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Raspberry jam - Pams
Raspberry jam - Pams
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Barcode: 9415077109166 (EAN / EAN-13)
Brands: Pams
Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Breakfasts, Spreads, Fruits based foods, Plant-based spreads, Sweet spreads, Fruit and vegetable preserves, Jams, Berry jams, Raspberry jams
Manufacturing or processing places: New Zealand
Countries where sold: France, Switzerland
Matching with your preferences
Health
Ingredients
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7 ingredients
Raspberries 50%, sugar, gelling agent (E440), acidity regulators (E330, E170)
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E170 - Calcium carbonates
- Additive: E440 - Pectins
- Ingredient: Gelling agent
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E170 - Calcium carbonates
Calcium carbonate: Calcium carbonate is a chemical compound with the formula CaCO3. It is a common substance found in rocks as the minerals calcite and aragonite -most notably as limestone, which is a type of sedimentary rock consisting mainly of calcite- and is the main component of pearls and the shells of marine organisms, snails, and eggs. Calcium carbonate is the active ingredient in agricultural lime and is created when calcium ions in hard water react with carbonate ions to create limescale. It is medicinally used as a calcium supplement or as an antacid, but excessive consumption can be hazardous.Source: Wikipedia
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E440 - Pectins
Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.
Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.
Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan status unknown
Unrecognized ingredients: E170
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Vegetarian status unknown
Unrecognized ingredients: E170
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Details of the analysis of the ingredients
: Raspberries 50%, sugar, gelling agent (e440), acidity regulators (e330, e170)- Raspberries -> en:raspberry - vegan: yes - vegetarian: yes - percent_min: 50 - percent: 50 - percent_max: 50
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 16.6666666666667 - percent_max: 50
- gelling agent -> en:gelling-agent - percent_min: 0 - percent_max: 33.3333333333333
- e440 -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- acidity regulators -> en:acidity-regulator - percent_min: 0 - percent_max: 16.6666666666667
- e330 -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- e170 -> en:e170 - percent_min: 0 - percent_max: 8.33333333333333
Nutrition
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Poor nutritional quality
⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 50This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 1
- Proteins: 0 / 5 (value: 0.2, rounded value: 0.2)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 50, rounded value: 50)
Negative points: 13
- Energy: 3 / 10 (value: 1130, rounded value: 1130)
- Sugars: 10 / 10 (value: 64.4, rounded value: 64.4)
- Saturated fat: 0 / 10 (value: 0, rounded value: 0)
- Sodium: 0 / 10 (value: 1, rounded value: 1)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (13 - 1)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (0.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (64.4%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.0025%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (10 g)Compared to: Raspberry jams Energy 1,130 kj
(270 kcal)113 kj
(27 kcal)+25% Fat 0.2 g 0.02 g -23% Saturated fat 0 g 0 g -100% Carbohydrates 65.2 g 6.52 g +27% Sugars 64.4 g 6.44 g +32% Fiber ? ? Proteins 0.2 g 0.02 g -70% Salt 0.002 g 0 g -88% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 50 % 50 % -11% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 50 % 50 %
Environment
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Eco-Score C - Moderate environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: B (Score: 70/100)
Category: Jam, raspberry
Category: Jam, raspberry
- PEF environmental score: 0.34 (the lower the score, the lower the impact)
- including impact on climate change: 1.88 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Missing packaging information for this product
Malus: -15
⚠️ The information about the packaging of this product is not filled in.⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: C (Score: 50/100)
Product: Raspberry jam - Pams
Life cycle analysis score: 70
Sum of bonuses and maluses: -20
Final score: 50/100
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Carbon footprint
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Equal to driving 1.0 km in a petrol car
188 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Jam, raspberry (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Missing packaging information for this product
⚠️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Data sources
Product added on by kiliweb
Last edit of product page on by torredibabele.
Product page also edited by chevalstar, roboto-app, yuka.YWFVL0ZLUUgvZlFQeDlobm9DajA2UFZGK3JXTWZrYTFEL1VwSVE9PQ.