Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Ready-to-eat

Category: Ready-to-eat

Nutrition facts

Average nutrition facts for the 13 products of the Ready-to-eat category for which nutrition facts are known (out of 13 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 465 kj
(111 kcal) 		219 kj
(52 kcal) 		201 kj
(48 kcal) 		268 kj
(64 kcal) 		393 kj
(93 kcal) 		826 kj
(197 kcal) 		1,050 kj
(250 kcal)
Fat 5.8 g 4.9 g 0 g 0.8 g 4.27 g 15 g 19 g
Saturated fat 1.27 g 1.12 g 0 g 0 g 1.5 g 3.85 g 6 g
Carbohydrates 10.5 g 4.58 g 0 g 5.96 g 12.4 g 18.4 g 19.9 g
Sugars 1.77 g 1.42 g 0 g 0 g 2.4 g 4 g 11 g
Fiber 0.88 g 0.56 g 0 g 0 g 0.826 g 1.75 g 4 g
Proteins 3.54 g 1.57 g 1.6 g 1.88 g 3.53 g 7 g 10.8 g
Salt 1.08 g 0.478 g 0.409 g 0.458 g 1.16 g 1.81 g 570 g

search 13 products