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Butter Chicken with Saffron Pillaf - My Muscle Chef

Butter Chicken with Saffron Pillaf - Product

Butter Chicken with Saffron Pillaf - My Muscle Chef

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Barcode: 9353333000010 (EAN / EAN-13)

Brands: My Muscle Chef

Categories: Meats and their products, Meals, Meals with meat, Poultry meals, Meals with chicken, Butter chicken

Labels, certifications, awards: Australian made

Stores: Woolworths

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

29 ingredients

Chicken Breast (39%), Basmati Rice (30%), Tomato (14%), Green Peas (7%), Low Fat Cream (4.5%) (conatins Milk), Herbs & Spices (3%) (Ginger, Cardamom, Cumin, Coriander, Mace, Cinnamon, Black Pepper, Clove Ground, Fenugreek Leaves, Bay Leaf, Saffron, Star Anise) Napoli Sauce (1.5%), Cashews (1%) (Tree Nuts), Onion (1%), Brown Sugar (<1%), Garlic (<1%), Olive Oil (<1%), Almonds (<1%) (Tree Nuts), Tandoori Colour (<1%). Allergen Advice Contains: Milk, Tree Nuts. May be present: Gluten, Peanuts, Sesame, Egg, Fish, Crustaceans, Soy, Lupin and Sulphites.

Allergens: Milk, Nuts

Traces: Crustaceans, Eggs, Fish, Gluten, Lupin, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E164 - Saffron
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E164 - Saffron

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Low-fat-cream, Conatins-milk, Napoli-sauce, Tandoori-colour
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Chicken breast
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Non-vegetarian
Non-vegetarian ingredients: Chicken breast
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Chicken Breast 36.7924528301887%, Basmati Rice 28.3018867924528%, Tomato 13.2075471698113%, Green Peas 6.60377358490566%, Low Fat Cream 4.24528301886792% (conatins Milk), Herbs and Spices 2.83018867924528% (Ginger, Cardamom, Cumin, Coriander, Mace, Cinnamon, Black Pepper, Clove, Fenugreek Leaves, Bay Leaf, Saffron, Star Anise), Napoli Sauce 1.41509433962264%, Cashews 0.943396226415094% (Tree Nuts), Onion 0.943396226415094%, Brown Sugar 0.943396226415094%, Garlic 0.943396226415094%, Olive Oil 0.943396226415094%, Almonds 0.943396226415094% (Tree Nuts), Tandoori Colour 0.943396226415094%
Chicken Breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 36.7924528301887 - percent: 36.7924528301887 - percent_max: 36.7924528301887

Basmati Rice -> en:basmati-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9119 - percent_min: 28.3018867924528 - percent: 28.3018867924528 - percent_max: 28.3018867924528

Tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 13.2075471698113 - percent: 13.2075471698113 - percent_max: 13.2075471698113

Green Peas -> en:green-peas - vegan: yes - vegetarian: yes - percent_min: 6.60377358490566 - percent: 6.60377358490566 - percent_max: 6.60377358490565

Low Fat Cream -> en:low-fat-cream - percent_min: 4.24528301886792 - percent: 4.24528301886792 - percent_max: 4.24528301886792

conatins Milk -> en:conatins-milk - percent_min: 4.24528301886792 - percent_max: 4.24528301886792

Herbs and Spices -> en:herbs-and-spices - vegan: yes - vegetarian: yes - percent_min: 2.83018867924528 - percent: 2.83018867924528 - percent_max: 2.83018867924528

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0.235849056603774 - percent_max: 2.83018867924528

Cardamom -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 1.41509433962264

Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.943396226415094

Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.707547169811321

Mace -> en:mace - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.566037735849057

Cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.471698113207547

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.404312668463612

Clove -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 0.35377358490566

Fenugreek Leaves -> en:fenugreek-leaf - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.35377358490566

Bay Leaf -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0 - percent_max: 0.35377358490566

Saffron -> en:e164 - vegan: yes - vegetarian: yes - ciqual_food_code: 11039 - percent_min: 0 - percent_max: 0.257289879931389

Star Anise -> en:star-anise - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.257289879931389

Napoli Sauce -> en:napoli-sauce - percent_min: 1.41509433962264 - percent: 1.41509433962264 - percent_max: 1.41509433962264

Cashews -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 0.943396226415094 - percent: 0.943396226415094 - percent_max: 0.943396226415094

Tree Nuts -> en:tree-nut - vegan: yes - vegetarian: yes - percent_min: 0.943396226415094 - percent_max: 0.943396226415094

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0.943396226415094 - percent: 0.943396226415094 - percent_max: 0.943396226415094

Brown Sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0.943396226415094 - percent: 0.943396226415094 - percent_max: 0.943396226415094

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0.943396226415094 - percent: 0.943396226415094 - percent_max: 0.943396226415094

Olive Oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0.943396226415094 - percent: 0.943396226415094 - percent_max: 0.943396226415094

Almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0.943396226415094 - percent: 0.943396226415094 - percent_max: 0.943396226415094

Tree Nuts -> en:tree-nut - vegan: yes - vegetarian: yes - percent_min: 0.943396226415094 - percent_max: 0.943396226415094

Tandoori Colour -> en:tandoori-colour - percent_min: 0.943396226415094 - percent: 0.943396226415094 - percent_max: 0.943396226415094

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 24
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 12.5, rounded value: 12.5)

Fiber: 1 / 5 (value: 1.1, rounded value: 1.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 24.5283018867924, rounded value: 24.5)

Negative points: 4

Energy: 1 / 10 (value: 665, rounded value: 665)

Sugars: 0 / 10 (value: 2, rounded value: 2)

Saturated fat: 2 / 10 (value: 2.3, rounded value: 2.3)

Sodium: 1 / 10 (value: 168, rounded value: 168)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.42%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Butter chicken
Energy	665 kj (159 kcal)	+11%
Fat	5.1 g	-20%
Saturated fat	2.3 g	-15%
Carbohydrates	15.1 g	+11%
Sugars	2 g	-28%
Fiber	1.1 g	+5%
Proteins	12.5 g	+66%
Salt	0.42 g	-33%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	24.528 %

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 42/100)

Category: Chicken, Basque style

PEF environmental score: 0.69 (the lower the score, the lower the impact)
including impact on climate change: 5.17 kg CO2 eq/kg of product

Stage	Impact
Agriculture	77.8 %
Processing	14.2 %
Packaging	2.3 %
Transportation	3.4 %
Distribution	1.3 %
Consumption	0.9 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 22/100)
Product: Butter Chicken with Saffron Pillaf - My Muscle Chef

Life cycle analysis score: 42
Sum of bonuses and maluses: -20

Final score: 22/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.7 km in a petrol car

517 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.0 %
Processing	17.7 %
Packaging	3.6 %
Transportation	5.7 %
Distribution	0.7 %
Consumption	0.3 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on November 16, 2020, 4:26:21 AM CET by clockwerx
Last edit of product page on April 24, 2022, 9:43:14 AM CEST by clockwerx.
Product page also edited by archanox, ecoscore-impact-estimator, kiliweb, openfoodfacts-contributors, yuka.sY2b0xO6T85zoF3NwEKvllB9TsXz-Gn0Ejrngkm11sywcYPiTfRx5qj7L6g.

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Butter Chicken with Saffron Pillaf - My Muscle Chef