Farmed trouts
Nutrition facts
Average nutrition facts for the 71 products of the Farmed trouts category for which nutrition facts are known (out of 76 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
658 kj (157 kcal) |
53 kj (14 kcal) |
448 kj (107 kcal) |
565 kj (133 kcal) |
657 kj (157 kcal) |
753 kj (180 kcal) |
933 kj (223 kcal) |
Fat | 7.34 g | 1.25 g | 2.9 g | 5.5 g | 7.3 g | 9.7 g | 16 g |
Saturated fat | 1.52 g | 0.43 g | 0.5 g | 1 g | 1.4 g | 2.4 g | 5.8 g |
Monounsaturated fat | 2.78 g | 0.859 g | 1.4 g | 1.9 g | 2.8 g | 4.3 g | 5.5 g |
Polyunsaturated fat | 2.57 g | 0.325 g | 2 g | 2.3 g | 2.6 g | 3.3 g | 3.3 g |
Omega 3 fat | 1,330 mg | 335 mg | 870 mg | 900 mg | 1,400 mg | 2,000 mg | 3,000 mg |
Carbohydrates | 0.451 g | 0.458 g | 0 g | 0 g | 0.5 g | 1.5 g | 10.3 g |
Sugars | 0.239 g | 0.216 g | 0 g | 0 g | 0.3 g | 0.5 g | 4.1 g |
Fiber | 0.174 g | 0.236 g | 0 g | 0 g | 0 g | 0.5 g | 0.5 g |
Proteins | 22 g | 1.59 g | 6.9 g | 19 g | 23 g | 24 g | 25 g |
Salt | 2.33 g | 1.09 g | 0.068 g | 0.11 g | 3 g | 3.18 g | 3.5 g |
76 products