Growth milks - Page 5
Nutrition facts
Average nutrition facts for the 126 products of the Growth milks category for which nutrition facts are known (out of 147 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
618 kj (151 kcal) |
668 kj (162 kcal) |
241 kj (58 kcal) |
259 kj (62 kcal) |
279 kj (67 kcal) |
2,030 kj (490 kcal) |
2,170 kj (519 kcal) |
Fat | 6.03 g | 6.64 g | 1 g | 2.6 g | 3 g | 21.5 g | 28.2 g |
Saturated fat | 1.58 g | 1.46 g | 0.043 g | 0.4 g | 1.2 g | 5.4 g | 12.5 g |
Monounsaturated fat | 1.41 g | 0.265 g | 1 g | 1.06 g | 1.6 g | 1.7 g | 1.9 g |
Polyunsaturated fat | 0.593 g | 0.104 g | 0.3 g | 0.5 g | 0.6 g | 0.7 g | 0.7 g |
Alpha-linolenic acid | 0.166 g | 0.188 g | 0 g | 0.036 g | 0.079 g | 0.5 g | 75 g |
Linoleic acid | 0.867 g | 0.871 g | 0 g | 0.354 g | 0.5 g | 2.66 g | 3.87 g |
Carbohydrates | 17.3 g | 19.4 g | 5.7 g | 7.1 g | 8 g | 59.2 g | 86.5 g |
Sugars | 10.8 g | 13.1 g | 0 g | 2.8 g | 6 g | 45.6 g | 61.9 g |
Lactose | 13.3 g | 15.2 g | 0.008 g | 0.01 g | 7.7 g | 46.9 g | 50.2 g |
Fiber | 0.529 g | 1.14 g | 0 g | 0 g | 0 g | 3.1 g | 7.2 g |
Proteins | 3.31 g | 3.31 g | 0 g | 1.4 g | 1.9 g | 11 g | 15.5 g |
Casein | 2.11 g | 2.37 g | 0.001 g | 0.001 g | 1.4 g | 8.4 g | 10.2 g |
Serum proteins | 1.08 g | 1.63 g | 0 g | 0 g | 0.3 g | 5.4 g | 5.4 g |
Salt | 0.142 g | 0.163 g | 0 g | 0 g | 0.08 g | 0.508 g | 60 g |
Vitamin A | 128 µg | 138 µg | 45 µg | 57.6 µg | 70 µg | 450 µg | 32,000 µg |
Vitamin D | 2.74 µg | 3.31 µg | 1.1 µg | 1.2 µg | 1.4 µg | 11.2 µg | 15 µg |
Vitamin E | 2.18 mg | 2.59 mg | 0.5 mg | 0.7 mg | 1.1 mg | 9.4 mg | 100 mg |
Vitamin K | 8.67 µg | 9.84 µg | 1.3 µg | 3.6 µg | 4.98 µg | 35 µg | 58 µg |
Vitamin C (ascorbic acid) | 19.6 mg | 24.5 mg | 7 mg | 7.5 mg | 10 mg | 82 mg | 119 mg |
Vitamin B1 (Thiamin) | 1.49 mg | 8.72 mg | 0.05 mg | 0.06 mg | 0.09 mg | 0.65 mg | 80 mg |
Vitamin B2 (Riboflavin) | 4.36 mg | 27.7 mg | 0.06 mg | 0.115 mg | 0.2 mg | 1.4 mg | 7,700 mg |
Vitamin B3/PP (Niacin) | 1.82 mg | 1.78 mg | 0.5 mg | 0.6 mg | 0.9 mg | 7 mg | 1,600 mg |
Vitamin B6 (Pyridoxin) | 1.09 mg | 6.05 mg | 0 mg | 0.04 mg | 0.1 mg | 1.35 mg | 850 mg |
Vitamin B9 (Folic acid) | 33.3 µg | 37.2 µg | 10 µg | 11.3 µg | 17 µg | 145 µg | 180 µg |
Vitamin B12 (cobalamin) | 0.392 µg | 0.347 µg | 0.06 µg | 0.15 µg | 0.3 µg | 1.3 µg | 130,000 µg |
Biotin | 3.85 µg | 3.35 µg | 1.42 µg | 1.5 µg | 2.33 µg | 14 µg | 30 µg |
Vitamin B5 (Pantothenic acid) | 1.06 mg | 1.29 mg | 0.27 mg | 0.3 mg | 0.5 mg | 4.9 mg | 7,500 mg |
Potassium | 156 mg | 155 mg | 65 mg | 79.3 mg | 91 mg | 589 mg | 776 mg |
Chloride | 97.1 mg | 101 mg | 30 mg | 45 mg | 54 mg | 375 mg | 480 mg |
Calcium | 141 mg | 160 mg | 42.6 mg | 66 mg | 82.5 mg | 600 mg | 1,030 mg |
Phosphorus | 91.4 mg | 101 mg | 23.6 mg | 43 mg | 50 mg | 354 mg | 650 mg |
Iron | 2.01 mg | 2.11 mg | 0.7 mg | 1.1 mg | 1.2 mg | 8 mg | 10 mg |
Magnesium | 12.5 mg | 13.7 mg | 0.006 mg | 5.2 mg | 7 mg | 52 mg | 85 mg |
Zinc | 1.23 mg | 1.44 mg | 0.4 mg | 0.5 mg | 0.75 mg | 5.5 mg | 7.7 mg |
Copper | 0.786 mg | 4.04 mg | 0.025 mg | 0.025 mg | 0.045 mg | 0.503 mg | 380 mg |
Manganese | 0.031 mg | 0.045 mg | 0.003 mg | 0.003 mg | 0.01 mg | 0.17 mg | 45,000 mg |
Fluoride | 1.47 mg | 4.21 mg | 0.002 mg | 0.01 mg | 0.015 mg | 15 mg | 499 mg |
Selenium | 3.77 µg | 4.04 µg | 0.7 µg | 0.7 µg | 3 µg | 12 µg | 42,000,000 µg |
Iodine | 23.6 µg | 24.6 µg | 0.75 µg | 10 µg | 15 µg | 90 µg | 149 µg |
146 products