Snack Mix Deluxe Natural - Mother Earth - 150g
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Barcode: 9416050901463 (EAN / EAN-13)
Quantity: 150g
Packaging: Bag
Brands: Mother Earth
Categories: Plant-based foods and beverages, Plant-based foods, Nuts and their products, Nuts, Mixed nuts
Labels, certifications, awards: Deluxe mix natural
Stores: Countdown
Countries where sold: New Zealand
Matching with your preferences
Health
Ingredients
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
en: cashews 27%, almonds 26%, walnuts 20%, pecans 11%, macadamias 9%, hazelnuts 7%- cashews -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent: 27
- almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent: 26
- walnuts -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent: 20
- pecans -> en:pecan-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 15026 - percent: 11
- macadamias -> en:macadamia-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 15027 - percent: 9
- hazelnuts -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent: 7
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 15
- Proteins: 5 / 5 (value: 15.6, rounded value: 15.6)
- Fiber: 5 / 5 (value: 8, rounded value: 8)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)
Negative points: 13
- Energy: 7 / 10 (value: 2680, rounded value: 2680)
- Sugars: 1 / 10 (value: 4.6, rounded value: 4.6)
- Saturated fat: 5 / 10 (value: 5.7, rounded value: 5.7)
- Sodium: 0 / 10 (value: 4, rounded value: 4)
The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.
Nutritional score: (13 - 15)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (59.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (5.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (4.6%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.01%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by aleene.
Product page also edited by g123k, inf, kiliweb, packbot, yuka.sY2b0xO6T85zoF3NwEKvllZiUeqEvBLuLBP4t0GByPCjA63GT_gs7Y3dOqs.