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Bakoma Ave Vege (Czekolada z Wiśniami) – 150 g

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Bakoma Ave Vege (Czekolada z Wiśniami) - Product - pl — ⚑

Bakoma Ave Vege (Czekolada z Wiśniami) – 150 g

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Barcode:
5900197028045(EAN / EAN-13)

Quantity: 150 g

Brands: Bakoma

Categories: Plant-based foods and beverages, Dairy substitutes, Desserts, Vegan products, Non-dairy desserts, pl:deser-czekoladowy, pl:deser-wegański, pl:jogurt-wegański

Labels, certifications, awards: Vegetarian, Vegan, V-Label International, V-Label International Vegan

Traceability code: PL 14281601 WE

Countries where sold: Poland

Matching with your preferences

Health

Nutrition

Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 6/55
- Energy
  1/10 points (467kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  4/15 points (14.4g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  1/10 points (2g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  0/20 points (0.12g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 2/17
- Proteins
  0/7 points (0.7g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (unknown)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  2/5 points (74%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 4 (6 - 2)
  
  Nutri-Score: C

Nutrient levels
- Fat in low quantity (2.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (14.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.12%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Vegan products
Energy	467 kj (111 kcal)	-35%
Fat	2.2 g	-79%
Saturated fat	2 g	-61%
Carbohydrates	21.7 g	+67%
Sugars	14.4 g	+182%
Fiber	?
Proteins	0.7 g	-80%
Salt	0.12 g	-82%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	8 %

Ingredients

30 ingredients
Polish: krem kokosowy 66% (woda, ekstrakt kokosowy w proszku), cukier, skrobie modyfikowane, syrop ryżowy w proszku, skrobia ryżowa, mąka ryżowa, kakao 1.6%, tłuszcz kokosowy, białka słonecznika, substancja zagęszczająca (karagen), czekolada w proszku 0.05%, sól, aromat, wsad wiśniowy 16.7%(wiśnie 8%, cukier, skrobia modyfikowana, koncentrat soku z czarnej marchwi, substancja wiążąca (mleczan wapnia), aromat, stabilizator (mączka chleba świętojańskiego), regulator kwasowości (cytryniany sodu) kwas: kwas cytrynowy))
- Ingredient information
  - Coconut cream: 66.0%
  - — Water: 33.0% (estimate)
  - — Coconut: 33.0% (estimate)
  - Sugar: 17.0% (estimate)
  - Modified starch: 8.5% (estimate)
  - Rice syrup: 4.2% (estimate)
  - Rice starch: 2.1% (estimate)
  - Rice flour: < 2% (estimate)
  - Cocoa: 1.6%
  - Coconut fat: < 2% (estimate)
  - Sunflower protein: < 2% (estimate)
  - Thickener: < 2% (estimate)
  - — E407: < 2% (estimate)
  - Chocolate: 0.1%
  - Salt: < 2% (estimate)
  - Flavouring: < 2% (estimate)
  - wsad-wiśniowy: 16.7%
  - — Sour cherry: 8.0%
  - — Sugar: < 2% (estimate)
  - — Modified starch: < 2% (estimate)
  - — Concentrated black carrot juice: < 2% (estimate)
  - — Firming agent: < 2% (estimate)
  - —— E327: < 2% (estimate)
  - — Flavouring: < 2% (estimate)
  - — Stabiliser: < 2% (estimate)
  - —— Carob seed flour: < 2% (estimate)
  - — Acidity regulator: < 2% (estimate)
  - —— E331: < 2% (estimate)
  - — Acid: < 2% (estimate)
  - —— E330: < 2% (estimate)

Contains added sugars (~ 21%)
Added sugars: Sugar, Rice syrup, Sugar
Estimated quantity of added sugars in ingredients: 21%

Search for products in the same category without added sugars: Non-dairy desserts
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Bakoma Ave Vege (Czekolada z Wiśniami) - Ingredients - pl — ⚑

Food processing

Ultra-processed foods
7 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E327 - Calcium lactate

Additive: E407 - Carrageenan

Ingredient: Firming agent

Ingredient: Flavouring

Ingredient: Thickener

Ingredient: Modified starch
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E327 - Calcium lactate

Calcium lactate: Calcium lactate is a white crystalline salt with formula C6H10CaO6, consisting of two lactate anions H3C-CHOH-CO−2 for each calcium cation Ca2+. It forms several hydrates, the most common being the pentahydrate C6H10CaO6·5H2O. Calcium lactate is used in medicine, mainly to treat calcium deficiencies; and as a food additive with E number of E327. Some cheese crystals consist of calcium lactate.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: pl:wsad-wiśniowy
Some ingredients could not be recognized.
We need your help!

