Prepared couscous - Page 13
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Nutrition facts
Average nutrition facts for the 356 products of the Prepared couscous category for which nutrition facts are known (out of 376 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
675 kj (162 kcal) |
307 kj (74 kcal) |
0 kj (0 kcal) |
396 kj (91 kcal) |
582 kj (139 kcal) |
1,480 kj (352 kcal) |
2,460 kj (588 kcal) |
Fat | 4.31 g | 2.03 g | 0 g | 1.4 g | 4.1 g | 7.9 g | 22.4 g |
Saturated fat | 1.08 g | 0.641 g | 0 g | 0.2 g | 1 g | 2.2 g | 5.6 g |
Carbohydrates | 21 g | 16.3 g | 1.3 g | 8.8 g | 15 g | 65 g | 75 g |
Sugars | 2.35 g | 1.12 g | 0 g | 1 g | 2.1 g | 4.9 g | 16.3 g |
Fiber | 2.38 g | 1.19 g | 0 g | 1.1 g | 2 g | 5 g | 19 g |
Proteins | 7.2 g | 2.45 g | 1.1 g | 3.4 g | 7.2 g | 12 g | 21 g |
Salt | 0.769 g | 0.281 g | 0 g | 0.2 g | 0.77 g | 1.3 g | 7.5 g |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 25 % | 4.92 % | 0 % | 17 % | 25 % | 34 % | 43.9 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 26.2 % | 13.5 % | 6.5 % | 8 % | 22 % | 54 % | 57 % |
376 products