Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Cashews

Nutrition facts

Average nutrition facts for the 18 products of the Cashews category for which nutrition facts are known (out of 18 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,130 kj
(508 kcal)
677 kj
(162 kcal)
649 kj
(155 kcal)
669 kj
(160 kcal)
2,390 kj
(571 kcal)
2,600 kj
(621 kcal)
2,680 kj
(640 kcal)
Fat 41.3 g 13.7 g 13 g 13 g 46.7 g 50.2 g 52 g
Saturated fat 7.55 g 2.27 g 2.4 g 2.5 g 8.4 g 10 g 10 g
Carbohydrates 24 g 8.76 g 7 g 8 g 28.6 g 33.3 g 35.7 g
Sugars 4.64 g 2.09 g 0 g 1.8 g 5.4 g 7.14 g 8 g
Fiber ? ? ? ? ? ? ?
Proteins 14.9 g 4.92 g 4 g 5 g 16.7 g 21 g 21.4 g
Salt 0.369 g 0.825 g 0 g 0 g 0 g 3 g 11 g