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Meals with meat

Category: Meals with meat

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 11914 products of the Meals with meat category for which nutrition facts are known (out of 12812 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 647 kj
(155 kcal) 		223 kj
(54 kcal) 		0 kj
(0 kcal) 		384 kj
(91 kcal) 		590 kj
(141 kcal) 		1,090 kj
(262 kcal) 		5,790 kj
(1380 kcal)
Energy from fat 304 kj
(73 kcal) 		111 kj
(27 kcal) 		0 kj
(0 kcal) 		130 kj
(31 kcal) 		324 kj
(77 kcal) 		502 kj
(120 kcal) 		650 kj
(155 kcal)
Fat 7.02 g 4.07 g 0 g 2.4 g 6 g 15 g 74.9 g
Saturated fat 2.38 g 1.62 g 0 g 0.6 g 2 g 5.7 g 39.8 g
Monounsaturated fat 2.09 g 1.21 g 0 g 0.78 g 1.46 g 4.5 g 12.9 g
Polyunsaturated fat 0.912 g 0.8 g 0 g 0.21 g 0.59 g 2.9 g 7.69 g
Trans fat 0.071 g 0.137 g 0 g 0 g 0 g 0.42 g 1.32 g
Cholesterol 26 mg 21.4 mg 0 mg 4 mg 20.1 mg 75 mg 116 mg
Carbohydrates 11.1 g 6.78 g 0 g 1.3 g 10 g 24 g 88 g
Sugars 1.68 g 1.08 g 0 g 0.44 g 1.5 g 3.8 g 65 g
Added sugars 1.15 g 1.96 g 0 g 0 g 0.1 g 6.43 g 15 g
Lactose 0.043 g 0.095 g 0 g 0 g 0 g 0.3 g 2.9 g
Starch 9.49 g 3.99 g 0.5 g 3.6 g 9.7 g 17 g 28 g
Fiber 1.53 g 0.862 g 0 g 0.3 g 1.4 g 3.1 g 93 g
Proteins 9.33 g 4.03 g 0 g 4.7 g 8.2 g 18 g 76 g
Salt 0.953 g 0.336 g 0 g 0.5 g 0.9 g 1.6 g 1,260 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.5 % vol
Vitamin A 46.1 µg 72.2 µg 0 µg 0 µg 24.6 µg 198 µg 60,000,000 µg
Vitamin D 0.048 µg 0.132 µg 0 µg 0 µg 0 µg 0.5 µg 2.23 µg
Vitamin C (ascorbic acid) 1.15 mg 2.01 mg 0 mg 0 mg 0 mg 5.8 mg 63.2 mg
Vitamin B1 (Thiamin) 1,560 mg 3,060 mg 0 mg 0 mg 0.333 mg 8,700 mg 17,400 mg
Vitamin B2 (Riboflavin) 0.094 mg 0.107 mg 0 mg 0 mg 0.057 mg 0.28 mg 23.1 mg
Vitamin B9 (Folic acid) 187 µg 95 µg 11.9 µg 20 µg 244 µg 254 µg 256 µg
Potassium 208 mg 83.7 mg 10 mg 101 mg 192 mg 354 mg 100,000 mg
Calcium 20.8 mg 18.9 mg 0 mg 0 mg 16.7 mg 61.3 mg 100,000 mg
Iron 1.2 mg 0.741 mg 0 mg 0.42 mg 1.04 mg 2.67 mg 1,800 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 18.4 % 15 % 0 % 0 % 17 % 46 % 82.1 %
Fruits‚ vegetables and nuts - dried 0.697 % 1.49 % 0 % 0 % 0 % 4.5 % 25 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 19.6 % 10.4 % 0 % 5.6 % 19 % 36 % 63.5 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 31.5% 10.4 g 80.7% 6 g 5 g
    Plastic 52.9% 5.9 g 76.9% 4.6 g 4 g
    Glass 2.9% 56.1 g 2.9% 56.1 g 2 g
    Metal 10.5% 12.7 g 14.7% 9.7 g 1 g
    Unknown 2.1% 30.2 g 5% 14.4 g 1 g
    Total - - - - 12 g

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