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Superfruits - Cranberry & Blueberry - Nice & Natural - 180 g

Superfruits - Cranberry & Blueberry - Product

Superfruits - Cranberry & Blueberry - Nice & Natural - 180 g

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Barcode:
9400563741784(EAN / EAN-13)

Quantity: 180 g

Packaging: Film, Cardboard box

Brands: Nice & Natural

Categories: Snacks, Sweet snacks, Bars, Cereal bars

Manufacturing or processing places: New Zealand

Stores: Countdown, FreshChoice, New World, Pak 'n Save

Countries where sold: New Zealand

Matching with your preferences

Health

Nutrition

Nutri-Score D
Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 15
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 14/55
- Calories
  4/10 points (1520kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  8/15 points (29.5g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  2/10 points (2.8g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  0/20 points (0.14g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 2/10
- Fiber
  2/5 points (5g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (15%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 15
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 12 (14 - 2)
  
  Nutri-Score: D

Nutrient levels
- Fat in moderate quantity (8.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (29.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.145%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30 g)	Compared to: Cereal bars
Energy	1,520 kj (363 kcal)	456 kj (109 kcal)	-13%
Fat	8.8 g	2.64 g	-41%
Saturated fat	2.8 g	0.84 g	-41%
Carbohydrates	65.8 g	19.7 g	+11%
Sugars	29.5 g	8.85 g	+19%
Fiber	5 g	1.5 g	-24%
Proteins	6.9 g	2.07 g	-15%
Salt	0.145 g	0.043 g	-65%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	15 %	15 %

Serving size: 30 g

Ingredients

57 ingredients

cereals (wholegrain oats, honey toasted oats (oats, brown sugar, honey), puffed wheat, wheat flakes (wholegrain wheat, sugar, barley malt extract, salt, emulsifier (e471)), rice crisps (rice, sugar, salt, barley malt extract), glucose syrup, fruit pieces 15% (cranberry pieces (sugar, cranberries 45%, vegetable oil), blueberry pieces (fruit (blueberry puree 23%, concentrated apple puree, concentrated pear puree), invert sugar, sugar, humectant (glycerol), wheat fibre, vegetable fat, gelling agent (pectin), flavour, acidity regulator (malic acid)), seeds (pumpkin, sesame, sunflower), brown sugar, coconut (preservative (e220)), vegetable oil, emulsifier (soy lecithin), humectant (glycerine), flavour, food acid (citric)

Allergens: Gluten, Sesame seeds, Soybeans

Traces: Gluten, Sesame seeds, Soybeans, Sulphur dioxide and sulphites, Cereals

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Additive: E440 - Pectins

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Gelling agent

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Humectant

Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E220 - Sulphur dioxide

Sulfur dioxide: Sulfur dioxide -also sulphur dioxide in British English- is the chemical compound with the formula SO2. It is a toxic gas with a burnt match smell. It is released naturally by volcanic activity and is produced as a by-product of the burning of fossil fuels contaminated with sulfur compounds.
Source: Wikipedia

E296 - Malic acid

Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.
Source: Wikipedia

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E440 - Pectins

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E471, Vegetable oil, Vegetable fat, Vegetable oil

Non-vegan
Non-vegan ingredients: Honey
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Honey-toasted-oats, Invert sugar, Food-acid, Citric
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: cereals, wholegrain oats, honey toasted oats (oats, brown sugar, honey), puffed wheat, wheat flakes (wholegrain wheat, sugar, barley malt extract, salt, emulsifier (e471)), rice crisps (rice, sugar, salt, barley malt extract), glucose syrup, fruit 15%, cranberry (sugar, cranberries 45%, vegetable oil), blueberry (fruit (blueberry 23%, apple puree, concentrated pear puree), invert sugar, sugar, humectant (glycerol), wheat fibre, vegetable fat, gelling agent (pectin), flavour, acidity regulator (malic acid)), seeds (pumpkin, sesame, sunflower), brown sugar, coconut (preservative (e220)), vegetable oil, emulsifier (soy lecithin), humectant (glycerine), flavour, food acid (citric)
cereals -> en:cereal - vegan: yes - vegetarian: yes

wholegrain oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310

honey toasted oats -> en:honey-toasted-oats

oats -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310

brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008

puffed wheat -> en:puffed-wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

wheat flakes -> en:wheat-flakes - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

wholegrain wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

emulsifier -> en:emulsifier

e471 -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe

rice crisps -> en:puffed-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes

glucose syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

fruit -> en:fruit - vegan: yes - vegetarian: yes - percent: 15

cranberry -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent: 45

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe

blueberry -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028

fruit -> en:fruit - vegan: yes - vegetarian: yes

blueberry -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent: 23

apple puree -> en:apple-puree - vegan: maybe - vegetarian: maybe - ciqual_food_code: 13050

concentrated pear puree -> en:concentrated-pear-puree - vegan: maybe - vegetarian: maybe - ciqual_food_code: 13037

invert sugar -> en:invert-sugar

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

humectant -> en:humectant

glycerol -> en:e422 - vegan: maybe - vegetarian: maybe

wheat fibre -> en:wheat-fiber - vegan: yes - vegetarian: yes

vegetable fat -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe

gelling agent -> en:gelling-agent

pectin -> en:e440a - vegan: yes - vegetarian: yes

flavour -> en:flavouring - vegan: maybe - vegetarian: maybe

acidity regulator -> en:acidity-regulator

malic acid -> en:e296 - vegan: yes - vegetarian: yes

seeds -> en:seed - vegan: yes - vegetarian: yes

pumpkin -> en:pumpkin - vegan: yes - vegetarian: yes - ciqual_food_code: 20139

sesame -> en:sesame - vegan: yes - vegetarian: yes - ciqual_food_code: 15010

sunflower -> en:sunflower - vegan: yes - vegetarian: yes

brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017

coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006

preservative -> en:preservative

e220 -> en:e220 - vegan: yes - vegetarian: yes

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe

emulsifier -> en:emulsifier

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

humectant -> en:humectant

glycerine -> en:e422 - vegan: maybe - vegetarian: maybe

flavour -> en:flavouring - vegan: maybe - vegetarian: maybe

food acid -> en:food-acid

citric -> en:citric

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a low impact

Packaging parts

Box (Cardboard)
Film

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on March 14, 2015, 1:09:14 PM CET by njones
Last edit of product page on February 11, 2022, 12:23:53 PM CET by packbot.
Product page also edited by inf.

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Superfruits - Cranberry & Blueberry - Nice & Natural - 180 g