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Quaker Cookie de Aveia - 40g

Quaker Cookie de Aveia - 40g

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Barcode: 7894321216324 (EAN / EAN-13)

Common name: Cookies com Aveia Integral e Canela Sabor Maçã

Quantity: 40g

Packaging: Pack

Brands: Quaker, Pepsico do Brasil, Pepsico

Categories: pt:Cookies com Aveia Integral

Origin of ingredients: Brazil, pt:Sorocaba - SP

Countries where sold: Brazil

Matching with your preferences

Health

Ingredients

22 ingredients

: aveia integral (flocos, farinha), açúcar, farinha de trigo enriquecida com ferro e ácido fólico, óleo vegetal de girassol com alto teor oléico, gordura vegetal de palma, inulina, fibra de aveia , leite desnatado, soro de leite, sal, canela, fermentos químicos (bicarbonato de amônio, bicarbonato de sódio, fosfato monocálcico), emulsificantes (lecitina de soja, estearoil), lactato de sódio, aromatizante

Allergens: Milk, Soybeans

Traces: Gluten, pt:canela

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E325 - Sodium lactate

Ingredient: Flavouring

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E325 - Sodium lactate

Sodium lactate: Sodium lactate is the sodium salt of lactic acid, and has a mild saline taste. It is produced by fermentation of a sugar source, such as corn or beets, and then, by neutralizing the resulting lactic acid to create a compound having the formula NaC3H5O3.
Source: Wikipedia

E341 - Calcium phosphates

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E341i - Monocalcium phosphate

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm fat

Non-vegan
Non-vegan ingredients: Skimmed milk, Whey
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: pt:aveia-integral, pt:flocos, pt:farinha-de-trigo-enriquecida-com-ferro-e-acido-folico, pt:oleo-vegetal-de-girassol-com-alto-teor-oleico, pt:fermentos-quimicos, pt:bicarbonato-de-amonio, pt:emulsificantes, pt:estearoil
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: aveia integral (flocos, farinha), açúcar, farinha de trigo enriquecida com ferro e ácido fólico, óleo vegetal de girassol com alto teor oléico, gordura vegetal de palma, inulina, fibra de aveia, leite desnatado, soro de leite, sal, canela, fermentos químicos (bicarbonato de amônio, bicarbonato de sódio, fosfato monocálcico), emulsificantes (lecitina de soja, estearoil), lactato de sódio, aromatizante
aveia integral -> pt:aveia-integral - percent_min: 6.66666666666667 - percent_max: 100

flocos -> pt:flocos - percent_min: 3.33333333333333 - percent_max: 100

farinha -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

açúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 25

farinha de trigo enriquecida com ferro e ácido fólico -> pt:farinha-de-trigo-enriquecida-com-ferro-e-acido-folico - percent_min: 0 - percent_max: 25

óleo vegetal de girassol com alto teor oléico -> pt:oleo-vegetal-de-girassol-com-alto-teor-oleico - percent_min: 0 - percent_max: 25

gordura vegetal de palma -> en:palm-fat - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_proxy_food_code: 16129 - percent_min: 0 - percent_max: 20

inulina -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

fibra de aveia -> en:oat-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 14.2857142857143

leite desnatado -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 12.5

soro de leite -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 11.1111111111111

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.241

canela -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.241

fermentos químicos -> pt:fermentos-quimicos - percent_min: 0 - percent_max: 0.241

bicarbonato de amônio -> pt:bicarbonato-de-amonio - percent_min: 0 - percent_max: 0.241

bicarbonato de sódio -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1205

fosfato monocálcico -> en:e341i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0803333333333333

emulsificantes -> pt:emulsificantes - percent_min: 0 - percent_max: 0.241

lecitina de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.241

estearoil -> pt:estearoil - percent_min: 0 - percent_max: 0.1205

lactato de sódio -> en:e325 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.241

aromatizante -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.241

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 6.75, rounded value: 6.75)

Fiber: 5 / 5 (value: 9, rounded value: 9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 13

Energy: 4 / 10 (value: 1650, rounded value: 1650)

Sugars: 5 / 10 (value: 25, rounded value: 25)

Saturated fat: 3 / 10 (value: 4, rounded value: 4)

Sodium: 1 / 10 (value: 96.5, rounded value: 96.5)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (14.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (25%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.241%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (40g)
Energy	1,650 kj (395 kcal)	661 kj (158 kcal)
Fat	14.5 g	5.8 g
Saturated fat	4 g	1.6 g
Monounsaturated fat	7.75 g	3.1 g
Polyunsaturated fat	2.25 g	0.9 g
Carbohydrates	60 g	24 g
Sugars	25 g	10 g
Fiber	9 g	3.6 g
Proteins	6.75 g	2.7 g
Salt	0.241 g	0.097 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 40g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

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Packaging

Packaging with a medium impact

Packaging parts

Packet

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Brazil	100 %	High

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on June 28, 2013, 1:43:05 AM CEST by jcnascimento
Last edit of product page on July 3, 2013, 5:38:48 AM CEST by jcnascimento.

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Quaker Cookie de Aveia - 40g