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Thon crudités pain de mie au blé maltais - Monoprix - 190 g
Thon crudités pain de mie au blé maltais - Monoprix - 190 g
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Barcode: 3350033093188 (EAN / EAN-13)
Common name: Sandwich aux filets de thon émincés au naturel, oeuf dur, tomate, carotte, courgette et salade multifeuille verte
Quantity: 190 g
Packaging: Plastic, Cardboard, Fresh
Brands: Monoprix, Monop' Daily
Categories: Sandwiches, Fish sandwiches, Tuna sandwiches, Raw vegetable sandwiches, fr:Thon-crudités
Labels, certifications, awards:
Triman
Manufacturing or processing places: France
Traceability code: EMB 91286H - Grigny (Essonne, France)
Stores: Monoprix
Countries where sold: France
Matching with your preferences
Health
Ingredients
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59 ingredients
: pain de mie au blé malté 42% [farine de blé, eau, flocons de blé malté toasté 2,9%, graines (tournesol, millet, pavot, lin brun), gluten de blé, huile de colza, flocons de seigle malté, sel, levure, dextrose, vinaigre d'alcool, sucre, émulsifiants: E471 et E472e, farine d'orge malté toasté, malté torréfié, arôme naturel, agent de traitement de la farine : E300] - sauce [morceaux de thon au naturel 10% (morceaux de filets de thon 9,3% , eau , sel), mayonnaise allégée en matière grasse (eau, huile de colza, jaune d'oeuf, amidon transformé, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, sucre, sel, épaississant E412, arôme naturel de moutarde, épice), carotte 4,1%, courgette 4,1%, fromage frais, fromage blanc, crème fraîche, ciboulette, amidon transformé, sel] - oeufs durs 10% - tomate 8% - salade 4,2% - beurre. Fabriqué dans un atelier qui utilise fruits à coque, céleri, crustacés, soja, graines de sésame, arachides, mollusques, lupin.Allergens: Eggs, Fish, Gluten, Milk, MustardTraces: Celery, Crustaceans, Lupin, Molluscs, Nuts, Peanuts, Sesame seeds, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E14XX - Modified Starch
- Additive: E412 - Guar gum
- Additive: E471 - Mono- and diglycerides of fatty acids
- Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
- Ingredient: Dextrose
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Gluten
- Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E412 - Guar gum
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
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E471 - Mono- and diglycerides of fatty acids
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: E471, E472e
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Non-vegan
Non-vegan ingredients: fr:thon-au-naturel, fr:Filets de thon, Egg yolk, Soft white cheese, Fromage blanc, Fresh cream, Hard-boiled egg, ButterSome ingredients could not be recognized.
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- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: fr:thon-au-naturel, fr:Filets de thonSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: pain de mie au blé malté 42% (farine de blé, eau, blé malté 2.9%, graines (tournesol, millet, pavot, lin brun), gluten de blé, huile de colza, flocons de seigle malté, sel, levure, dextrose, vinaigre d'alcool, sucre, émulsifiants (e471), e472e, farine d'orge malté toasté, malté torréfié, arôme naturel, agent de traitement de la farine (e300)), sauce (thon au naturel 10% (filets de thon 9.3%, eau, sel), mayonnaise allégée en matière grasse (eau, huile de colza, jaune d'oeuf, amidon transformé, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, sucre, sel, épaississant (e412), arôme naturel de moutarde, épice), carotte 4.1%, courgette 4.1%, fromage frais, fromage blanc, crème fraîche, ciboulette, amidon transformé, sel), oeufs durs 10%, tomate 8%, salade 4.2%, beurre- pain de mie au blé malté -> fr:pain-de-mie-au-ble-malte - percent_min: 42 - percent: 42 - percent_max: 42
- farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2.9 - percent_max: 36.2
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.9 - percent_max: 19.55
- blé malté -> en:wheat-malt - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2.9 - percent: 2.9 - percent_max: 2.9
- graines -> en:seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.9
- tournesol -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.9
- millet -> en:millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 1.45
- pavot -> en:poppy - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.966666666666667
- lin brun -> en:brown-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15052 - percent_min: 0 - percent_max: 0.725
- gluten de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.9
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 2.9
- flocons de seigle malté -> en:malted-rye-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 2.9
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.78
- levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.78
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.78
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.78
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.78
- émulsifiants -> en:emulsifier - percent_min: 0 - percent_max: 0.78
- e471 -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.78
- e472e -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.78
- farine d'orge malté toasté -> fr:farine-d-orge-malte-toaste - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 0.78
- malté torréfié -> fr:malte-torrefie - percent_min: 0 - percent_max: 0.78
- arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.78
- agent de traitement de la farine -> en:flour-treatment-agent - percent_min: 0 - percent_max: 0.78
- e300 -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.78
- sauce -> en:sauce - vegan: maybe - vegetarian: maybe - percent_min: 32.4125 - percent_max: 35.8
