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Sandwiches

Nutrition facts

Average nutrition facts for the 7194 products of the Sandwiches category for which nutrition facts are known (out of 7707 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 998 kj
(238 kcal)
162 kj
(39 kcal)
0 kj
(0 kcal)
745 kj
(177 kcal)
992 kj
(236 kcal)
1,270 kj
(305 kcal)
3,680 kj
(10000 kcal)
Fat 10.5 g 3.77 g 0 g 5.2 g 10 g 17.1 g 225 g
Saturated fat 3.09 g 1.81 g 0 g 0.8 g 2.7 g 6.4 g 75 g
Monounsaturated fat 4.28 g 2.6 g 0 g 0.59 g 3.8 g 8.7 g 21.4 g
Polyunsaturated fat 2.17 g 1.15 g 0 g 0.5 g 2.28 g 4 g 42.9 g
Trans fat 0.014 g 0.052 g 0 g 0 g 0 g 0.114 g 12 g
Cholesterol 29.7 mg 13.7 mg 0 mg 7 mg 29 mg 54 mg 15,000 mg
Carbohydrates 23.5 g 6.49 g 0 g 12.2 g 24 g 33 g 1,750 g
Sugars 2.75 g 1.45 g 0 g 0.71 g 2.5 g 5.5 g 209 g
Added sugars 1 g 1.01 g 0 g 0 g 0.885 g 2.82 g 4.81 g
Fiber 2.01 g 1.05 g 0 g 0.5 g 1.9 g 3.9 g 50 g
Proteins 11 g 2.64 g 0 g 7.1 g 10.8 g 16 g 300 g
Salt 1.3 g 0.364 g 0 g 0.77 g 1.28 g 1.99 g 1,070 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 137 µg 111 µg 0 µg 0 µg 114 µg 333 µg 26,400,000 µg
Vitamin D 0.235 µg 0.388 µg 0 µg 0 µg 0 µg 1.5 µg 380,000 µg
Vitamin C (ascorbic acid) 2.34 mg 2.27 mg 0 mg 0 mg 1.7 mg 7 mg 117 mg
Vitamin B1 (Thiamin) 440 mg 1,460 mg 0 mg 0.026 mg 0.15 mg 5,000 mg 17,200 mg
Vitamin B2 (Riboflavin) 0.101 mg 0.072 mg 0 mg 0 mg 0.078 mg 0.237 mg 0.5 mg
Vitamin B3/PP (Niacin) 3.84 mg 1.87 mg 1.9 mg 1.9 mg 4.62 mg 16 mg 16 mg
Vitamin B12 (cobalamin) 1.68 µg 1.06 µg 0.38 µg 0.388 µg 2.12 µg 3.3 µg 4.5 µg
Potassium 166 mg 82.2 mg 0 mg 25 mg 172 mg 292 mg 865 mg
Calcium 88.9 mg 46.6 mg 0 mg 20 mg 88.5 mg 168 mg 1,440 mg
Iron 1.56 mg 0.508 mg 0 mg 0.75 mg 1.52 mg 2.4 mg 239 mg
Zinc 3.62 mg 1.57 mg 0.99 mg 0.99 mg 4.87 mg 6.5 mg 6.5 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 5.08 % 6.32 % 0 % 0 % 0 % 17.2 % 90 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 50 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 14.5 % 5.45 % 1.7 % 6 % 15.3 % 23.5 % 30 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 31.6% 12 g 67.1% 5.8 g 4 g
    Plastic 67.1% 5.7 g 100% 4.3 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 1.3% 1.8 g 5.1% 1.3 g 0 g
    Total - - - - 8 g