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Bienfait sandwich thon tomates marinées - 160 g

Bienfait sandwich thon tomates marinées - 160 g

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Barcode: 3367651008517 (EAN / EAN-13)

Quantity: 160 g

Packaging: Cardboard, fr:Film plastique

Brands: BienFait

Categories: Sandwiches, Fish sandwiches, Tuna sandwiches

Labels, certifications, awards: No artificial flavors, No preservatives, No colorings, Nutriscore, Nutriscore Grade B, Triman

Traceability code: FSC-C106440

Link to the product page on the official site of the producer: http://www.bien-fait.fr

Countries where sold: France

Matching with your preferences

Health

Ingredients

44 ingredients

INGRÉDIENTS: Pain de mie cinq graines 50% (farine de blé 30%, eau, graines de tournesol 1.8%, huile de colza, sucre, levure, graines de lin brun 0.7%, graines de lin jaune 0.7%, graines de millet 0.7%, sel, graines de pavot 0.45%, graines de sarrasin 0.2%, gluten de blé), thon listao au naturel 18% (thon listao, eau, sel), sauce yaourt et herbes 16% (huile de colza, eau, yaourt 3.1%, vinaigre d'alcool, amidon, sucre, jaune d'ceuf, herbes de Provence 0.16%, sel, épaississant: gomme guar), carotte pasteurisée en saumure vinaigrée (carotte, eau, vinaigre d'alcool, sel), salade, tomates mi - séchées assaisonnées 3% (tomates semi déshydratées 2.9%, huile de colza, sel, origan, ail). (% exprimés sur le produit fini). Informations en gras destinées aux personnes allergiques. Traces éventuelles de moutarde, crustacés, céleri, graines de sésame, soja, fruits à coque.

Allergens: Eggs, Gluten, Milk

Traces: Celery, Crustaceans, Lupin, Mustard, Nuts, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Ingredient: Gluten

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: fr:pain-de-mie-cinq-graines, fr:thon-listao-au-naturel, fr:sauce-yaourt-et-herbes, fr:carotte-pasteurisee-en-saumure-vinaigree, fr:tomates-mi, fr:sechees-assai, fr:sonnees
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Non-vegan
Non-vegan ingredients: Skipjack tuna, Yogurt, Egg yolk
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Skipjack tuna
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Pain de mie cinq graines 50% (farine de _blé_ 30%, eau, graines de tournesol 1.8%, huile de colza, sucre, levure, graines de lin brun 0.7%, graines de lin jaune 0.7%, graines de millet 0.7%, sel, graines de pavot 0.45%, graines de sarrasin 0.2%, gluten de blé), thon listao au naturel 18% (thon listao, eau, sel), sauce yaourt et herbes 16% (huile de colza, eau, _yaourt_ 3.1%, vinaigre d'alcool, amidon, sucre, jaune d'_œuf_, herbes de Provence 0.16%, sel, épaississant (gomme guar)), carotte pasteurisée en saumure vinaigrée (carotte, eau, vinaigre d'alcool, sel), salade, tomates mi, séchées assai, sonnées 3% (tomates 2.9%, huile de colza, sel, origan, ail)
Pain de mie cinq graines -> fr:pain-de-mie-cinq-graines - percent_min: 50 - percent: 50 - percent_max: 50

farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 30 - percent: 30 - percent_max: 30

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 9.15 - percent_max: 12.9

graines de tournesol -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 1.8 - percent: 1.8 - percent_max: 1.8

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0.7 - percent_max: 1.8

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.7 - percent_max: 1.8

levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0.7 - percent_max: 1.8

graines de lin brun -> en:brown-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15052 - percent_min: 0.7 - percent: 0.7 - percent_max: 0.7

graines de lin jaune -> en:golden-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0.7 - percent: 0.7 - percent_max: 0.7

graines de millet -> en:millet-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0.7 - percent: 0.7 - percent_max: 0.7

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.45 - percent_max: 0.7

graines de pavot -> en:poppyseed - vegan: yes - vegetarian: yes - ciqual_food_code: 11061 - percent_min: 0.45 - percent: 0.45 - percent_max: 0.45

graines de sarrasin -> en:buckwheat-grain - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9380 - percent_min: 0.2 - percent: 0.2 - percent_max: 0.2

gluten de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2

thon listao au naturel -> fr:thon-listao-au-naturel - percent_min: 18 - percent: 18 - percent_max: 18

thon listao -> en:skipjack-tuna - vegan: no - vegetarian: no - ciqual_food_code: 26068 - percent_min: 7.7 - percent_max: 18

