Protein muffin banana - macro Wholefoods market - 80g
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Barcode: 9339687089963 (EAN / EAN-13)
Quantity: 80g
Brands: macro Wholefoods market
Categories: Breakfasts, Meals, Microwave meals
Labels, certifications, awards: Low or no salt, Vegetarian, Source of proteins, High proteins, No added salt
Manufacturing or processing places: Australia
Stores: Woolworths
Countries where sold: Australia
Matching with your preferences
Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Whole powdered egg
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Vegetarian
No non-vegetarian ingredients detected
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
: Chicory Fibre, Oat Flour, Rice Flour, Chia Seeds 11%, Coconut Sugar, Buckwheat Flour, Pea Protein, Green Banana Flour, Hemp Seeds, Whole Egg Powder, Baking Powder, Natural Banana Flavour 1.5%, Cinnamon Powder- Chicory Fibre -> en:chicory-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 11 - percent_max: 55
- Oat Flour -> en:oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 11 - percent_max: 33
- Rice Flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 11 - percent_max: 25.6666666666667
- Chia Seeds -> en:chia-seed - vegan: yes - vegetarian: yes - percent_min: 11 - percent: 11 - percent_max: 11
- Coconut Sugar -> en:coconut-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1.5 - percent_max: 11
- Buckwheat Flour -> en:buckwheat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9540 - percent_min: 1.5 - percent_max: 11
- Pea Protein -> en:pea-protein - vegan: yes - vegetarian: yes - percent_min: 1.5 - percent_max: 11
- Green Banana Flour -> en:green-banana-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 13005 - percent_min: 1.5 - percent_max: 10.4166666666667
- Hemp Seeds -> en:hemp-seed - vegan: yes - vegetarian: yes - percent_min: 1.5 - percent_max: 8.71428571428571
- Whole Egg Powder -> en:whole-powdered-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 1.5 - percent_max: 7.4375
- Baking Powder -> en:baking-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11046 - percent_min: 1.5 - percent_max: 6.44444444444444
- Natural Banana Flavour -> en:natural-banana-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 1.5 - percent: 1.5 - percent_max: 1.5
- Cinnamon Powder -> en:cinnamon-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11025 - percent_min: 0 - percent_max: 1.5
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 34This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 16.25, rounded value: 16.25)
- Fiber: 5 / 5 (value: 16.4, rounded value: 16.4)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 34.3645833333333, rounded value: 34.4)
Negative points: 9
- Energy: 3 / 10 (value: 1250, rounded value: 1250)
- Sugars: 2 / 10 (value: 13.25, rounded value: 13.25)
- Saturated fat: 1 / 10 (value: 1.625, rounded value: 1.6)
- Sodium: 3 / 10 (value: 313.75, rounded value: 313.8)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (9 - 10)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (10.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.62%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (13.2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.784%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Serving size:
80g
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by turnip
Last edit of product page on by kiliweb.
Product page also edited by archanox, openfoodfacts-contributors, yuka.sY2b0xO6T85zoF3NwEKvlkZMDviG_T79Ny7jkF-G6s-vDJbTfOFUy6bCPKs.
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