Cocoa and hazelnuts spreads
Belongs to:
Chocolate spreads, Hazelnut spreads, fr:Pâtes à tartiner, Sweet spreads, Spreads, Breakfasts
Nutrition facts
Average nutrition facts for the 2043 products of the Cocoa and hazelnuts spreads category for which nutrition facts are known (out of 2167 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,280 kj (547 kcal) |
98 kj (23 kcal) |
0 kj (0 kcal) |
2,140 kj (512 kcal) |
2,280 kj (545 kcal) |
2,440 kj (584 kcal) |
3,000 kj (810 kcal) |
Fat | 34 g | 4.09 g | 0.1 g | 28.1 g | 33 g | 42 g | 90 g |
Saturated fat | 7.29 g | 2.24 g | 0 g | 4.5 g | 6.9 g | 11 g | 36 g |
Monounsaturated fat | 20.6 g | 4.05 g | 11 g | 11 g | 22 g | 27.2 g | 54.9 g |
Polyunsaturated fat | 5.23 g | 3.75 g | 1.7 g | 2.7 g | 3.2 g | 14 g | 27.9 g |
Trans fat | 0.036 g | 0.086 g | 0 g | 0 g | 0 g | 0.3 g | 1.25 g |
Cholesterol | 3.84 mg | 5.89 mg | 0 mg | 0 mg | 0 mg | 14 mg | 37.8 mg |
Carbohydrates | 51.5 g | 7.38 g | 0 g | 36 g | 53.3 g | 60 g | 84 g |
Sugars | 46.8 g | 11.5 g | 0 g | 24 g | 51 g | 57.9 g | 71.7 g |
Polyols (sugar alcohols) | 34.7 g | 9.03 g | 18 g | 24 g | 40 g | 44 g | 46.2 g |
Fiber | 3.83 g | 1.97 g | 0 g | 1 g | 3.6 g | 7.8 g | 45 g |
Proteins | 6.48 g | 1.98 g | 0 g | 3.5 g | 6.3 g | 10 g | 30 g |
Salt | 0.105 g | 0.063 g | 0 g | 0.01 g | 0.1 g | 0.21 g | 100 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 15.3 µg | 48.3 µg | 0 µg | 0 µg | 0 µg | 200 µg | 200 µg |
Vitamin E | 5.53 mg | 2.81 mg | 0.007 mg | 2 mg | 6 mg | 11 mg | 15 mg |
Vitamin C (ascorbic acid) | 1.89 mg | 6.8 mg | 0 mg | 0 mg | 0 mg | 26.4 mg | 26.4 mg |
Potassium | 384 mg | 149 mg | 0.36 mg | 209 mg | 365 mg | 625 mg | 815 mg |
Calcium | 133 mg | 65 mg | 0 mg | 34 mg | 125 mg | 235 mg | 526 mg |
Phosphorus | 166 mg | 58.7 mg | 0.126 mg | 116 mg | 155 mg | 267 mg | 347 mg |
Iron | 2.83 mg | 1.91 mg | 0 mg | 0 mg | 2.8 mg | 5.27 mg | 15 mg |
Magnesium | 89.6 mg | 34.1 mg | 0.079 mg | 47.8 mg | 85 mg | 160 mg | 211 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 16.9 % | 16.4 % | 0 % | 0 % | 13 % | 48 % | 80 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 19.4 % | 10.1 % | 4 % | 11 % | 15 % | 40 % | 80 % |
Cocoa (minimum) | 7.81 % | 2.27 % | 2.5 % | 5 % | 7 % | 14.5 % | 38 % |
2,164 products