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 9

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.3

sauce yaourt et herbes -> fr:sauce-yaourt-et-herbes - percent_min: 16 - percent: 16 - percent_max: 16

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 3.1 - percent_max: 9

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 3.1 - percent_max: 6.05

_yaourt_ -> en:yogurt - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent_min: 3.1 - percent: 3.1 - percent_max: 3.1

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0.16 - percent_max: 3.1

amidon -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0.16 - percent_max: 3.1

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.16 - percent_max: 2.37

jaune d'_œuf_ -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0.16 - percent_max: 1.864

herbes de Provence -> en:herbes-de-provence - vegan: yes - vegetarian: yes - ciqual_food_code: 11060 - percent_min: 0.16 - percent: 0.16 - percent_max: 0.16

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.16

épaississant -> en:thickener - percent_min: 0 - percent_max: 0.16

gomme guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.16

carotte pasteurisée en saumure vinaigrée -> fr:carotte-pasteurisee-en-saumure-vinaigree - percent_min: 3.2 - percent_max: 4

carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0.8 - percent_max: 4

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.33333333333333

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1

salade -> en:salad - vegan: yes - vegetarian: yes - percent_min: 3 - percent_max: 3.8

tomates mi -> fr:tomates-mi - percent_min: 3 - percent_max: 3.8

séchées assai -> fr:sechees-assai - percent_min: 3 - percent_max: 3.8

sonnées -> fr:sonnees - percent_min: 3 - percent: 3 - percent_max: 3

tomates -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 2.9 - percent: 2.9 - percent_max: 2.9

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 0.1

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.1

origan -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 0.1

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.1

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 15
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 9.3, rounded value: 9.3)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 15.8, rounded value: 15.8)

Negative points: 7

Energy: 2 / 10 (value: 965, rounded value: 965)

Sugars: 0 / 10 (value: 3.7, rounded value: 3.7)

Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)

Sodium: 5 / 10 (value: 520, rounded value: 520)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (9.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.3%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (160g)	Compared to: Tuna sandwiches
Energy	965 kj (230 kcal)	1,540 kj (368 kcal)	-4%
Fat	9.7 g	15.5 g	-8%
Saturated fat	0.9 g	1.44 g	-36%
Carbohydrates	25 g	40 g	-1%
Sugars	3.7 g	5.92 g	+30%
Fiber	?	?
Proteins	9.3 g	14.9 g	-6%
Salt	1.3 g	2.08 g	+17%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	15.8 %	15.8 %

Serving size: 160g

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 64/100)

Category: Sandwich made with wholemeal loaf bread, tuna, raw vegetables and mayonnaise

PEF environmental score: 0.39 (the lower the score, the lower the impact)
including impact on climate change: 2.50 kg CO2 eq/kg of product

Stage	Impact
Agriculture	73.0 %
Processing	9.4 %
Packaging	5.8 %
Transportation	9.0 %
Distribution	2.3 %
Consumption	0.6 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -2

Shape	Material	Recycling	Impact
Film	Plastic		High
Unknown	Cardboard		Low

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: C (Score: 57/100)
Product: Bienfait sandwich thon tomates marinées - 160 g

Life cycle analysis score: 64
Sum of bonuses and maluses: -7

Final score: 57/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.3 km in a petrol car

250 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, tuna, raw vegetables and mayonnaise (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.6 %
Processing	8.0 %
Packaging	10.9 %
Transportation	16.8 %
Distribution	1.5 %
Consumption	0.3 %

Packaging

Packaging with a low impact

Packaging parts

Film (Plastic)
(Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Thon Tomates Marinées - Recycling instructions and/or packaging information - fr

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on June 2, 2020, 1:14:47 PM CEST by kiliweb
Last edit of product page on August 11, 2022, 12:23:31 AM CEST by fgouget.
Product page also edited by hungergames, openfoodfacts-contributors, quechoisir, roboto-app, teolemon, yuka.ApwbZ4GUFtFxPvb_iqMxh2eFF8T5JK9zA0FXow, yuka.sY2b0xO6T85zoF3NwEKvlmtgD8qEoh2bLSzkokyGl42qNZPEXuFVsqGkE6s, yuka.sY2b0xO6T85zoF3NwEKvlnxMXMWO8hKVHiDlvlKayeiNIp3zPNYi-YikY6o.

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Bienfait sandwich thon tomates marinées - 160 g