry – 600+10g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the mobile app for Android or iPhone/iPad. Thank you! ×

Barcode:
9334027008604(EAN / EAN-13)

Quantity: 600+10g

Packaging: frozen, plastic-bag

Brands: ABC Pastry

Categories: Frozen foods, Meals, Dumplings, Frozen dumplings, Frozen Asian Foods

Labels, certifications, awards: No preservatives, Australian made, No artificial colors, Made in Australia

Origin of ingredients: Australia, Imported Unknown

Manufacturing or processing places: Australia

Stores: Asian Supermarket

Countries where sold: Australia

Matching with your preferences

Health

Nutrition

Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 6/55
- Energy
  1/10 points (670kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (1.6g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  2/10 points (2.5g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  3/20 points (0.64g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 2/17
- Proteins
  2/7 points (6.9g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (1.6g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0.3%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  This product is considered to be a red meat product for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 4 (6 - 2)
  
  Nutri-Score: C

Nutrient levels
- Fat in moderate quantity (6.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.635%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Frozen dumplings
Energy	670 kJ (160 kcal)	733.193 kj (174 kcal) (-9%)
Fat	6.6 g	5.157 g (+28%)
Saturated fat	2.5 g	1.33 g (+88%)
Carbohydrates	17.5 g	22.298 g (-22%)
Sugars	1.6 g	1.986 g (-19%)
Fiber	1.6 g	2.452 g (-35%)
Proteins	6.9 g	7.724 g (-11%)
Salt	0.635 g	0.967 g (-34%)
Sodium	0.254 g	0.387 g (-34%)
Fruits‚ vegetables‚ legumes	?	27.535 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)
Energy	670 kJ (160 kcal)	670 kJ (160 kcal)
Fat	6.6 g	6.6 g
Saturated fat	2.5 g	2.5 g
Carbohydrates	17.5 g	17.5 g
Sugars	1.6 g	1.6 g
Fiber	1.6 g	1.6 g
Proteins	6.9 g	6.9 g
Salt	0.635 g	0.635 g
Sodium	0.254 g	0.254 g
Fruits‚ vegetables‚ legumes	?	?

Serving size: 150g

Ingredients

14 ingredients
Wheat flour, Pork (23%), chinese Spinach (15%), Shrimp, Water, Sugar, Salt, Soybean products, Shallot, Ginger, Vegetable Oil, Sesame Oil, Flavour Enhancer (621).

Allergens: crustaceans, gluten, pork, sesame seeds
- Ingredient information
  - wheat flour: 44.0% (estimate)
  - pork: 23.0%
  - chinese-spinach: 15.0%
  - shrimp: 7.5% (estimate)
  - water: 5.3% (estimate)
  - sugar: < 2% (estimate)
  - salt: < 2% (estimate)
  - soybean-products: < 2% (estimate)
  - shallot: < 2% (estimate)
  - ginger: < 2% (estimate)
  - vegetable oil: < 2% (estimate)
  - sesame oil: < 2% (estimate)
  - Flavour enhancer: 2.6% (estimate)
  - — 621: 2.6% (estimate)

Contains added sugars (~ 0%)
Added sugars: sugar
Estimated quantity of added sugars in ingredients: 0%

Search for products in the same category without added sugars: Frozen dumplings
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Shanghai Chinese Spinach with shrimp and Pork Dumplings - Ingredients — ⚑

Food processing

Ultra-processed foods
2 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E621 - Monosodium glutamate

Ingredient: Flavour enhancer
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E621 - Monosodium glutamate

Monosodium glutamate (MSG), or E621, is the sodium salt of glutamic acid, an amino acid found naturally in many foods.

It is widely used as a flavor enhancer to provide an "umami" or savory taste to a variety of processed foods, including soups, snack chips, and frozen meals.

MSG is generally recognized as safe (GRAS) by food authorities. However, some people report sensitivity to MSG, experiencing short-term symptoms like headaches and flushing, though scientific studies have not shown a consistent link.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: vegetable oil

Non-vegan
Non-vegan ingredients: pork, shrimp
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: pork, shrimp
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!

Some ingredients could not be recognized.

We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

en: Wheat flour, Pork 23%, chinese Spinach 15%, Shrimp, Water, Sugar, Salt, Soybean products, Shallot, Ginger, Vegetable Oil, Sesame Oil, Flavour Enhancer (621)

Ingredient	Taxonomy ID	vegan	vegetarian	palm_oil	ciqual	ciqual_proxy	percent	min	max
Wheat flour	en:wheat-flour	yes	yes			9410	44.0	26.0	62.0
Pork	en:pork	no	no				23.0	23.0	23.0
chinese Spinach	en:chinese-spinach						15.0	15.0	15.0
Shrimp	en:shrimp	no	no		10021		7.5	0.0	15.0
Water	en:water	yes	yes		18066		5.3	0.0	15.0
Sugar	en:sugar	yes	yes			31016	0.8	0.0	1.6
Salt	en:salt	yes	yes		11058		0.3	0.0	0.6
Soybean products	en:soybean-products						0.3	0.0	0.6
Shallot	en:shallot	yes	yes		20097		0.3	0.0	0.6
Ginger	en:ginger	yes	yes		11074		0.3	0.0	0.6
Vegetable Oil	en:vegetable-oil	yes	yes	maybe			0.3	0.0	0.6
Sesame Oil	en:sesame-oil	yes	yes	no	17400		0.3	0.0	0.6
Flavour Enhancer	en:flavour-enhancer						2.6	0.0	0.6
621	en:621						2.6	0.0	0.6

Environment

Green-Score not computed
Missing a precise category

We could not compute the Green-Score of this product as it is missing some data, could you help complete it?

The category we have for this product is not precise enough to compute the Green-Score. Could you add a more precise product category?
Add a category

Packaging

Packaging with a medium impact

Packaging parts

Bag (Plastic) - In contact with food

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Australia	100 %	Medium

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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

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Data sources

Product added on February 23, 2015, 12:11:06 PM CET by foodorigins
Last edit of product page on February 11, 2022, 12:23:31 PM CET by packbot.
Product page also edited by roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Shanghai Chinese Spinach with shrimp and Pork Dumplings – ABC Pastry – 600+10g

Shanghai Chinese Spinach with shrimp and Pork Dumplings – ABC Pastry – 600+10g

Matching with your preferences

Health

Nutrition

Nutri-Score C

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 6/55

Energy

Sugar

Saturated fat

Salt

Positive points: 2/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (6.6%)

Saturated fat in moderate quantity (2.5%)

Sugars in low quantity (1.6%)

Salt in moderate quantity (0.635%)

Nutrition facts

Nutrition facts (Detailed data)

Ingredients

14 ingredients

Ingredient information

wheat flour: 44.0% (estimate)

pork: 23.0%

chinese-spinach: 15.0%

shrimp: 7.5% (estimate)

water: 5.3% (estimate)

sugar: < 2% (estimate)

salt: < 2% (estimate)

soybean-products: < 2% (estimate)

shallot: < 2% (estimate)

ginger: < 2% (estimate)

vegetable oil: < 2% (estimate)

sesame oil: < 2% (estimate)

Flavour enhancer: 2.6% (estimate)

— 621: 2.6% (estimate)

Contains added sugars (~ 0%)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E621 - Monosodium glutamate

Ingredients analysis

May contain palm oil

Non-vegan

We need your help!

Non-vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score not computed

Packaging

Packaging with a medium impact

Packaging parts

Packaging materials

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources