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Harina de trigo espelta integral – El Granero Integral – 1 kg
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Barcode:
8422584048285(EAN / EAN-13)
Barcode:
8422584048285(EAN / EAN-13)
Quantity: 1 kg
Brands: El Granero Integral
Categories: es:Harina de trigo espelta
Labels, certifications, awards:
Organic, EU Organic, ES-ECO-002-CM
Countries where sold: Spain
Matching with your preferences
Health
Nutrition
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Nutri-Score A
Very good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 4/55
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Energy
4/10 points (1404.9kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
0/15 points (0.5g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
0/10 points (0.4g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
0/20 points (0.01g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 5/17
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Proteins
5/7 points (13.2g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
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Fiber
0/5 points (unknown)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Nutritional score: -1 (4 - 5)
Nutri-Score: A
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Nutrient levels
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Fat in low quantity (2.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.005%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Ingredients
Food processing
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Food processing level unknown
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: fat
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Vegan status unknown
Unrecognized ingredients: harina-de-trigo-espelta-integral, de-cultivo-ecologico, , may-contain-puede-contener-soja, en-spelt-wheat-flour-soy, farinha-de-trigo-espelta-integral, de-agricultura-ecologica, pode-conter-sesamo, soja-e-frutos-de-casca, modo-de-masas, panes, bizcochos, galletas, etc, harina-muy-panificable, se-puede-emplear-para-elaboracion-de-mantener-en-lugar-fresco-y-seco-alejado-del-suelo, store-in-a-cool, dry-place-away-from-the-ground, conservar-em-lugar-fresco-e-seco-isolado-do-solo, lote, ver-envase, batch, best-before-see-package, lote, consumir-de-preferencia-antes-do-fim-de, ver-embalagem, envasado-en-atmosfera-protectora, informacion-nutricional, nutritional-information, informacao-nutricional-100-g-valor-energetico, energy-value, grasas, lipidos, 1406-kj, 332-kcal-2558-de-las-cuales-saturadas, of-which-saturates, hidratos-de-carbono, carbohydrates, hidratos-de-carbono, de-los-cuales-azucares, of-which-sugars, fibra-alimentaria, fibra, proteinas, proteinas-sal, es-eco-002-cm-agricultura-ue-recicla-al-amarillo-peso-neto, hei221134-cons-pref-antes-delSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: harina-de-trigo-espelta-integral, de-cultivo-ecologico, , may-contain-puede-contener-soja, en-spelt-wheat-flour-soy, farinha-de-trigo-espelta-integral, de-agricultura-ecologica, pode-conter-sesamo, soja-e-frutos-de-casca, modo-de-masas, panes, bizcochos, galletas, etc, harina-muy-panificable, se-puede-emplear-para-elaboracion-de-mantener-en-lugar-fresco-y-seco-alejado-del-suelo, store-in-a-cool, dry-place-away-from-the-ground, conservar-em-lugar-fresco-e-seco-isolado-do-solo, lote, ver-envase, batch, best-before-see-package, lote, consumir-de-preferencia-antes-do-fim-de, ver-embalagem, envasado-en-atmosfera-protectora, informacion-nutricional, nutritional-information, informacao-nutricional-100-g-valor-energetico, energy-value, grasas, lipidos, 