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pt:queijo-fresco

Category: Pt:queijo-fresco

Nutrition facts

Average nutrition facts for the 62 products of the pt:queijo-fresco category for which nutrition facts are known (out of 71 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 605 kj
(147 kcal) 		172 kj
(41 kcal) 		203 kj
(60 kcal) 		323 kj
(76 kcal) 		652 kj
(159 kcal) 		849 kj
(213 kcal) 		1,100 kj
(841 kcal)
Fat 9.64 g 4.97 g 0 g 1 g 12 g 15.8 g 22.8 g
Saturated fat 6.52 g 3.43 g 0 g 0.7 g 7.6 g 11.1 g 14.5 g
Carbohydrates 3.77 g 1.32 g 0 g 1.6 g 3.7 g 6.7 g 8.5 g
Sugars 2.98 g 1.11 g 0 g 0.8 g 3.2 g 5.5 g 7 g
Fiber 0.235 g 0.23 g 0 g 0 g 0.2 g 0.5 g 14.4 g
Proteins 11.6 g 1.43 g 6 g 10 g 11 g 15 g 16.7 g
Salt 0.69 g 0.155 g 0.18 g 0.44 g 0.7 g 0.91 g 9 g
Calcium 323 mg 36.4 mg 226 mg 248 mg 340 mg 360 mg 395 mg
Phosphorus 227 mg 20.4 mg 196 mg 205 mg 230 mg 271 mg 328 mg

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