Frozen foods
Contains:
- Frozen breads
- Frozen cakes and pastries
- Frozen dauphine potatoes
- Frozen desserts
- Frozen duchesse potatoes
- Frozen fishes
- Frozen fried potatoes
- Frozen lasagne
- Frozen mashed potatoes
- Frozen meat and vegetable mixes
- Frozen meat preparations
- Frozen meats
- Frozen mixed vegetables for soups
- Frozen mozzarella
- Frozen pizzas and pies
- Frozen plant-based foods
- Frozen poultry
- Frozen pre-fried cooked vegetable rosti
- Frozen puff pastry
- Frozen puff pastry with pure butter
- Frozen quiches
- Frozen raw puff pastry
- Frozen raw puff pastry with pure butter
- Frozen raw shortbread dough with pure butter
- Frozen raw shortcrust pastry with pure butter
- Frozen ready-made meals
- Frozen Rostis
- Frozen salty snacks
- Frozen seafood
- Frozen shortcrust pastry with pure butter
- Frozen snacks and starters
- Frozen vegetable rosti
- fr:Cônes et batonnets surgelés
- fr:Viennoiseries surgelées
Nutrition facts
Average nutrition facts for the 60789 products of the Frozen foods category for which nutrition facts are known (out of 62917 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
748 kj (179 kcal) |
337 kj (81 kcal) |
0 kj (0 kcal) |
218 kj (52 kcal) |
767 kj (184 kcal) |
1,300 kj (312 kcal) |
6,170 kj (1480 kcal) |
Energy from fat |
393 kj (94 kcal) |
208 kj (50 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
383 kj (92 kcal) |
837 kj (200 kcal) |
902 kj (216 kcal) |
Fat | 7.55 g | 5.86 g | 0 g | 0 g | 7.07 g | 18 g | 175 g |
Saturated fat | 3.59 g | 3.41 g | 0 g | 0 g | 2.61 g | 10 g | 100 g |
Monounsaturated fat | 2.34 g | 1.9 g | 0 g | 0 g | 1.9 g | 5.95 g | 77.4 g |
Polyunsaturated fat | 1.75 g | 1.77 g | 0 g | 0 g | 1.1 g | 5.29 g | 67 g |
Omega 3 fat | 979 mg | 1,070 mg | 0 mg | 100 mg | 500 mg | 3,500 mg | 963,000 mg |
Omega 6 fat | 5,150 mg | 6,890 mg | 3.6 mg | 200 mg | 2,600 mg | 26,600 mg | 31,100 mg |
Alpha-linolenic acid | 0.163 g | 0.148 g | 0 g | 0.002 g | 0.12 g | 0.4 g | 0.86 g |
Docosahexaenoic acid | 0.155 g | 0.11 g | 0.079 g | 0.082 g | 0.12 g | 0.5 g | 1.09 g |
Linoleic acid | 1.33 g | 1.18 g | 0.22 g | 0.334 g | 0.516 g | 3.15 g | 3.3 g |
Trans fat | 0 g | 0.007 g | 0 g | 0 g | 0 g | 0 g | 4.44 g |
Cholesterol | 26.6 mg | 23.2 mg | 0 mg | 0 mg | 23 mg | 71 mg | 95,000 mg |
Carbohydrates | 20 g | 10.8 g | 0 g | 2.1 g | 22.1 g | 36 g | 265 g |
Sugars | 10.7 g | 10 g | 0 g | 0.2 g | 4.95 g | 26.5 g | 112 g |
Added sugars | 11.9 g | 8.02 g | 0 g | 0 g | 14.8 g | 21.2 g | 30.4 g |
Lactose | 3.97 g | 12.2 g | 0 g | 0 g | 0.01 g | 42 g | 60 g |
Starch | 14.8 g | 12.4 g | 0.5 g | 0.5 g | 13.1 g | 35.5 g | 57.1 g |
Polyols (sugar alcohols) | 6.54 g | 3.4 g | 0 g | 0 g | 6 g | 12 g | 190 g |
Fiber | 1.37 g | 1.19 g | 0 g | 0 g | 1.2 g | 3.5 g | 90 g |
Soluble fiber | 0.771 g | 0.79 g | 0 g | 0 g | 1 g | 2 g | 7 g |
Insoluble fiber | 2.05 g | 1.51 g | 0 g | 0 g | 2 g | 5 g | 9 g |
