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OROWEAT 7 GRANOS

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Barcode: 7591133051555 (EAN / EAN-13)

Brands: Oroweat

Categories: es:Pan integral oroweat

Labels, certifications, awards: No Trans Fat

Countries where sold: Venezuela

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Health

Ingredients

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    40 ingredients


    Spanish: Harina integral de trigo (Harina de trigo y Salvado de trigo con germen), Harina de trigo, Agua, Grano de trigo, Granola, Azúcar, Levadura fresca, Gluten de trigo, Semillas de linaza, Aceite vegetal, Grasa vegetal, Semillas de ajonjoli, Sal comestible, Color caramelo, Coco deshidratado, Emulsificante, Propionato de calcio, Harina de maiz, Harina de arroz, Cebada, Acondicionadores y Mejoradores de masa, Suavizador, Hierro, Niacina, Vitamina B2, Vitamina B1 y Enzimas Topping: Coco deshidratado, Semillas de ajonjolí, Semillas de linaza y Avena en hojuelas. Cada 100g de producto contienen: Hierro: 7.00mg, Niacina: 5.84mg, Vitamina B2: 0.49mg y Vitamina B1 0.35mg. Este producto es elaborado en equipos donde se procesan productos que contienen: Gluten, Almendra, Nuez y/o Leche o sus derivados.
    Allergens: Gluten, Nuts, Sesame seeds

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E150a - Plain caramel
    • Ingredient: Emulsifier
    • Ingredient: Gluten

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

Ingredients analysis

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    Non-vegan


    Non-vegan ingredients: Dairy

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

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    Vegetarian status unknown


    Unrecognized ingredients: es:harina-de-trigo-y-salvado-de-trigo-con-germen, es:granola, es:sal-comestible, es:acondicionadores-y-mejoradores-de-masa, es:suavizador, Iron, es:vitamina-b1-y-enzimas-topping, es:semillas-de-linaza-y-avena-en-hojuelas, es:cada-100g-de-producto-contienen, Iron, Thiamin, es:este-producto-es-elaborado-en-equipos-donde-se-procesan-productos-que-contienen

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    es: Harina integral de trigo (Harina de trigo y Salvado de trigo con germen), Harina de trigo, Agua, Grano de trigo, Granola, Azúcar, Levadura fresca, Gluten de trigo, Semillas de linaza, Aceite vegetal, Grasa vegetal, Semillas de ajonjoli, Sal comestible, Color caramelo, Coco deshidratado, Emulsificante, Propionato de calcio, Harina de maiz, Harina de arroz, Cebada, Acondicionadores y Mejoradores de masa, Suavizador, Hierro, Niacina, Vitamina B2, Vitamina B1 y Enzimas Topping (Coco deshidratado), Semillas de ajonjolí, Semillas de linaza y Avena en hojuelas, Cada 100g de producto contienen (Hierro), Niacina, Vitamina B2 (y Vitamina B1, Este producto es elaborado en equipos donde se procesan productos que contienen), Gluten, Almendra, Nuez, Leche y sus derivados
    1. Harina integral de trigo -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2.85714285714286 - percent_max: 100
      1. Harina de trigo y Salvado de trigo con germen -> es:harina-de-trigo-y-salvado-de-trigo-con-germen - percent_min: 2.85714285714286 - percent_max: 100
    2. Harina de trigo -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50
    3. Agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333
    4. Grano de trigo -> en:wheat-grain - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 25
    5. Granola -> es:granola - percent_min: 0 - percent_max: 20
    6. Azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3
    7. Levadura fresca -> en:fresh-yeast - vegan: yes - vegetarian: yes - ciqual_food_code: 11045 - percent_min: 0 - percent_max: 3
    8. Gluten de trigo -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    9. Semillas de linaza -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 3
    10. Aceite vegetal -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 3
    11. Grasa vegetal -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 3
    12. Semillas de ajonjoli -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 3
    13. Sal comestible -> es:sal-comestible - percent_min: 0 - percent_max: 3
    14. Color caramelo -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    15. Coco deshidratado -> en:desiccated-coconut - vegan: yes - vegetarian: yes - ciqual_food_code: 15007 - percent_min: 0 - percent_max: 3
    16. Emulsificante -> en:emulsifier - percent_min: 0 - percent_max: 3
    17. Propionato de calcio -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    18. Harina de maiz -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 3
    19. Harina de arroz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 3
    20. Cebada -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    21. Acondicionadores y Mejoradores de masa -> es:acondicionadores-y-mejoradores-de-masa - percent_min: 0 - percent_max: 3
    22. Suavizador -> es:suavizador - percent_min: 0 - percent_max: 3
    23. Hierro -> en:iron - percent_min: 0 - percent_max: 3
    24. Niacina -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3
    25. Vitamina B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3
    26. Vitamina B1 y Enzimas Topping -> es:vitamina-b1-y-enzimas-topping - percent_min: 0 - percent_max: 3
      1. Coco deshidratado -> en:desiccated-coconut - vegan: yes - vegetarian: yes - ciqual_food_code: 15007 - percent_min: 0 - percent_max: 3
    27. Semillas de ajonjolí -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 3
    28. Semillas de linaza y Avena en hojuelas -> es:semillas-de-linaza-y-avena-en-hojuelas - percent_min: 0 - percent_max: 3
    29. Cada 100g de producto contienen -> es:cada-100g-de-producto-contienen - percent_min: 0 - percent_max: 3
      1. Hierro -> en:iron - percent_min: 0 - percent_max: 3
    30. Niacina -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3
    31. Vitamina B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3
      1. y Vitamina B1 -> en:thiamin - percent_min: 0 - percent_max: 3
      2. Este producto es elaborado en equipos donde se procesan productos que contienen -> es:este-producto-es-elaborado-en-equipos-donde-se-procesan-productos-que-contienen - percent_min: 0 - percent_max: 1.5
    32. Gluten -> en:gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    33. Almendra -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 3
    34. Nuez -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent_min: 0 - percent_max: 3
    35. Leche y sus derivados -> en:dairy - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 2.85714285714286

Nutrition

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    Very good nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 9

    • Proteins: 4 / 5 (value: 7, rounded value: 7)
    • Fiber: 5 / 5 (value: 5, rounded value: 5)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.00300092369849381, rounded value: 0)

    Negative points: 2

    • Energy: 1 / 10 (value: 669, rounded value: 669)
    • Sugars: 0 / 10 (value: 3, rounded value: 3)
    • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
    • Sodium: 1 / 10 (value: 108, rounded value: 108)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (2 - 9)

    Nutri-Score:

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    Nutrient levels


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      Sugars in low quantity (3%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0.27%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Energy 669 kj
    (160 kcal)
    Fat 2 g
    Saturated fat 0 g
    Carbohydrates 29 g
    Sugars 3 g
    Fiber 5 g
    Proteins 7 g
    Salt 0.27 g
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0.003 %

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Product added on by kiliweb
Last edit of product page on by 5m4u9.
Product page also edited by fabi2, yuka.sY2b0xO6T85zoF3NwEKvll59DMLm8hHkHi7Vt3SJ2siRDoHsfutZzqXBN6s, zuleyisa.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.