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Salade aux sept grains - summerfresh - 200 g

Salade aux sept grains - summerfresh - 200 g

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Barcode: 0773200715813 (EAN / EAN-13) 773200715813 (UPC / UPC-A)

Quantity: 200 g

Brands: Summerfresh

Categories: fr:Salade aux grains

Labels, certifications, awards: Vegetarian, Source of fibre, Iron source

Countries where sold: Canada

Matching with your preferences

Health

Ingredients

23 ingredients

red lentil, wheatberry, rice, couscous (durum wheat semolina), moong bean, pearled barley, green onion, canola oil, navy bean, onion, red pepper, soy sauce (water, soybeans, salt, alcohol, wheat), white vinegar, honey, sea salt, spices, citric acid, ingredients: red lentils, wheat grains, rice, couscous (durum wheat semolina), moong beans, pearl barley, green onions, canola oil, white beans, onions, red peppers, soy sauce (water, soy, salt, alcohol, wheat), white vinegar, honey, sea salt, spices, citric acid, mm nutrition fa serving size/po calories fat / fat 7 g saturated/sature trans / trans 0 carbohydrate/gl fibre/fibre 3 g sugars/sugars protein/protein cholesterol/chole sodium 310 mg potassium 175 mg calcium 20 mg iron/iron 1.5 mg * amount in 3/4 cup (100 g) * 5% or less is a little, 15% less is little, 15

Allergens: Gluten, Soybeans

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Honey

Ingredient: Salt

Ingredient: Sauce
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:haricots-moongs
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Honey
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: fr:haricots-moongs
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Lentilles rouges, Grains de blé, Riz, Couscous (semoule de blé dur), Haricots moongs, Orge perlé, Oignons verts, Huile de canola, Haricots blancs, Oignons, Poivrons rouges, Sauce soja (eau, soja, sel, alcool, blé), Vinaigre blanc, Miel, Sel de mer, Épices, Acide citrique
Lentilles rouges -> en:red-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20535 - percent_min: 5.88235294117647 - percent_max: 100

Grains de blé -> en:wheat-grain - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

Riz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 33.3333333333333

Couscous -> en:couscous - vegan: yes - vegetarian: yes - ciqual_food_code: 9683 - percent_min: 0 - percent_max: 25

semoule de blé dur -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 0 - percent_max: 25

Haricots moongs -> fr:haricots-moongs - percent_min: 0 - percent_max: 20

Orge perlé -> en:pearl-barley - vegan: yes - vegetarian: yes - ciqual_food_code: 9321 - percent_min: 0 - percent_max: 16.6666666666667

Oignons verts -> en:spring-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 14.2857142857143

Huile de canola -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 12.5

Haricots blancs -> en:white-beans - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

Oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 10

Poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 9.09090909090909

Sauce soja -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 8.33333333333333

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 8.33333333333333

soja -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.388

alcool -> en:alcohol - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 0.388

blé -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.388

Vinaigre blanc -> en:white-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 7.69230769230769

Miel -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 7.14285714285714

Sel de mer -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.388

Épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.388

Acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.388

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 54
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 1 / 5 (value: 2, rounded value: 2)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 54.3658088235294, rounded value: 54.4)

Negative points: 1

Energy: 0 / 10 (value: 314, rounded value: 314)

Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)

Saturated fat: 0 / 10 (value: 0.25, rounded value: 0.3)

Sodium: 1 / 10 (value: 155, rounded value: 155)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (1 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.25%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.388%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (200 g)
Energy	314 kj (75 kcal)	628 kj (150 kcal)
Fat	3.5 g	7 g
Saturated fat	0.25 g	0.5 g
Carbohydrates	8.5 g	17 g
Sugars	0.5 g	1 g
Fiber	?	?
Proteins	2 g	4 g
Salt	0.388 g	0.775 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	54.366 %	54.366 %

Serving size: 200 g

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on October 19, 2020, 6:30:47 PM CEST by kiliweb
Last edit of product page on May 13, 2023, 11:51:25 PM CEST by norm39.
Product page also edited by inf, naruyoko, yuka.sY2b0xO6T85zoF3NwEKvll5KesPYvGrtKQXQnnyG18beDb3hQP5X4qTRbqs.

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Salade aux sept grains - summerfresh - 200 g