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3 cereales bio - Eco basics - 1

3 cereales bio - Eco basics - 1

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Barcode: 8411058001611 (EAN / EAN-13)

Quantity: 1

Brands: Eco basics

Categories: Brote

Countries where sold: Germany

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Health

Ingredients

24 ingredients

: OP Ingredientes: Centeno Integral, agua, harina de centeno integral", avena cebada (39%), semillas de lino", sal INFORMACIÓN NUTRICIONAL (100 g) marina, levadura *= de cultivo ecológico. Valor energético 822 kJ/ 195 kcal Contiene gluten. Puede contener trazas de frutos de cáscara, soja, sésamo y leche y SUS derivados. Consumir preferentemente antes de/ Nümero de lote: Ver impresión envase. Consumir preferentemente antes de /Número de lote: Ver impresión envase. Conservar en lugar fresco y seco. Cerar bien el envase después de su uso. Proteger Grasas de las cuales saturadas Carbohidratos de los cuales azúcares Fibra alimentaria 2,1g 0,29 34,4 g 2,39 9,5g 5,1 g 1,3g de luz solar directa. Proteinas Sal

Allergens: Soybeans

Food processing

Food processing level unknown
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: de:op-ingredientes, de:centeno-integral, de:agua, de:harina-de-centeno-integral, de:avena-cebada, de:semillas-de-lino, de:sal-información-nutricional, de:marina, de:levadura-de-cultivo-ecológico, de:valor-energético-822-kj, de:195-kcal-contiene-gluten, de:puede-contener-trazas-de-frutos-de-cáscara, de:sésamo-y-leche-y-sus-derivados, de:consumir-preferentemente-antes-de, de:nümero-de-lote, de:ver-impresión-envase, de:consumir-preferentemente-antes-de, de:número-de-lote, de:ver-impresión-envase, de:conservar-en-lugar-fresco-y-seco, de:cerar-bien-el-envase-después-de-su-uso, de:proteger-grasas-de-las-cuales-saturadas-carbohidratos-de-los-cuales-azúcares-fibra-alimentaria-2-1-0-29-34-4-2-39-9-5-5-1-1-3-de-luz-solar-directa, de:proteinas-sal
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: de:op-ingredientes, de:centeno-integral, de:agua, de:harina-de-centeno-integral, de:avena-cebada, de:semillas-de-lino, de:sal-información-nutricional, de:marina, de:levadura-de-cultivo-ecológico, de:valor-energético-822-kj, de:195-kcal-contiene-gluten, de:puede-contener-trazas-de-frutos-de-cáscara, de:sésamo-y-leche-y-sus-derivados, de:consumir-preferentemente-antes-de, de:nümero-de-lote, de:ver-impresión-envase, de:consumir-preferentemente-antes-de, de:número-de-lote, de:ver-impresión-envase, de:conservar-en-lugar-fresco-y-seco, de:cerar-bien-el-envase-después-de-su-uso, de:proteger-grasas-de-las-cuales-saturadas-carbohidratos-de-los-cuales-azúcares-fibra-alimentaria-2-1-0-29-34-4-2-39-9-5-5-1-1-3-de-luz-solar-directa, de:proteinas-sal
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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Vegetarian status unknown
Unrecognized ingredients: de:op-ingredientes, de:centeno-integral, de:agua, de:harina-de-centeno-integral, de:avena-cebada, de:semillas-de-lino, de:sal-información-nutricional, de:marina, de:levadura-de-cultivo-ecológico, de:valor-energético-822-kj, de:195-kcal-contiene-gluten, de:puede-contener-trazas-de-frutos-de-cáscara, de:sésamo-y-leche-y-sus-derivados, de:consumir-preferentemente-antes-de, de:nümero-de-lote, de:ver-impresión-envase, de:consumir-preferentemente-antes-de, de:número-de-lote, de:ver-impresión-envase, de:conservar-en-lugar-fresco-y-seco, de:cerar-bien-el-envase-después-de-su-uso, de:proteger-grasas-de-las-cuales-saturadas-carbohidratos-de-los-cuales-azúcares-fibra-alimentaria-2-1-0-29-34-4-2-39-9-5-5-1-1-3-de-luz-solar-directa, de:proteinas-sal
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: OP Ingredientes (Centeno Integral), agua, harina de centeno integral", avena cebada 39%, semillas de lino", sal INFORMACIÓN NUTRICIONAL, marina, levadura *= de cultivo ecológico, Valor energético 822 kJ, 195 kcal Contiene gluten, Puede contener trazas de frutos de cáscara, soja, sésamo y leche y SUS derivados, Consumir preferentemente antes de, Nümero de lote (Ver impresión envase, Consumir preferentemente antes de, Número de lote), Ver impresión envase, Conservar en lugar fresco y seco, Cerar bien el envase después de su uso, Proteger Grasas de las cuales saturadas Carbohidratos de los cuales azúcares Fibra alimentaria 2.1% 0‚29 34.4% 2‚39 9.5% 5.1% 1.3% de luz solar directa, Proteinas Sal
OP Ingredientes -> de:op-ingredientes

