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Roti Garlic - Simson’s Pantry - 270 g

Roti Garlic - Simson’s Pantry - 270 g

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Barcode: 9334169000603 (EAN / EAN-13)

Quantity: 270 g

Brands: Simson’s Pantry

Categories: Indian, Roti

Labels, certifications, awards: Vegetarian, Vegan, Made in Australia

Stores: Woolworths

Countries where sold: Australia

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Health

Nutrition

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    Nutri-Score C

    Average nutritional quality
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 10/55

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      Calories

      3/10 points (1220kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      1/15 points (3.9g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      4/20 points (0.96g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 3/17

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      Proteins

      3/7 points (8g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      0/5 points (0g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 7 (10 - 3)

      Nutri-Score: C

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (45.0g)
    Compared to: Indian
    Energy 1,220 kj
    (292 kcal)
    549 kj
    (131 kcal)
    +74%
    Fat 7.3 g 3.28 g -14%
    Saturated fat 2.6 g 1.17 g +26%
    Carbohydrates 46.5 g 20.9 g +174%
    Sugars 3.9 g 1.75 g -11%
    Fiber ? ?
    Proteins 8 g 3.6 g +99%
    Salt 0.96 g 0.432 g -38%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 2 % 2 %
Serving size: 45.0g

Ingredients

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    25 ingredients


    Wholemeal Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Vegetable Oils, Garlic (2%), Vinegar, Baking Powder (Raising Agents (339, 341, 450, 500), Wheaten Cornflour), Iodised Salt, Sugar, Emulsifier (471), Yeast, Acidity Regulator (297), Preservatives (281, 200).
    Allergens: Gluten, Wheaten
    Traces: Milk, Sesame seeds, Soybeans

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E450 - Diphosphates
    • Additive: E471 - Mono- and diglycerides of fatty acids
    • Ingredient: Emulsifier

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E200 - Sorbic acid


    Sorbic acid: Sorbic acid, or 2‚4-hexadienoic acid, is a natural organic compound used as a food preservative. It has the chemical formula CH3-CH-4CO2H. It is a colourless solid that is slightly soluble in water and sublimes readily. It was first isolated from the unripe berries of the Sorbus aucuparia -rowan tree-, hence its name.
    Source: Wikipedia
  • E281 - Sodium propionate


    Sodium propionate: Sodium propanoate or sodium propionate is the sodium salt of propionic acid which has the chemical formula Na-C2H5COO-. This white crystalline solid is deliquescent in moist air.
    Source: Wikipedia
  • E297 - Fumaric acid


    Fumaric acid: Fumaric acid or trans-butenedioic acid is the chemical compound with the formula HO2CCH=CHCO2H. It is produced in eukaryotic organisms from succinate in complex 2 of the electron transport chain via the enzyme succinate dehydrogenase. It is one of two isomeric unsaturated dicarboxylic acids, the other being maleic acid. In fumaric acid the carboxylic acid groups are trans -E- and in maleic acid they are cis -Z-. Fumaric acid has a fruit-like taste. The salts and esters are known as fumarates. Fumarate can also refer to the C4H2O2−4 ion -in solution-.
    Source: Wikipedia
  • E339 - Sodium phosphates


    Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
    Source: Wikipedia
  • E341 - Calcium phosphates


    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia
  • E450 - Diphosphates


    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E471 - Mono- and diglycerides of fatty acids


    Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

    These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

    It is generally considered safe for consumption within established regulatory limits.

  • E500 - Sodium carbonates


    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Ingredients analysis

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    Vegan


    No non-vegan ingredients

    Unrecognized ingredients: Thiamin, Folic acid, 339, 341, 450, 500, Wheaten-cornflour, 471, 297, 281, 200

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian


    No non-vegetarian ingredients detected

    Unrecognized ingredients: Thiamin, Folic acid, 339, 341, 450, 500, Wheaten-cornflour, 471, 297, 281, 200

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Wholemeal _Wheat_ Flour (vitamins, Thiamin, Folic Acid), Water, Vegetable Oils, Garlic 2%, Vinegar, Baking Powder (Raising Agents (339, 341, 450, 500), _Wheaten_ Cornflour), Iodised Salt, Sugar, Emulsifier (471), Yeast, Acidity Regulator (297), Preservatives (281, 200)
    1. Wholemeal _Wheat_ Flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 8.33333333333333 - percent_max: 94
      1. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 2.77777777777778 - percent_max: 94
      2. Thiamin -> en:thiamin - percent_min: 0 - percent_max: 47
      3. Folic Acid -> en:folic-acid - percent_min: 0 - percent_max: 31.3333333333333
    2. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2 - percent_max: 48
    3. Vegetable Oils -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 2 - percent_max: 32.6666666666667
    4. Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 2 - percent: 2 - percent_max: 2
    5. Vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 2
    6. Baking Powder -> en:baking-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11046 - percent_min: 0 - percent_max: 2
      1. Raising Agents -> en:raising-agent - percent_min: 0 - percent_max: 2
        1. 339 -> en:339 - percent_min: 0 - percent_max: 2
        2. 341 -> en:341 - percent_min: 0 - percent_max: 1
        3. 450 -> en:450 - percent_min: 0 - percent_max: 0.666666666666667
        4. 500 -> en:500 - percent_min: 0 - percent_max: 0.5
      2. _Wheaten_ Cornflour -> en:wheaten-cornflour - percent_min: 0 - percent_max: 1
    7. Iodised Salt -> en:iodised-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.96
    8. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.96
    9. Emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 0.96
      1. 471 -> en:471 - percent_min: 0 - percent_max: 0.96
    10. Yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.96
    11. Acidity Regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 0.96
      1. 297 -> en:297 - percent_min: 0 - percent_max: 0.96
    12. Preservatives -> en:preservative - percent_min: 0 - percent_max: 0.96
      1. 281 -> en:281 - percent_min: 0 - percent_max: 0.96
      2. 200 -> en:200 - percent_min: 0 - percent_max: 0.48

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Data sources

Product added on by foodvisor
Last edit of product page on by archanox.
Product page also edited by kiliweb, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlndjcNOHjDOfKAHUpErbzdmyBcX2MYt4x43nHao.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.