1406-kj, 332-kcal-2558-de-las-cuales-saturadas, of-which-saturates, hidratos-de-carbono, carbohydrates, hidratos-de-carbono, de-los-cuales-azucares, of-which-sugars, fibra-alimentaria, fibra, proteinas, proteinas-sal, es-eco-002-cm-agricultura-ue-recicla-al-amarillo-peso-neto, hei221134-cons-pref-antes-delSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: BIO Granero DESDE 1987 ESHARINA DE TRIGO ESPELTA INTERAL DE CULTIVO ECOLOGICO Ingredientes (harina de trigo espelta integral), De cultivo ecológico, Ingredients (spelt wheat flour" ("), May contain Puede contener soja, EN SPELT WHEAT FLOUR soy), sesame, nuts, 6samo y frutos de cáscara PT FARINHA DE TRIGO ESPELTA INTEGRAL Ingredientes (farinha de trigo espelta integral", "De agricultura ecológica, Pode conter sésamo), soja e frutos de casca, Modo de masas, panes, bizcochos, galletas, etc, e empleo (Harina muy panificable, Se puede emplear para elaboración de Mantener en lugar fresco y seco alejado del suelo, Store in a cool), dry place away from the ground, Conservar em lugar fresco e seco isolado do solo, Lote, Consumir preferentemente antes del fin de (Ver envase, Batch, Best before see package, Lote, Consumir de preferência antes do fim de), Ver embalagem, Envasado en atmósfera protectora, Información Nutricional, Nutritional Information, Informação nutricional 100 g Valor energético, Energy value, Valor energético (Grasas, Fat, Lipidos), 1406 kJ, 332 kcal 2558 de las cuales Saturadas, of which Saturates, das quais Saturadas (Hidratos de Carbono, Carbohydrates, Hidratos de Carbono), de los cuales Azúcares, of which Sugars, dos quais Açucares (Fibra alimentaria, Fibre, Fibra), Proteinas, Proteins, Proteinas Sal, Salt, Sal (ES-ECO-002-CM Agricultura UE RECICLA Al Amarillo Peso neto), 8 422584 048285 LOTE (HEI221134 CONS.PREF ANTES DEL)Ingredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels BIO Granero DESDE 1987 ESHARINA DE TRIGO ESPELTA INTERAL DE CULTIVO ECOLOGICO Ingredientes en:bio-granero-desde-1987-esharina-de-trigo-espelta-interal-de-cultivo-ecologico-ingredientes 51.4 2.7 100.0 harina de trigo espelta integral en:harina-de-trigo-espelta-integral 51.4 2.7 100.0 De cultivo ecológico en:de-cultivo-ecologico 24.3 0.0 50.0 Ingredients en:ingredients 12.2 0.0 33.3 spelt wheat flour" en:spelt-flour yes yes 9480 6.1 0.0 33.3 en:whole-grain " en: 6.1 0.0 33.3 May contain Puede contener soja en:may-contain-puede-contener-soja 3.0 0.0 16.7 EN SPELT WHEAT FLOUR soy en:en-spelt-wheat-flour-soy 3.0 0.0 11.1 en:whole-grain, en:organic sesame en:sesame yes yes 15010 6.1 0.0 25.0 nuts en:nut yes yes 3.0 0.0 20.0 6samo y frutos de cáscara PT FARINHA DE TRIGO ESPELTA INTEGRAL Ingredientes en:6samo-y-frutos-de-cascara-pt-farinha-de-trigo-espelta-integral-ingredientes 1.5 0.0 16.7 farinha de trigo espelta integral" en:farinha-de-trigo-espelta-integral 0.8 0.0 16.7 "De agricultura ecológica en:de-agricultura-ecologica 0.4 0.0 8.3 Pode conter sésamo en:pode-conter-sesamo 0.4 0.0 5.6 soja e frutos de casca en:soja-e-frutos-de-casca 0.8 0.0 14.3 Modo de masas en:modo-de-masas 0.4 0.0 12.5 panes en:panes 0.2 0.0 11.1 bizcochos en:bizcochos 0.1 0.0 10.0 