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Lean Cuisine Maple Bourbon Chicken

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Barcode: 0013800266804 (EAN / EAN-13) 013800266804 (UPC / UPC-A)

Brand owner: Nestle Usa-Frozen Food Division

Categories: Frozen foods

Labels, certifications, awards: No preservatives

Countries where sold: United States

Matching with your preferences

Health

Ingredients

43 ingredients

Cooked enriched long grain parboiled rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), water, cooked white meat chicken, sweet potatoes, cooked pearled barley (water, pearled barley), cooked wild rice (wild rice, water), sugar, 2% or less of orange juice concentrate, brown sugar, pecans, chicken broth, soybean oil, modified cornstarch, dried cranberries, spices, salt, bourbon, butter (cream, salt), dark balsamic vinegar, sea salt, oat fiber, rice starch, tapioca starch, garlic puree, potassium chloride, natural flavors, dried onions, gum acacia, sunflower oil, molasses, maple syrup.

Allergens: Gluten, Milk, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E414 - Acacia gum

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E414 - Acacia gum

Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Cooked-white-meat-chicken, Cooked-pearled-barley, Pearled-barley, And-less-of-orange-juice-concentrate, Bourbon, Dark-balsamic-vinegar
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Non-vegan
Non-vegan ingredients: Chicken broth, Butter, Cream
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Non-vegetarian
Non-vegetarian ingredients: Chicken broth
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: long grain parboiled rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), water, cooked white meat chicken, sweet potatoes, cooked pearled barley (water, pearled barley), wild rice (wild rice, water), sugar, and less of orange juice concentrate 2%, brown sugar, pecans, chicken broth, soybean oil, modified cornstarch, cranberries, spices, salt, bourbon, butter (cream, salt), dark balsamic vinegar, sea salt, oat fiber, rice starch, tapioca starch, garlic puree, potassium chloride, natural flavors, dried onions, gum acacia, sunflower oil, molasses, maple syrup
long grain parboiled rice -> en:long-grain-parboiled-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9101 - percent_min: 3.2258064516129 - percent_max: 86

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.537634408602151 - percent_max: 86

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 43

iron -> en:iron - percent_min: 0 - percent_max: 28.6666666666667

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 21.5

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 17.2

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 14.3333333333333

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2 - percent_max: 44

cooked white meat chicken -> en:cooked-white-meat-chicken - percent_min: 2 - percent_max: 30

sweet potatoes -> en:sweet-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4101 - percent_min: 2 - percent_max: 23

cooked pearled barley -> en:cooked-pearled-barley - percent_min: 2 - percent_max: 18.8

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1 - percent_max: 18.8

pearled barley -> en:pearled-barley - percent_min: 0 - percent_max: 9.4

wild rice -> en:wild-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9108 - percent_min: 2 - percent_max: 16

wild rice -> en:wild-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9108 - percent_min: 1 - percent_max: 16

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 8

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 2 - percent_max: 6.6666666666667

and less of orange juice concentrate -> en:and-less-of-orange-juice-concentrate - percent_min: 2 - percent: 2 - percent_max: 2

brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 2

pecans -> en:pecan-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 15026 - percent_min: 0 - percent_max: 2

chicken broth -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 2

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 2

modified cornstarch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 2

cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 0 - percent_max: 2

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.68627450980392

bourbon -> en:bourbon - percent_min: 0 - percent_max: 0.68627450980392

butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 0.68627450980392

cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 0.68627450980392

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.34313725490196

dark balsamic vinegar -> en:dark-balsamic-vinegar - percent_min: 0 - percent_max: 0.68627450980392

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.68627450980392

oat fiber -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.68627450980392

rice starch -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.68627450980392

tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.68627450980392

garlic puree -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.68627450980392

potassium chloride -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.68627450980392

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.68627450980392

dried onions -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 0.68627450980392

gum acacia -> en:e414 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.68627450980392

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.68627450980392

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.68627450980392

maple syrup -> en:maple-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.68627450980392

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 6.6666666666667, rounded value: 6.67)

Fiber: 1 / 5 (value: 1.1764705882353, rounded value: 1.18)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 5

Energy: 1 / 10 (value: 574, rounded value: 574)

Sugars: 1 / 10 (value: 6.6666666666667, rounded value: 6.67)

Saturated fat: 0 / 10 (value: 0.7843137254902, rounded value: 0.8)

Sodium: 3 / 10 (value: 274.509803921568, rounded value: 274.5)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.18%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.784%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (6.67%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.686%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 PACKAGE (255 g))	Compared to: Frozen foods
Energy	574 kj (137 kcal)	1,460 kj (350 kcal)	-23%
Fat	1.176 g	3 g	-84%
Saturated fat	0.784 g	2 g	-78%
Monounsaturated fat	1.57 g	4 g	-33%
Polyunsaturated fat	1.37 g	3.49 g	-22%
Trans fat	0 g	0 g	-100%
Cholesterol	16 mg	40.8 mg	-40%
Carbohydrates	19.608 g	50 g	-2%
Sugars	6.667 g	17 g	-38%
Fiber	1.176 g	3 g	-14%
Proteins	6.667 g	17 g	+21%
Salt	0.686 g	1.75 g	+50%
Vitamin A	147 µg	375 µg	+95%
Vitamin C (ascorbic acid)	2.4 mg	6.12 mg	-3%
Potassium	200 mg	510 mg	+11%
Calcium	16 mg	40.8 mg	-74%
Iron	0.51 mg	1.3 mg	-29%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 PACKAGE (255 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on April 23, 2020, 12:04:23 PM CEST by org-database-usda
Last edit of product page on September 13, 2022, 8:09:16 PM CEST by roboto-app.
Product page also edited by kiliweb, yuka.sY2b0xO6T85zoF3NwEKvlkleDdrQ-gPZDRnTom6T2dSAAoHJfPYr36b4aKo.

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Lean Cuisine Maple Bourbon Chicken