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fines galettes épinards et pignons - Cereal BIO - 2x90g

fines galettes épinards et pignons - Cereal BIO - 2x90g

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Barcode: 98493722

Quantity: 2x90g

Packaging: fr:Barquette et film plastique

Brands: Cereal BIO

Categories: Meals, Refrigerated foods, Refrigerated meals

Labels, certifications, awards: Organic, EU Organic, FR-BIO-01, AB Agriculture Biologique, fr:Bio Union Européenne FR-BIO-01

Origin of ingredients: France, European Union, Italy

Manufacturing or processing places: France

Traceability code: EMB 218962/1

Stores: Grand Frais

Countries where sold: France

Matching with your preferences

Health

Ingredients

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    16 ingredients


    : Flocons de blé* complet hydratés 44,2g, riz* complet cuit 31,6g, flocons d'avoine* complète hydratės 22.1g, farine de blé complet 10,6g, épinards* 9,4g, huile de tournesol*, oignons* secs réhydratés, pignons de pin* 3,2g, ail*, sel de mer, herbes de Provence* (oriqan, thụm, sarriette, romarin), poivre. Quantités mises en œuvre pour 100g de galette. *Ingredients issus de l'agriculture biologique.
    Allergens: Gluten
    Traces: Celery, Milk, Mustard, Nuts, fr:oeuf-sesame-soja

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Meals
    • Ingredient: Salt
    • Ingredient: Vegetable oil

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

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    Palm oil content unknown


    Unrecognized ingredients: fr:flocons-d-avoine-complete-hydratės, fr:oignons-secs-rehydrates, fr:oriqan, fr:thụm

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown


    Unrecognized ingredients: fr:flocons-d-avoine-complete-hydratės, fr:oignons-secs-rehydrates, fr:oriqan, fr:thụm

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: fr:flocons-d-avoine-complete-hydratės, fr:oignons-secs-rehydrates, fr:oriqan, fr:thụm

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : blé complet 44.2%, riz complet 31.6%, flocons d'avoine complète hydratės, farine de blé complet 10.6%, épinards 9.4%, huile de tournesol, oignons secs réhydratés, pignons de pin 3.2%, ail, sel de mer, herbes de Provence (oriqan, thụm, sarriette, romarin), poivre
    1. blé complet -> en:whole-wheat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent: 44.2
    2. riz complet -> en:brown-rice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent: 31.6
    3. flocons d'avoine complète hydratės -> fr:flocons-d-avoine-complete-hydratės - labels: en:organic
    4. farine de blé complet -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 10.6
    5. épinards -> en:spinach - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent: 9.4
    6. huile de tournesol -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
    7. oignons secs réhydratés -> fr:oignons-secs-rehydrates - labels: en:organic
    8. pignons de pin -> en:pine-nuts - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15025 - percent: 3.2
    9. ail -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
    10. sel de mer -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082
    11. herbes de Provence -> en:herbes-de-provence - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11060
      1. oriqan -> fr:oriqan
      2. thụm -> fr:thụm
      3. sarriette -> en:summer-savory - vegan: yes - vegetarian: yes
      4. romarin -> en:rosemary - vegan: yes - vegetarian: yes
    12. poivre -> en:pepper - vegan: yes - vegetarian: yes

Nutrition

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    Nutrient levels


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      Sugars in low quantity (2.3%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in moderate quantity (0.94%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (90g)
    Compared to: Refrigerated meals
    Fat 8 g 7.2 g -8%
    Saturated fat ? ?
    Carbohydrates 26 g 23.4 g +77%
    Sugars 2.3 g 2.07 g +5%
    Fiber 5 g 4.5 g +170%
    Proteins 6 g 5.4 g -14%
    Salt 0.94 g 0.846 g -7%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 9.4 % 9.4 %
Serving size: 90g

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Data sources

Product added on by elisheba14
Last edit of product page on by roboto-app.
Product page also edited by openfoodfacts-contributors, packbot, teolemon.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.