paramount - 440g
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Barcode: 5023181008370 (EAN / EAN-13)
Quantity: 440g
Packaging: En carton, Palets surgelés 440g
Brands: Paramount
Categories: fr:Legumes galettes
Labels, certifications, awards:
Vegetarian, Vegan, Health Star Rating, Health Star Rating 5, fr:vegan soy free gluten free dairy free
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E1442 - Hydroxypropyl distarch phosphate
- Additive: E14XX - Modified Starch
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
en: Lentils 40%, carrots 17%, onions 11%, pea flour, spring onions 6%, rapeseed oil, tomato puree, modified starch (e1442), salt, water, garlic, cumin, coriander, black pepper, cayenne pepper- Lentils -> en:lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 40 - percent: 40 - percent_max: 40
- carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 17 - percent: 17 - percent_max: 17
- onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 11 - percent: 11 - percent_max: 11
- pea flour -> en:pea-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 6 - percent_max: 11
- spring onions -> en:spring-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 6 - percent: 6 - percent_max: 6
- rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 1.5 - percent_max: 6
- tomato puree -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 1 - percent_max: 6
- modified starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0.375 - percent_max: 4.75
- e1442 -> en:e1442 - vegan: yes - vegetarian: yes - percent_min: 0.375 - percent_max: 4.75
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.0675
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.0675
- garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.0675
- cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0675
- coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0675
- black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 1.0675
- cayenne pepper -> en:cayenne-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11088 - percent_min: 0 - percent_max: 1.0675
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 81This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 14
- Proteins: 4 / 5 (value: 7.4, rounded value: 7.4)
- Fiber: 5 / 5 (value: 10, rounded value: 10)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 81.78375, rounded value: 81.8)
Negative points: 6
- Energy: 2 / 10 (value: 828, rounded value: 828)
- Sugars: 0 / 10 (value: 2.1, rounded value: 2.1)
- Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)
- Sodium: 4 / 10 (value: 427, rounded value: 427)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (6 - 14)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (9.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.07%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Serving size:
44g
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by kiliweb
Last edit of product page on by femmenoire.
Product page also edited by charlesnepote, dea, openfoodfacts-contributors, packbot, roboto-app, vaporous, yuka.SFk4N0M1ZzV0UGN0eE1JKzl4cnkwZEo3K3BTR1pEcTZkK1JNSVE9PQ.
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