galletas en:galletas 0.0 0.0 9.1 etc en:etc 0.0 0.0 8.3 e empleo en:e-empleo 0.0 0.0 7.7 Harina muy panificable en:harina-muy-panificable 0.0 0.0 7.7 Se puede emplear para elaboración de Mantener en lugar fresco y seco alejado del suelo en:se-puede-emplear-para-elaboracion-de-mantener-en-lugar-fresco-y-seco-alejado-del-suelo 0.0 0.0 3.8 Store in a cool en:store-in-a-cool 0.0 0.0 2.6 dry place away from the ground en:dry-place-away-from-the-ground 0.0 0.0 7.1 Conservar em lugar fresco e seco isolado do solo en:conservar-em-lugar-fresco-e-seco-isolado-do-solo 0.0 0.0 6.7 Lote en:lote 0.0 0.0 6.2 Consumir preferentemente antes del fin de en:consumir-preferentemente-antes-del-fin-de 0.0 0.0 5.9 Ver envase en:ver-envase 0.0 0.0 5.9 Batch en:batch 0.0 0.0 2.9 Best before see package en:best-before-see-package 0.0 0.0 2.0 Lote en:lote 0.0 0.0 1.5 Consumir de preferência antes do fim de en:consumir-de-preferencia-antes-do-fim-de 0.0 0.0 1.2 Ver embalagem en:ver-embalagem 0.0 0.0 5.6 Envasado en atmósfera protectora en:envasado-en-atmosfera-protectora 0.0 0.0 5.3 Información Nutricional en:informacion-nutricional 0.0 0.0 5.0 Nutritional Information en:nutritional-information 0.0 0.0 4.8 Informação nutricional 100 g Valor energético en:informacao-nutricional-100-g-valor-energetico 0.0 0.0 4.5 Energy value en:energy-value 0.0 0.0 4.3 Valor energético en:valor-energetico 0.0 0.0 4.2 Grasas en:grasas 0.0 0.0 4.2 Fat en:fat maybe maybe maybe 0.0 0.0 2.1 Lipidos en:lipidos 0.0 0.0 1.4 1406 kJ en:1406-kj 0.0 0.0 4.0 332 kcal 2558 de las cuales Saturadas en:332-kcal-2558-de-las-cuales-saturadas 0.0 0.0 3.8 of which Saturates en:of-which-saturates 0.0 0.0 3.7 das quais Saturadas en:das-quais-saturadas 0.0 0.0 3.6 Hidratos de Carbono en:hidratos-de-carbono 0.0 0.0 3.6 Carbohydrates en:carbohydrates 0.0 0.0 1.8 Hidratos de Carbono en:hidratos-de-carbono 0.0 0.0 1.2 de los cuales Azúcares en:de-los-cuales-azucares 0.0 0.0 3.4 of which Sugars en:of-which-sugars 0.0 0.0 3.3 dos quais Açucares en:dos-quais-acucares 0.0 0.0 3.2 Fibra alimentaria en:fibra-alimentaria 0.0 0.0 3.2 Fibre en:fiber yes yes 0.0 0.0 1.6 Fibra en:fibra 0.0 0.0 1.1 Proteinas en:proteinas 0.0 0.0 3.1 Proteins en:protein maybe maybe 0.0 0.0 3.0 Proteinas Sal en:proteinas-sal 0.0 0.0 2.9 Salt en:salt yes yes 11058 0.0 0.0 0.0 Sal en:sal-tree yes yes 0.0 0.0 0.0 ES-ECO-002-CM Agricultura UE RECICLA Al Amarillo Peso neto en:es-eco-002-cm-agricultura-ue-recicla-al-amarillo-peso-neto 0.0 0.0 0.0 8 422584 048285 LOTE en:8-422584-048285-lote 0.0 0.0 0.0 HEI221134 CONS.PREF ANTES DEL en:hei221134-cons-pref-antes-del 0.0 0.0 0.0
Environment
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Green-Score not computed
Missing a precise category
We could not compute the Green-Score of this product as it is missing some data, could you help complete it?The category we have for this product is not precise enough to compute the Green-Score. Could you add a more precise product category?
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Environmental labels
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EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
Data sources
Product added on by kiliweb
Last edit of product page on by new-nutrition-bot.
Product page also edited by insectproductadd, org-app-elcoco, raturibot, roboto-app, teolemon, thaialagata, yuka.WDZ0Y0dvcy9wOW9hbmZJczlDeVBvOEpJeTZDRkJueWJldmNXSVE9PQ.