Centeno Integral -> de:centeno-integral

agua -> de:agua

harina de centeno integral" -> de:harina-de-centeno-integral

avena cebada -> de:avena-cebada - percent: 39

semillas de lino" -> de:semillas-de-lino

sal INFORMACIÓN NUTRICIONAL -> de:sal-información-nutricional

marina -> de:marina

levadura *= de cultivo ecológico -> de:levadura-de-cultivo-ecológico

Valor energético 822 kJ -> de:valor-energético-822-kj

195 kcal Contiene gluten -> de:195-kcal-contiene-gluten

Puede contener trazas de frutos de cáscara -> de:puede-contener-trazas-de-frutos-de-cáscara

soja -> en:soya - vegan: yes - vegetarian: yes

sésamo y leche y SUS derivados -> de:sésamo-y-leche-y-sus-derivados

Consumir preferentemente antes de -> de:consumir-preferentemente-antes-de

Nümero de lote -> de:nümero-de-lote

Ver impresión envase -> de:ver-impresión-envase

Consumir preferentemente antes de -> de:consumir-preferentemente-antes-de

Número de lote -> de:número-de-lote

Ver impresión envase -> de:ver-impresión-envase

Conservar en lugar fresco y seco -> de:conservar-en-lugar-fresco-y-seco

Cerar bien el envase después de su uso -> de:cerar-bien-el-envase-después-de-su-uso

Proteger Grasas de las cuales saturadas Carbohidratos de los cuales azúcares Fibra alimentaria 2.1% 0‚29 34.4% 2‚39 9.5% 5.1% 1.3% de luz solar directa -> de:proteger-grasas-de-las-cuales-saturadas-carbohidratos-de-los-cuales-azúcares-fibra-alimentaria-2-1-0-29-34-4-2-39-9-5-5-1-1-3-de-luz-solar-directa

Proteinas Sal -> de:proteinas-sal

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 3 / 5 (value: 5.1, rounded value: 5.1)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 8

Energy: 2 / 10 (value: 816, rounded value: 816)

Sugars: 0 / 10 (value: 2.3, rounded value: 2.3)

Saturated fat: 1 / 10 (value: 2, rounded value: 2)

Sodium: 5 / 10 (value: 520, rounded value: 520)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.3%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Brote
Energy	816 kj (195 kcal)	-30%
Fat	2.1 g	-55%
Saturated fat	2 g	+112%
Carbohydrates	34.4 g	-26%
Sugars	2.3 g	-22%
Fiber	?
Proteins	5.1 g	-37%
Salt	1.3 g	+11%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on September 10, 2019, 5:40:28 PM CEST by kiliweb
Last edit of product page on May 25, 2022, 12:30:05 PM CEST by grumpf.
Product page also edited by yuka.WTRJTVRmMG9xUDhYdWZJejdnSEt4dlpMeTRTcWVrYXVlczhmSVE9PQ.

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3 cereales bio - Eco basics - 1