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Chocolate Nut Bars Apricot - Nice & Natural - 180 g

Chocolate Nut Bars Apricot - Nice & Natural - 180 g

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Barcode:
9400563448683(EAN / EAN-13)

Quantity: 180 g

Brands: Nice & Natural

Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Sweet snacks, Nuts and their products, Bars, Nut bars, Peanut bars

Labels, certifications, awards: Health Star Rating, Health Star Rating 2.5, Rainforest Alliance

Origin of ingredients: New Zealand

Stores: Woolworths, Coles

Countries where sold: Australia

Matching with your preferences

Health

Nutrition

Nutri-Score D
Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 56
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 19/55
- Calories
  6/10 points (2180kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  6/15 points (22.3g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  7/10 points (7.6g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  0/20 points (0.11g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 4/10
- Fiber
  4/5 points (7.2g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (5%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 56
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 15 (19 - 4)
  
  Nutri-Score: D

Nutrient levels
- Fat in high quantity (33.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (7.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (22.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.112%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30g)	Compared to: Peanut bars
Energy	2,180 kj (520 kcal)	654 kj (156 kcal)	+6%
Fat	33.1 g	9.93 g	+17%
Saturated fat	7.6 g	2.28 g	+23%
Carbohydrates	38.5 g	11.6 g	-3%
Sugars	22.3 g	6.69 g	-9%
Fiber	7.2 g	2.16 g	-12%
Proteins	13.3 g	3.99 g	-17%
Salt	0.112 g	0.034 g	-70%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	56 %	56 %

Serving size: 30g

Ingredients

34 ingredients

Roasted Peanuts (51%), Dark Chocolate (23%) [Sugar, Cocoa Solids+ (Cocoa Mass, Cocoa Butter), Emulsifier (Soy Lecithin), Natural Flavour], Glucose Syrup, Apricot Flavoured Pieces (5%) [Fruit Purées (Apricot (Ascorbic Acid), Apple), Fruit Juices (Apple, Lemon), Citrus Fibre, Gelling Agent (Pectin), Natural Flavour, Natural Colour (Paprika)], Inulin, Maltodextrin, Sunflower Oil, Glycerine, Natural Flavours, Emulsifier [Soy Lecithin], Salt, Caramelised Sugar Syrup, Natural Flavour [Milk], Traces of Almonds and Cashews. Contains Milk, Soy, Peanuts, Almonds, Cashews

Allergens: Apple, Milk, Peanuts, Soybeans

Traces: Milk, Nuts, Peanuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Additive: E440 - Pectins

Ingredient: Colour

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Gelling agent

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Maltodextrin

Ingredient: Vegetable fiber
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E440 - Pectins

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Maybe vegan

Ingredients that may not be vegan: Natural flavouring, Natural flavouring, E422, Natural flavouring, Natural flavouring

Maybe vegetarian

Ingredients that may not be vegetarian: Natural flavouring, Natural flavouring, E422, Natural flavouring, Natural flavouring

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Roasted Peanuts 51%, Dark Chocolate 23% (Sugar, Cocoa Solids+ (Cocoa Mass, Cocoa Butter), Emulsifier (Soy Lecithin), Natural Flavour), Glucose Syrup, Apricot 5% (Fruit Purées (Apricot (Ascorbic Acid), Apple), Fruit Juices (Apple, Lemon), Citrus Fibre, Gelling Agent (Pectin), Natural Flavour, Natural Colour (Paprika)), Inulin, Maltodextrin, Sunflower Oil, Glycerine, Natural Flavours, Emulsifier (Soy Lecithin), Salt, Caramelised Sugar Syrup, Natural Flavour
Roasted Peanuts -> en:roasted-peanuts - vegan: yes - vegetarian: yes - ciqual_food_code: 15037 - percent_min: 51 - percent: 51 - percent_max: 51

Dark Chocolate -> en:dark-chocolate - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31074 - percent_min: 23 - percent: 23 - percent_max: 23

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 5.75 - percent_max: 22.3

Cocoa Solids+ -> en:cocoa-solids - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0.233333333333333 - percent_max: 11.5

Cocoa Mass -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0.116666666666667 - percent_max: 11.5

Cocoa Butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 5.75

Emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 7.66666666666667

Soy Lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 7.66666666666667

Natural Flavour -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.75

Glucose Syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 5 - percent_max: 21

Apricot -> en:apricot - vegan: yes - vegetarian: yes - ciqual_food_code: 13000 - percent_min: 5 - percent: 5 - percent_max: 5

Fruit Purées -> en:fruit-puree - vegan: yes - vegetarian: yes - percent_min: 0.833333333333333 - percent_max: 5

Apricot -> en:apricot - vegan: yes - vegetarian: yes - ciqual_food_code: 13000 - percent_min: 0.416666666666667 - percent_max: 5

Ascorbic Acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0.416666666666667 - percent_max: 5

Apple -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 2.5

Fruit Juices -> en:fruit-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5

Apple -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 2.5

Lemon -> en:lemon - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 0 - percent_max: 1.25

Citrus Fibre -> en:citrus-fibre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.66666666666667

Gelling Agent -> en:gelling-agent - percent_min: 0 - percent_max: 1.25

Pectin -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25

Natural Flavour -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1

Natural Colour -> en:natural-colours - percent_min: 0 - percent_max: 0.833333333333333

Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.833333333333333

Inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 4.2

Glycerine -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.5

Natural Flavours -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3

Emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 2.625

Soy Lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 2.625

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.1125

Caramelised Sugar Syrup -> en:caramelised-sugar-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.1125

Natural Flavour -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.1125

Environment

Eco-Score not computed - Unknown environmental impact

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