Proteins | 5.51 g | 4.24 g | 0 g | 0.9 g | 4.08 g | 14.8 g | 90 g |
Salt | 0.459 g | 0.433 g | 0 g | 0.02 g | 0.25 g | 1.3 g | 1,790 g |
Alcohol | 0.031 % vol | 0.174 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 70 % vol |
Vitamin A | 75.4 µg | 77.6 µg | 0 µg | 0 µg | 61.2 µg | 214 µg | 1,100,000,000 µg |
Vitamin D | 1.1 µg | 2.17 µg | 0 µg | 0 µg | 0 µg | 4.55 µg | 1,800,000 µg |
Vitamin E | 9.95 mg | 8.39 mg | 0.23 mg | 1.1 mg | 8.1 mg | 28 mg | 2,000 mg |
Vitamin K | 53.8 µg | 139 µg | 4 µg | 9.1 µg | 17.1 µg | 320 µg | 6,400,000 µg |
Vitamin C (ascorbic acid) | 2.47 mg | 4.15 mg | 0 mg | 0 mg | 0 mg | 11 mg | 58,000 mg |
Vitamin B1 (Thiamin) | 0.166 mg | 0.505 mg | 0 mg | 0 mg | 0 mg | 1 mg | 2,500 mg |
Vitamin B2 (Riboflavin) | 0.187 mg | 0.158 mg | 0 mg | 0.03 mg | 0.14 mg | 0.49 mg | 2,500 mg |
Vitamin B3/PP (Niacin) | 2.88 mg | 2.44 mg | 0 mg | 0.441 mg | 2.22 mg | 7.89 mg | 1,000 mg |
Vitamin B6 (Pyridoxin) | 0.251 mg | 0.199 mg | 0 mg | 0.04 mg | 0.2 mg | 0.6 mg | 300 mg |
Vitamin B9 (Folic acid) | 51.9 µg | 51.8 µg | 0 µg | 0 µg | 45.4 µg | 149 µg | 45,000,000 µg |
Folates (total folates) | 36.6 µg | 29.7 µg | 0 µg | 1 µg | 28 µg | 98 µg | 203 µg |
Vitamin B12 (cobalamin) | 0.89 µg | 1.04 µg | 0 µg | 0 µg | 0.49 µg | 2.7 µg | 740,000 µg |
Biotin | 11,400 µg | 47,000 µg | 1.9 µg | 5.9 µg | 12 µg | 205,000 µg | 6,000,000 µg |
Vitamin B5 (Pantothenic acid) | 7.37 mg | 33.5 mg | 0.06 mg | 0.27 mg | 0.805 mg | 4.9 mg | 440,000 mg |
Potassium | 180 mg | 75.3 mg | 0 mg | 58 mg | 181 mg | 311 mg | 441,000 mg |
Chloride | 159 mg | 165 mg | 0 mg | 0.33 mg | 55 mg | 400 mg | 517 mg |
Calcium | 61.5 mg | 45.7 mg | 0 mg | 0 mg | 53 mg | 139 mg | 152,000 mg |
Phosphorus | 152 mg | 87.2 mg | 0 mg | 47 mg | 126 mg | 311 mg | 247,000 mg |
Iron | 0.717 mg | 0.64 mg | 0 mg | 0 mg | 0.62 mg | 1.93 mg | 2,000 mg |
Magnesium | 29.7 mg | 21.9 mg | 0 mg | 7 mg | 22 mg | 79 mg | 500 mg |
Zinc | 0.895 mg | 0.701 mg | 0 mg | 0.3 mg | 0.66 mg | 2.91 mg | 14.1 mg |
Copper | 0.263 mg | 0.183 mg | 0 mg | 0.071 mg | 0.265 mg | 0.417 mg | 16,500 mg |
Manganese | 0.137 mg | 0.334 mg | 0 mg | 0 mg | 0 mg | 1 mg | 30 mg |
Selenium | 33.2 µg | 46.5 µg | 0 µg | 5 µg | 21 µg | 150 µg | 21,000,000 µg |
Iodine | 15,400 µg | 81,900 µg | 0 µg | 10 µg | 51 µg | 2,300 µg | 51,000,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 35.5 % | 36.3 % | 0 % | 0 % | 22 % | 100 % | 100 % |
Fruits‚ vegetables and nuts - dried | 0.764 % | 1.97 % | 0 % | 0 % | 0 % | 6.39 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 43.7 % | 24.3 % | 0 % | 10 % | 45 % | 91 % | 100 % |
Collagen/Meat protein ratio (maximum) | 15.6 % | 3 % | 8 % | 12 % | 15 % | 25 % | 25 % |
Cocoa (minimum) | 31.5 % | 27 % | 0.1 % | 1.35 % | 30 % | 75 % | 85 % |
Carbon footprint | 329 g | 202 g | 0 g | 100 g | 351 g | 800 g | 1,660 g |
Vitamin K1 (Phylloquinone) | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.001 g |
62,791 products