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Cluster Crisp - Triple Berry - Sanitarium - 475 g

Cluster Crisp - Triple Berry - Sanitarium - 475 g

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Barcode:
9414942800979(EAN / EAN-13)

Quantity: 475 g

Packaging: Cardboard - Box

Brands: Sanitarium

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Crunchy cereal clusters, Cereal clusters with fruits

Manufacturing or processing places: New Zealand

Stores: Countdown, New World, Pak n' Save, FreshChoice

Countries where sold: New Zealand

Matching with your preferences

Health

Nutrition

Nutri-Score D
Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 15/55
- Calories
  5/10 points (1760kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  6/15 points (21.5g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  2/10 points (2.7g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  2/20 points (0.48g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 3/10
- Fiber
  3/5 points (5.3g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (12.7%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 12 (15 - 3)
  
  Nutri-Score: D

Nutrient levels
- Fat in moderate quantity (10.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (21.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.483%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (50 g)	Compared to: Cereal clusters with fruits
Energy	1,760 kj (421 kcal)	880 kj (210 kcal)	-2%
Fat	10.5 g	5.25 g	-22%
Saturated fat	2.7 g	1.35 g	+2%
Carbohydrates	70.4 g	35.2 g	+10%
Sugars	21.5 g	10.8 g	+15%
Fiber	5.3 g	2.65 g	-26%
Proteins	7.4 g	3.7 g	-11%
Salt	0.483 g	0.241 g	+167%
Vitamin B1 (Thiamin)	0.4 mg	0.2 mg
Vitamin B3/PP (Niacin)	2.7 mg	1.35 mg
Vitamin B9 (Folic acid)	72 µg	36 µg
Potassium	190 mg	95 mg
Iron	4.8 mg	2.4 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	12.7 %	12.7 %

Serving size: 50 g

Ingredients

42 ingredients

Cereals 65% (wholegrains 44% (oats, rye, whole wheat flour), corn,rice, corn meal, rice flour), sugar, berries 6% (sweetened cranberries 5% (sugar, cranberries, humectant (glycerol), acidity regulator (citric acid), sunflower oil), freeze dried berries 0.7% (strawberry, raspberry)), sunflower oil, palm oil (contains soy), golden syrup, corn maltodextrin, raspberry juice concentrate 1%, salt, wheat gluten, freeze dried sour cherry, flavour, barley malt extract, acidity regulator (citric acid), minerals (calcium, iron), vitamins (niacin, riboflavin, thiamin, folate).

Allergens: Gluten, Soybeans

Traces: Milk, Nuts, Sesame seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E422 - Glycerol

Ingredient: Flavouring

Ingredient: Gluten

Ingredient: Humectant

Ingredient: Invert sugar

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Vegan status unknown
Unrecognized ingredients: Wholegrains, Calcium, Iron, Thiamin, Folate
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Wholegrains, Calcium, Iron, Thiamin, Folate
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Cereals 65% (wholegrains 44% (_oats_, _rye_, whole _wheat_ flour), corn, rice, corn meal, rice flour), sugar, berries 6%, cranberries 5% (sugar, cranberries, humectant (glycerol), acidity regulator (citric acid), sunflower oil), berries 0.7% (strawberry, raspberry), sunflower oil, palm oil, golden syrup, corn maltodextrin, raspberry juice 1%, salt, _wheat_ gluten, sour cherry, flavour, _barley_ malt extract, acidity regulator (citric acid), minerals (calcium, iron), vitamins, niacin, riboflavin, thiamin, folate
Cereals -> en:cereal - vegan: yes - vegetarian: yes - percent: 65

wholegrains -> en:wholegrains - percent: 44

_oats_ -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310

_rye_ -> en:rye - vegan: yes - vegetarian: yes - ciqual_food_code: 9390

whole _wheat_ flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

corn meal -> en:cornmeal - vegan: yes - vegetarian: yes - ciqual_food_code: 9615

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

berries -> en:berries - vegan: yes - vegetarian: yes - percent: 6

cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent: 5

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113

humectant -> en:humectant

glycerol -> en:e422 - vegan: maybe - vegetarian: maybe

acidity regulator -> en:acidity-regulator

citric acid -> en:e330 - vegan: yes - vegetarian: yes

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

berries -> en:berries - vegan: yes - vegetarian: yes - percent: 0.7

strawberry -> en:strawberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13014

raspberry -> en:raspberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13015

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129

golden syrup -> en:golden-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

corn maltodextrin -> en:corn-maltodextrin - vegan: yes - vegetarian: yes

raspberry juice -> en:raspberry-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13015 - percent: 1

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

_wheat_ gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes

sour cherry -> en:sour-cherry - vegan: yes - vegetarian: yes - ciqual_food_code: 13110

flavour -> en:flavouring - vegan: maybe - vegetarian: maybe

_barley_ malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes

acidity regulator -> en:acidity-regulator

citric acid -> en:e330 - vegan: yes - vegetarian: yes

minerals -> en:minerals

calcium -> en:calcium

iron -> en:iron

vitamins -> en:vitamins - vegan: yes - vegetarian: yes

niacin -> en:e375 - vegan: maybe - vegetarian: maybe

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes

thiamin -> en:thiamin

folate -> en:folate

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.50 kg CO2 eq/kg of product

Stage	Impact
Agriculture	78.9 %
Processing	12.6 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Ingredients that threatens species
Malus: -10

Contains palm oil

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Packaging with a low impact

Malus: -1

Shape	Material	Recycling	Impact
Box	Cardboard		Low

Eco-Score for this product

Impact for this product: D (Score: 29/100)
Product: Cluster Crisp - Triple Berry - Sanitarium - 475 g

Life cycle analysis score: 45
Sum of bonuses and maluses: -16

Final score: 29/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

350 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	68.8 %
Processing	15.3 %
Packaging	8.0 %
Transportation	7.3 %
Distribution	0.6 %
Consumption	0.0 %

Packaging

Packaging with a low impact

Packaging parts

Box (Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Complete or correct product information

Data sources

Product added on March 2, 2015, 12:57:42 PM CET by njones
Last edit of product page on February 11, 2022, 12:23:55 PM CET by packbot.
Product page also edited by moon-rabbit, openfoodfacts-contributors.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Cluster Crisp - Triple Berry - Sanitarium - 475 g