- thon au naturel -> fr:thon-au-naturel - vegan: no - vegetarian: no - ciqual_food_code: 26053 - percent_min: 10 - percent: 10 - percent_max: 10
- filets de thon -> fr:filets-de-thon - vegan: no - vegetarian: no - ciqual_food_code: 26053 - percent_min: 9.3 - percent: 9.3 - percent_max: 9.3
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.35 - percent_max: 0.699999999999999
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.35
- mayonnaise allégée en matière grasse -> en:reduced-fat-mayonnaise - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11079 - percent_min: 4.1 - percent_max: 10
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.372727272727273 - percent_max: 10
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 5
- jaune d'oeuf -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0 - percent_max: 3.33333333333333
- amidon transformé -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 2.5
- moutarde de Dijon -> en:dijon-mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 2
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2
- graines de moutarde -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 1
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.666666666666667
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.66666666666667
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.42857142857143
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.78
- épaississant -> en:thickener - percent_min: 0 - percent_max: 0.78
- e412 -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.78
- arôme naturel de moutarde -> fr:arome-naturel-de-moutarde - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.78
- épice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.78
- carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 4.1 - percent: 4.1 - percent_max: 4.1
- courgette -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 4.1 - percent: 4.1 - percent_max: 4.1
- fromage frais -> en:soft-white-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0.674999999999999 - percent_max: 4.1
- fromage blanc -> en:fromage-blanc - vegan: no - vegetarian: maybe - ciqual_food_code: 19501 - percent_min: 0 - percent_max: 4.1
- crème fraîche -> en:fresh-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 3.40666666666667
- ciboulette -> en:chives - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 2.83888888888889
- amidon transformé -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 2.43333333333333
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.78
- thon au naturel -> fr:thon-au-naturel - vegan: no - vegetarian: no - ciqual_food_code: 26053 - percent_min: 10 - percent: 10 - percent_max: 10
- oeufs durs -> en:hard-boiled-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22010 - percent_min: 10 - percent: 10 - percent_max: 10
- tomate -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 8 - percent: 8 - percent_max: 8
- salade -> en:salad - vegan: yes - vegetarian: yes - percent_min: 4.2 - percent: 4.2 - percent_max: 4.2
- beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 3.3875
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 24This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 7
- Proteins: 5 / 5 (value: 8.4, rounded value: 8.4)
- Fiber: 2 / 5 (value: 2, rounded value: 2)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 24.8770265151515, rounded value: 24.9)
Negative points: 6
- Energy: 2 / 10 (value: 749, rounded value: 749)
- Sugars: 0 / 10 (value: 2.2, rounded value: 2.2)
- Saturated fat: 1 / 10 (value: 2, rounded value: 2)
- Sodium: 3 / 10 (value: 312, rounded value: 312)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (6 - 7)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (6.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.78%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (190 g)Compared to: fr:Thon-crudités Energy 749 kj
(179 kcal)1,420 kj
(340 kcal)-9% Fat 6.4 g 12.2 g -11% Saturated fat 2 g 3.8 g +96% Carbohydrates 21 g 39.9 g -6% Sugars 2.2 g 4.18 g -27% Fiber 2 g 3.8 g Proteins 8.4 g 16 g -7% Salt 0.78 g 1.48 g -24% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 24.877 % 24.877 %
Environment
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Eco-Score C - Moderate environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: B (Score: 64/100)
Category: Sandwich made with wholemeal loaf bread, tuna, raw vegetables and mayonnaise
Category: Sandwich made with wholemeal loaf bread, tuna, raw vegetables and mayonnaise
- PEF environmental score: 0.39 (the lower the score, the lower the impact)
- including impact on climate change: 2.50 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a medium impact
Malus: -11
Shape Material Recycling Impact Unknown Plastic High Unknown Cardboard Low ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: C (Score: 48/100)
Product: Thon crudités pain de mie au blé maltais - Monoprix - 190 g
Life cycle analysis score: 64
Sum of bonuses and maluses: -16
Final score: 48/100
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Carbon footprint
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Equal to driving 1.3 km in a petrol car
250 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, tuna, raw vegetables and mayonnaise (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
(Plastic)
(Cardboard)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard Plastic Total
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by segundo.
Product page also edited by beniben, desan, kiliweb, moon-rabbit, nico-bobsc2a, packbot, quechoisir, raphael0202, tacite, teolemon, yuka.WVA5ZEg3d3pvTkFvdGRzUjhpTHk5dXBSNDUyWlhGcUpMOFUvSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvllNfeeCEuTHjbzzWmHS07YfQA5PJRIts7dDrAqs, yuka.sY2b0xO6T85zoF3NwEKvlndjcYSD-TT1Jw7nnmaWwvTfLIb2eepLxbLfMas.