Boulgour 11 légumes - Cookedbydorothée

Ingredients

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  39 ingredients

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  : Boulgour* cuit 29% (eau, boulgour* 12% [BLE dur], sel, curcuma* 0,03%) lentille* corail 14%, choux kale* 7,2%, oignon*, aubergine* 5,7%, carotte* 5,3%, chou fleur* 5,1%, courgette* 4,3%, CELERI* 4,1%, brocolis* 4%, echalote*, petits pois* 3,2%, poivron rouge*, huile d'olive*, bouillon de légumes* 1,2% (sel de mer, farine de riz complète*, légumes (oignons*, carottes*, CELERI*, oignons grillés*, panais*) , extrait de levure*, huile de tournesol*, curcuma*, persil*, macis*, poivre*, laurier*, feuilles de livèche*), ail*, sel, poivre* blanc.

  Allergens: Celery, Gluten

  Traces: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans

Food processing

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  Food processing level unknown

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Ingredients analysis

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  Details of the analysis of the ingredients

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  : Boulgour* 29% (eau, boulgour 12% (BLE dur), sel, curcuma 0.03%), lentille* corail 14%, choux kale 7.2%, oignon, aubergine 5.7%, carotte 5.3%, chou fleur 5.1%, courgette 4.3%, CELERI 4.1%, brocolis 4%, echalote, petits pois 3.2%, poivron rouge, huile d'olive, bouillon de légumes 1.2% (sel de mer, farine de riz complète, légumes (oignons, carottes, CELERI, oignons, panais), extrait de levure, huile de tournesol, curcuma, persil, macis, poivre, laurier, feuilles de livèche), ail, sel, poivre* blanc

  1. Boulgour* -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent: 29
     1. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     2. boulgour -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent: 12
        1. BLE dur -> en:durum-wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060
     3. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     4. curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent: 0.03
  2. lentille* corail -> en:red-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20535 - percent: 14
  3. choux kale -> fr:choux-kale - percent: 7.2
  4. oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
  5. aubergine -> en:aubergine - vegan: yes - vegetarian: yes - ciqual_food_code: 20053 - percent: 5.7
  6. carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 5.3
  7. chou fleur -> en:cauliflower - vegan: yes - vegetarian: yes - ciqual_food_code: 20016 - percent: 5.1
  8. courgette -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent: 4.3
  9. CELERI -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent: 4.1
  10. brocolis -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent: 4
  11. echalote -> en:shallot - vegan: yes - vegetarian: yes - ciqual_food_code: 20097
  12. petits pois -> en:garden-peas - vegan: yes - vegetarian: yes - ciqual_food_code: 20072 - percent: 3.2
  13. poivron rouge -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087
  14. huile d'olive -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270
  15. bouillon de légumes -> en:vegetable-broth - percent: 1.2
      1. sel de mer -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082
      2. farine de riz complète -> en:brown-rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520
      3. légumes -> en:vegetable - vegan: yes - vegetarian: yes
         1. oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
         2. carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009
         3. CELERI -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055
         4. oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
         5. panais -> en:parsnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20181
      4. extrait de levure -> en:yeast-extract - vegan: yes - vegetarian: yes
      5. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
      6. curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089
      7. persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014
      8. macis -> en:mace - vegan: yes - vegetarian: yes
      9. poivre -> en:pepper - vegan: yes - vegetarian: yes
      10. laurier -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053
      11. feuilles de livèche -> en:lovage-leaves - vegan: yes - vegetarian: yes
  16. ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
  17. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  18. poivre* blanc -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019

Nutrition

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  Missing data to compute the Nutri-Score

  Missing category and nutrition facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml
  Energy	477 kj (114 kcal)
  Fat	4 g
  Saturated fat	0.4 g
  Carbohydrates	15 g
  Sugars	0.5 g
  Fiber	?
  Proteins	4.7 g
  Salt	?
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	70.6 %

Packaging

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Transportation

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  Origins of ingredients

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Labels

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  AB Agriculture Biologique

  Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

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  Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

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  EU Organic

  Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

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  Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.