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Pork and its products

Category: Pork and its products

Belongs to:

Meats and their products

Contains:

Nutrition facts

Average nutrition facts for the 7836 products of the Pork and its products category for which nutrition facts are known (out of 9052 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 945 kj
(228 kcal) 		380 kj
(92 kcal) 		0 kj
(0 kcal) 		492 kj
(118 kcal) 		908 kj
(218 kcal) 		1,610 kj
(390 kcal) 		5,400 kj
(1470 kcal)
Fat 15.6 g 10.2 g 0 g 3.2 g 14 g 33 g 100 g
Saturated fat 5.9 g 3.91 g 0 g 1.2 g 5.2 g 13 g 46.5 g
Monounsaturated fat 11.5 g 6 g 0.5 g 2 g 12 g 23.3 g 30 g
Polyunsaturated fat 3.48 g 1.55 g 0.2 g 0.8 g 3.5 g 6.25 g 7.14 g
Omega 3 fat 181 mg 274 mg 0.1 mg 0.2 mg 83 mg 800 mg 910 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.882 g
Cholesterol 83.8 mg 27.9 mg 0 mg 36 mg 89 mg 125 mg 1,000 mg
Carbohydrates 1.31 g 1.29 g 0 g 0 g 1 g 4 g 86 g
Sugars 0.623 g 0.468 g 0 g 0 g 0.5 g 1.5 g 57 g
Added sugars 0.078 g 0.22 g 0 g 0 g 0 g 0.704 g 0.704 g
Fiber 0.262 g 0.337 g 0 g 0 g 0 g 1 g 23 g
Proteins 18.6 g 4.19 g 0 g 12 g 18 g 25.7 g 82.8 g
Salt 1.93 g 0.925 g 0 g 0.22 g 1.8 g 3.75 g 3,270 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 4 % vol
Vitamin A 2.63 µg 11.3 µg 0 µg 0 µg 0 µg 53.6 µg 5,670 µg
Vitamin D 0.029 µg 0.097 µg 0 µg 0 µg 0 µg 0.352 µg 0.893 µg
Vitamin C (ascorbic acid) 1.97 mg 4.92 mg 0 mg 0 mg 0 mg 16 mg 148 mg
Potassium 299 mg 176 mg 0 mg 0 mg 300 mg 588 mg 629 mg
Calcium 6.99 mg 16.6 mg 0 mg 0 mg 0 mg 40 mg 100,000 mg
Iron 1.75 mg 1.7 mg 0 mg 0 mg 1.31 mg 6.1 mg 1,800 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 20 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 5.2% 0.3 g 0 g
    Plastic 96.6% 7.4 g 96.6% 7.4 g 7 g
    Glass 1.7% 72.2 g 1.7% 72.2 g 1 g
    Metal 0% 1.7% 7 g 0 g
    Unknown 1.7% 8.1 g 1.7% 8.1 g 0 g
    Total - - - - 9 g

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