Écrasé de chou-fleur, pomme de terre et colin d'Alaska - Good Goût - 2 x 190 g
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Barcode: 3760269312708 (EAN / EAN-13)
Quantity: 2 x 190 g
Brands: Good Goût
Categories: Meals
Labels, certifications, awards:
Sustainable, No gluten, Sustainable fishery, Sustainable Seafood MSC
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
- Ingredient: Starch
- Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Alaska pollock
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Non-vegetarian
Non-vegetarian ingredients: Alaska pollock
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
: choux fleur 47%, pomme de terre, eau de cuisson, colin Alaska 8%, huile de tournesol 1%, fécule de manioc 1%, ciboulette 0.3%- choux fleur -> en:cauliflower - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20016 - percent_min: 47 - percent: 47 - percent_max: 47
- pomme de terre -> en:potato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 12.8 - percent_max: 34.7
- eau de cuisson -> en:cooking-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 8 - percent_max: 29.9
- colin Alaska -> en:alaska-pollock - vegan: no - vegetarian: no - ciqual_food_code: 26006 - percent_min: 8 - percent: 8 - percent_max: 8
- huile de tournesol -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 1 - percent: 1 - percent_max: 1
- fécule de manioc -> en:tapioca - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 1 - percent: 1 - percent_max: 1
- ciboulette -> en:chives - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0.3 - percent: 0.3 - percent_max: 0.3
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 47This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 3
- Proteins: 1 / 5 (value: 2.5, rounded value: 2.5)
- Fiber: 1 / 5 (value: 1.2999999523163, rounded value: 1.3)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 47.3, rounded value: 47.3)
Negative points: 0
- Energy: 0 / 10 (value: 187, rounded value: 187)
- Sugars: 0 / 10 (value: 0.80000001192093, rounded value: 0.8)
- Saturated fat: 0 / 10 (value: 0.10000000149012, rounded value: 0.1)
- Sodium: 0 / 10 (value: 30, rounded value: 30)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (0 - 3)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (1.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.075%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Labels
Data sources
Product added on by kiliweb
Last edit of product page on by kiliweb.
Product page also edited by foodvisor, quechoisir, romcm16, sebleouf, yuka.sY2b0xO6T85zoF3NwEKvllR_c4HSrxbNFA7QoVfS1vmgDqPtbOst867zIqg, yuka.sY2b0xO6T85zoF3NwEKvlmVGY_P5uyydJxzutWClms-1f4fofPdXxZH7Kqs, yuka.sY2b0xO6T85zoF3NwEKvlnx7acb_vgycOTrvwmOlzOynfpO4PMB035rUM6g.
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