Hazelnut spreads
Nutrition facts
Average nutrition facts for the 2382 products of the Hazelnut spreads category for which nutrition facts are known (out of 2554 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,280 kj (547 kcal) |
104 kj (25 kcal) |
0 kj (0 kcal) |
2,120 kj (509 kcal) |
2,280 kj (545 kcal) |
2,450 kj (586 kcal) |
3,050 kj (810 kcal) |
Fat | 34.1 g | 4.27 g | 0.1 g | 28 g | 33 g | 42.3 g | 90 g |
Saturated fat | 7.29 g | 2.28 g | 0 g | 4.3 g | 7 g | 11 g | 36 g |
Monounsaturated fat | 19.7 g | 4.95 g | 0 g | 11 g | 22 g | 27.2 g | 54.9 g |
Polyunsaturated fat | 5.87 g | 4.03 g | 0 g | 2.7 g | 4 g | 14 g | 27.9 g |
Trans fat | 0.036 g | 0.092 g | 0 g | 0 g | 0 g | 0.3 g | 2.7 g |
Cholesterol | 1.8 mg | 4.33 mg | 0 mg | 0 mg | 0 mg | 14 mg | 37.8 mg |
Carbohydrates | 51.2 g | 7.79 g | 0 g | 35 g | 53 g | 60 g | 84 g |
Sugars | 46.2 g | 12.1 g | 0 g | 19.2 g | 51 g | 58 g | 71.7 g |
Polyols (sugar alcohols) | 34.7 g | 9.03 g | 18 g | 24 g | 40 g | 44 g | 46.2 g |
Fiber | 3.85 g | 2.04 g | 0 g | 0.9 g | 3.6 g | 8.1 g | 65 g |
Proteins | 6.56 g | 2.13 g | 0 g | 3.4 g | 6.3 g | 10.5 g | 35.1 g |
Salt | 0.108 g | 0.065 g | 0 g | 0.01 g | 0.101 g | 0.21 g | 100 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 9.47 µg | 36.1 µg | 0 µg | 0 µg | 0 µg | 81 µg | 15,600,000 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 2.7 µg | 2.7 µg |
Vitamin E | 6.61 mg | 3.51 mg | 0.007 mg | 2 mg | 6 mg | 15 mg | 22 mg |
Vitamin C (ascorbic acid) | 1.6 mg | 6.3 mg | 0 mg | 0 mg | 0 mg | 26.4 mg | 4,890 mg |
Potassium | 400 mg | 136 mg | 0 mg | 209 mg | 365 mg | 625 mg | 18,900 mg |
Calcium | 137 mg | 67.1 mg | 0 mg | 39 mg | 127 mg | 258 mg | 88,700 mg |
Phosphorus | 164 mg | 57.6 mg | 0.126 mg | 116 mg | 150 mg | 267 mg | 347 mg |
Iron | 3 mg | 2.33 mg | 0 mg | 0 mg | 2.88 mg | 7.3 mg | 3,640 mg |
Magnesium | 93.5 mg | 31.8 mg | 0.079 mg | 56 mg | 85 mg | 160 mg | 211 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 19.1 % | 18.6 % | 0 % | 0 % | 13 % | 50 % | 80 % |
Fruits‚ vegetables and nuts - dried | 54.6 % | 19.1 % | 4 % | 45 % | 58 % | 79 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 20.8 % | 11.8 % | 4 % | 12 % | 16 % | 48 % | 100 % |
Cocoa (minimum) | 7.81 % | 2.27 % | 2.5 % | 5 % | 7 % | 14.5 % | 38 % |
2,551 products