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan
No non-vegan ingredients

Unrecognized ingredients: pl:wsad-wiśniowy
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: pl:wsad-wiśniowy
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
pl: krem kokosowy 66% (woda, kokosowy), cukier, skrobie modyfikowane, syrop ryżowy, skrobia ryżowa, mąka ryżowa, kakao 1.6%, tłuszcz kokosowy, białka słonecznika, substancja zagęszczająca (karagen), czekolada 0.05%, sól, aromat, wsad wiśniowy 16.7% (wiśnie 8%, cukier, skrobia modyfikowana, koncentrat soku z czarnej marchwi, substancja wiążąca (mleczan wapnia), aromat, stabilizator (mączka chleba świętojańskiego), regulator kwasowości (cytryniany sodu), kwas (kwas cytrynowy))
krem kokosowy -> en:coconut-cream – vegan: yes – vegetarian: yes – ciqual_food_code: 18041 – percent: 66

woda -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066

kokosowy -> en:coconut – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 15006

cukier -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016

skrobie modyfikowane -> en:modified-starch – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510

syrop ryżowy -> en:rice-syrup – vegan: yes – vegetarian: yes

skrobia ryżowa -> en:rice-starch – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510

mąka ryżowa -> en:rice-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9520

kakao -> en:cocoa – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 18100 – percent: 1.6

tłuszcz kokosowy -> en:coconut-fat – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 16040

białka słonecznika -> en:sunflower-protein – vegan: yes – vegetarian: yes

substancja zagęszczająca -> en:thickener

karagen -> en:e407 – vegan: yes – vegetarian: yes

czekolada -> en:chocolate – vegan: maybe – vegetarian: yes – percent: 0.05

sól -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058

aromat -> en:flavouring – vegan: maybe – vegetarian: maybe

wsad wiśniowy -> pl:wsad-wiśniowy – percent: 16.7

wiśnie -> en:sour-cherry – vegan: yes – vegetarian: yes – ciqual_food_code: 13110 – percent: 8

cukier -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016

skrobia modyfikowana -> en:modified-starch – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510

koncentrat soku z czarnej marchwi -> en:concentrated-black-carrot-juice – vegan: yes – vegetarian: yes – ciqual_food_code: 20009

substancja wiążąca -> en:firming-agent

mleczan wapnia -> en:e327 – vegan: yes – vegetarian: yes

aromat -> en:flavouring – vegan: maybe – vegetarian: maybe

stabilizator -> en:stabiliser

mączka chleba świętojańskiego -> en:carob-seed-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410

regulator kwasowości -> en:acidity-regulator

cytryniany sodu -> en:e331 – vegan: yes – vegetarian: yes

kwas -> en:acid

kwas cytrynowy -> en:e330 – vegan: yes – vegetarian: yes

Environment

Green-Score not computed
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Transportation

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Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on January 11, 2021, 8:11:43 PM CET by foodless
Last edit of product page on May 26, 2025, 10:48:51 PM CEST by nn0rsko.
Product page also edited by roboto-app, sierigh, smoothie-app, zuziaes.

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Bakoma Ave Vege (Czekolada z Wiśniami) – 150 g

Bakoma Ave Vege (Czekolada z Wiśniami) – 150 g

Matching with your preferences

Health

Nutrition

Nutri-Score C

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 6/55

Energy

Sugar

Saturated fat

Salt

Positive points: 2/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in low quantity (2.2%)

Saturated fat in moderate quantity (2%)

Sugars in high quantity (14.4%)

Salt in low quantity (0.12%)

Nutrition facts

Ingredients

30 ingredients

Ingredient information

Coconut cream: 66.0%

— Water: 33.0% (estimate)

— Coconut: 33.0% (estimate)

Sugar: 17.0% (estimate)

Modified starch: 8.5% (estimate)

Rice syrup: 4.2% (estimate)

Rice starch: 2.1% (estimate)

Rice flour: < 2% (estimate)

Cocoa: 1.6%

Coconut fat: < 2% (estimate)

Sunflower protein: < 2% (estimate)

Thickener: < 2% (estimate)

— E407: < 2% (estimate)

Chocolate: 0.1%

Salt: < 2% (estimate)

Flavouring: < 2% (estimate)

wsad-wiśniowy: 16.7%

— Sour cherry: 8.0%

— Sugar: < 2% (estimate)

— Modified starch: < 2% (estimate)

— Concentrated black carrot juice: < 2% (estimate)

— Firming agent: < 2% (estimate)

—— E327: < 2% (estimate)

— Flavouring: < 2% (estimate)

— Stabiliser: < 2% (estimate)

—— Carob seed flour: < 2% (estimate)

— Acidity regulator: < 2% (estimate)

—— E331: < 2% (estimate)

— Acid: < 2% (estimate)

—— E330: < 2% (estimate)

Contains added sugars (~ 21%)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E14XX - Modified Starch

E327 - Calcium lactate

E330 - Citric acid

E407 - Carrageenan

Ingredients analysis

Palm oil free

We need your help!

Vegan

We need your help!

Vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score not computed

Packaging