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Nutritionally-complete-food

Nutrition facts

Average nutrition facts for the 10 products of the Nutritionally-complete-food category for which nutrition facts are known (out of 10 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,680 kj
(399 kcal)
23 kj
(5 kcal)
1,620 kj
(387 kcal)
1,620 kj
(387 kcal)
1,680 kj
(400 kcal)
1,860 kj
(442 kcal)
1,860 kj
(442 kcal)
Fat 12 g 1.28 g 9 g 9 g 12 g 19 g 19 g
Saturated fat 2.38 g 0.358 g 1.4 g 1.4 g 2.5 g 4.8 g 4.8 g
Carbohydrates 36.4 g 6.2 g 19 g 19 g 39 g 53 g 53 g
Sugars 2.41 g 2.5 g 0.9 g 0.9 g 1.2 g 15.8 g 15.8 g
Fiber 7.54 g 0.506 g 6.3 g 6.3 g 7.8 g 11.6 g 11.6 g
Proteins 28.6 g 2.45 g 23.2 g 23.2 g 30 g 44 g 44 g
Salt 0.544 g 0.141 g 0.4 g 0.4 g 0.51 g 1.3 g 1.3 g