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Frozen foods

Categories: Frozen foods

Contains:

Nutrition facts

Average nutrition facts for the 8066 products of the Frozen foods category for which nutrition facts are known (out of 8414 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	737 kj (176 kcal)	410 kj (98 kcal)	0 kj (0 kcal)	209 kj (50 kcal)	711 kj (170 kcal)	1,240 kj (296 kcal)	5,720 kj (1367 kcal)
- Energy from fat	456 kj (109 kcal)	239 kj (57 kcal)	0 kj (0 kcal)	283 kj (68 kcal)	419 kj (100 kcal)	754 kj (180 kcal)	1,010 kj (241 kcal)
Fat	7.96 g	7.09 g	0 g	0.3 g	6.8 g	17.3 g	144 g
- Saturated fat	3.92 g	4.27 g	0 g	0.1 g	2.6 g	10 g	28 g
- Monounsaturated fat	2.65 g	1.64 g	0 g	0.7 g	2.5 g	4.9 g	8.9 g
- Polyunsaturated fat	2.53 g	2.2 g	0 g	0.1 g	2.4 g	5 g	12 g
- Omega 3 fatty acids	0.832 g	1.3 g	0 g	0.1 g	0.2 g	3.2 g	4.9 g
- Trans fat	0.052 g	0.238 g	0 g	0 g	0 g	0.1 g	2.74 g
- Cholesterol	87.1 mg	841 mg	0 mg	3 mg	25 mg	50 mg	12,000 mg
Carbohydrate	19.1 g	13 g	0 g	2 g	20.3 g	34.7 g	234 g
- Sugars	9.79 g	11 g	0 g	0.5 g	3.2 g	26.5 g	64 g
Dietary fiber	1.84 g	1.66 g	0 g	0.1 g	1.6 g	3.5 g	43 g
Proteins	6 g	5.33 g	0 g	1 g	4.2 g	14 g	44 g
Salt	0.895 g	13.4 g	0 g	0.023 g	0.35 g	1.2 g	831 g
Sodium	0.352 g	5.26 g	0 g	0.009 g	0.138 g	0.472 g	327 g
Alcohol	0.355 % vol	0.948 % vol	0 % vol	0 % vol	0 % vol	1.5 % vol	6.9 % vol
Vitamin A	114 µg	145 µg	0 µg	0 µg	92.4 µg	180 µg	1,060 µg
Vitamin C (ascorbic acid)	3.79 mg	9.95 mg	0 mg	0 mg	0 mg	18 mg	67.6 mg
Vitamin B9 (Folic acid)	2,650 µg	12,500 µg	19 µg	35 µg	43 µg	97 µg	62,400 µg
Vitamin B12 (cobalamin)	1.8 µg	0.99 µg	0.39 µg	0.9 µg	1.6 µg	3.4 µg	4 µg
Potassium	182 mg	86.6 mg	74 mg	78 mg	167 mg	377 mg	396 mg
Calcium	92.5 mg	64.3 mg	0 mg	20 mg	94 mg	143 mg	421 mg
Phosphorus	178 mg	39.1 mg	120 mg	121 mg	182 mg	230 mg	248 mg
Iron	0.845 mg	1.79 mg	0 mg	0 mg	0.57 mg	2.18 mg	17 mg
Iodine	77 µg	40.3 µg	25 µg	34 µg	89.1 µg	143 µg	143 µg
Fruits, vegetables and nuts (minimum)	45.3 %	35.4 %	0 %	0 %	44 %	100 %	100 %
Fruits, vegetables and nuts (estimate from ingredients list)	41.8 %	28 %	0 %	9.4 %	37 %	91 %	100 %
Collagen/Meat protein ratio (maximum)	16.1 %	3.92 %	8 %	12 %	15 %	25 %	25 %
Cocoa (minimum)	6.26 %	7.82 %	0.1 %	1 %	4 %	11.8 %	42.4 %
Nutrition score - France	5.36	5.36	5.36	5.36	5.36	5.36	5.36
Nutri-Score	C		C	C	C	C	C