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N'Oatmeal, Cookies, Raisin - Mary's Gone Crackers

N'Oatmeal, Cookies, Raisin - Mary's Gone Crackers

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Barcode: 0897580000687 (EAN / EAN-13) 897580000687 (UPC / UPC-A)

Brands: Mary's Gone Crackers

Countries where sold: United States

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Health

Ingredients

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    22 ingredients


    Organic gluten free flour blend (organic brown rice flour, organic tapioca flour, organic potato flour, organic potato starch, organic amaranth flour), organic zante currants, organic tapioca syrup, organic palm sugar, organic quinoa flakes, organic palm fruit shortening (palm oil), filtered water, organic prune extract, organic coconut oil, organic chia seeds, organic cinnamon, organic vanilla extract, pink himalayan salt, baking soda, organic rice bran extract, xanthan gum.

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E415 - Xanthan gum

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E415 - Xanthan gum


    Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

    This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

    It is considered safe for consumption even at high intake amounts.

  • E500 - Sodium carbonates


    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate


    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

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    Palm oil


    Ingredients that contain palm oil: Palm oil
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    Vegan status unknown


    Unrecognized ingredients: Zante-currants, Palm-fruit-shortening

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Zante-currants, Palm-fruit-shortening

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : flour blend (brown rice flour, tapioca flour, potato flour, potato starch, amaranth flour), zante currants, tapioca syrup, palm sugar, quinoa, palm fruit shortening (palm oil), filtered water, prune, coconut oil, chia seeds, cinnamon, vanilla extract, pink himalayan salt, baking soda, rice bran, xanthan gum
    1. flour blend -> en:flour-blend - labels: en:no-gluten, en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 6.25 - percent_max: 100
      1. brown rice flour -> en:brown-rice-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 1.25 - percent_max: 100
      2. tapioca flour -> en:tapioca-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50
      3. potato flour -> en:potato-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 33.3333333333333
      4. potato starch -> en:potato-starch - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 25
      5. amaranth flour -> en:amaranth-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 20
    2. zante currants -> en:zante-currants - labels: en:organic - percent_min: 0 - percent_max: 50
    3. tapioca syrup -> en:tapioca-syrup - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 33.3333333333333
    4. palm sugar -> en:palm-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 25
    5. quinoa -> en:quinoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 20
    6. palm fruit shortening -> en:palm-fruit-shortening - labels: en:organic - percent_min: 0 - percent_max: 16.6666666666667
      1. palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 16.6666666666667
    7. filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 14.2857142857143
    8. prune -> en:prune - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13042 - percent_min: 0 - percent_max: 12.5
    9. coconut oil -> en:coconut-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 11.1111111111111
    10. chia seeds -> en:chia-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
    11. cinnamon -> en:cinnamon - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
    12. vanilla extract -> en:vanilla-extract - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 8.33333333333333
    13. pink himalayan salt -> en:himalayan-pink-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.07442
    14. baking soda -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.07442
    15. rice bran -> en:rice-bran - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 1.07442
    16. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.07442

Nutrition

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (26 g (26 g))
    Energy 1,933 kj
    (462 kcal)
    503 kj
    (120 kcal)
    Fat 15.38 g 4 g
    Saturated fat 7.69 g 2 g
    Monounsaturated fat 3.85 g 1 g
    Polyunsaturated fat 3.85 g 1 g
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Carbohydrates 76.92 g 20 g
    Sugars 34.62 g 9 g
    Fiber 5.8 g 1.51 g
    Proteins 3.85 g 1 g
    Salt 1.074 g 0.279 g
    Vitamin A 0 µg 0 µg
    Vitamin C (ascorbic acid) 0 mg 0 mg
    Potassium 365 mg 94.9 mg
    Calcium 0 mg 0 mg
    Iron 2.77 mg 0.72 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0.366 % 0.366 %
Serving size: 26 g (26 g)

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Data sources

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