Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Bee products

Nutrition facts

Average nutrition facts for the 6446 products of the Bee products category for which nutrition facts are known (out of 19889 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,270 kj
(304 kcal)
207 kj
(49 kcal)
0 kj
(0 kcal)
1,200 kj
(286 kcal)
1,330 kj
(315 kcal)
1,430 kj
(340 kcal)
6,000 kj
(1830 kcal)
Fat 0.083 g 0.19 g 0 g 0 g 0 g 0.5 g 57 g
Saturated fat 0.03 g 0.082 g 0 g 0 g 0 g 0.1 g 29 g
Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0.001 g
Polyunsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 24 mg
Carbohydrates 79.5 g 6.59 g 0 g 75 g 81 g 85 g 385 g
Sugars 73.2 g 15.2 g 0 g 38 g 77 g 82 g 7,600 g
Fiber 0.064 g 0.177 g 0 g 0 g 0 g 0.5 g 90 g
Proteins 0.256 g 0.291 g 0 g 0 g 0.25 g 0.6 g 82 g
Salt 0.012 g 0.026 g 0 g 0 g 0 g 0.1 g 35.6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 51.5 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 357 µg
Vitamin C (ascorbic acid) 0.048 mg 0.291 mg 0 mg 0 mg 0 mg 0 mg 457 mg
Potassium 52.4 mg 36.8 mg 0 mg 0 mg 50 mg 138 mg 81,000 mg
Calcium 5.14 mg 23.2 mg 0 mg 0 mg 0 mg 13 mg 4,760 mg
Iron 0.2 mg 0.444 mg 0 mg 0 mg 0 mg 1.5 mg 1,300 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 96 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 6.2% 0.3 g 0 g
    Plastic 16.2% 5.9 g 19.2% 6 g 1 g
    Glass 83.8% 53.6 g 83.8% 53.6 g 45 g
    Metal 0% 81.5% 4.4 g 4 g
    Unknown 0% 0% 0 g
    Total - - - - 50 g