Mini nems légumes x5 - Pic'Express - 130 g

Food processing

• 

  Ultra processed foods

  ---

  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Ingredient: Emulsifier
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

• 

  Details of the analysis of the ingredients

  We need your help!

  ---

  Some ingredients could not be recognized.

  We need your help!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

  If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  : 5 mini nems légumes (par pièce, eau), farine de riz 16%, oignons 15%, carottes 10%, maïs 10%, petits pois 6%, vermicelle de pois réhydraté, huile de tournesol, flocons de pomme de terre, protéines de soja, épices, sel, oeuf entier, caramel (sucre, eau), émulsifiant (lécithines de soja), arôme naturel, Friture (huile de tournesol, Coupelle de sauce pour nems), eau, sucre, sel, vinaigre d'alcool, sauce nuoc-mâm 3.5% (poisson, sel, eau), sauce soja (eau, graines de soja, sel, farine de blé)

  1. 5 mini nems légumes -> fr:5-mini-nems-legumes
     1. par pièce -> fr:par-piece
     2. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
  2. farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent: 16
  3. oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent: 15
  4. carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 10
  5. maïs -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent: 10
  6. petits pois -> en:garden-peas - vegan: yes - vegetarian: yes - ciqual_food_code: 20072 - percent: 6
  7. vermicelle de pois réhydraté -> fr:vermicelle-de-pois-rehydrate
  8. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
  9. flocons de pomme de terre -> en:potato-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 4003
  10. protéines de soja -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591
  11. épices -> en:spice - vegan: yes - vegetarian: yes
  12. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  13. oeuf entier -> en:whole-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000
  14. caramel -> en:e150 - vegan: yes - vegetarian: yes
      1. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
      2. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
  15. émulsifiant -> en:emulsifier
      1. lécithines de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200
  16. arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
  17. Friture -> en:frying
      1. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
      2. Coupelle de sauce pour nems -> fr:coupelle-de-sauce-pour-nems
  18. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
  19. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  20. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  21. vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
  22. sauce nuoc-mâm -> en:nuoc-mam - vegan: no - vegetarian: no - ciqual_food_code: 11194 - percent: 3.5
      1. poisson -> en:fish - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140
      2. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      3. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
  23. sauce soja -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104
      1. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
      2. graines de soja -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901
      3. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      4. farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

Nutrition

• 

  Average nutritional quality

  ---

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 4

  • Proteins: 2 / 5 (value: 3.7, rounded value: 3.7)
  • Fiber: 3 / 5 (value: 3.5, rounded value: 3.5)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 42.34, rounded value: 42.3)

  Negative points: 12

  • Energy: 2 / 10 (value: 782, rounded value: 782)
  • Sugars: 1 / 10 (value: 5.1, rounded value: 5.1)
  • Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)
  • Sodium: 9 / 10 (value: 840, rounded value: 840)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (12 - 4)

  Nutri-Score:

  → Learn more about the Nutri-Score

• 

  Nutrient levels

  ---

  • 

    Fat in moderate quantity (7.2%)

    ---

    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Saturated fat in low quantity (0.9%)

    ---

    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in moderate quantity (5.1%)

    ---

    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in high quantity (2.1%)

    ---

    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

• 

  Nutrition facts

  ---

  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Vegetable nems
  Energy	782 kj (187 kcal)	+6%
  Fat	7.2 g	+20%
  Saturated fat	0.9 g	+16%
  Carbohydrates	25 g	+2%
  Sugars	5.1 g	+59%
  Fiber	3.5 g	+24%
  Proteins	3.7 g	-15%
  Salt	2.1 g	+65%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	42.34 %
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	31 %

Carbon footprint

• 

  Equal to driving 1.7 km in a petrol car

  335 g CO² per 100g of product

  ---

  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Egg roll or Nem (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	68.6 %
  Processing	14.4 %
  Packaging	4.9 %
  Transportation	8.2 %
  Distribution	1.1 %
  Consumption	2.8 %

Packaging

• 

  Missing packaging information for this product

  ---

  ⚠ ️ The information about the packaging of this product is not filled in.

  Take a photo of the recycling information Take a photo of the recycling information

Transportation

• 

  Origins of ingredients

  Missing origins of ingredients information

  ---

  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
  If you are the manufacturer of this product, you can send us the information with our free platform for producers.

  Add the origins of ingredients for this product Add the origins of ingredients for this product