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Frozen foods

Categories: Frozen foods

Contains:

Nutrition facts

Average nutrition facts for the 8066 products of the Frozen foods category for which nutrition facts are known (out of 8414 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 737 kj
(176 kcal)
410 kj
(98 kcal)
0 kj
(0 kcal)
209 kj
(50 kcal)
711 kj
(170 kcal)
1,240 kj
(296 kcal)
5,720 kj
(1367 kcal)
- Energy from fat 456 kj
(109 kcal)
239 kj
(57 kcal)
0 kj
(0 kcal)
283 kj
(68 kcal)
419 kj
(100 kcal)
754 kj
(180 kcal)
1,010 kj
(241 kcal)
Fat 7.96 g7.09 g0 g0.3 g6.8 g17.3 g144 g
- Saturated fat 3.92 g4.27 g0 g0.1 g2.6 g10 g28 g
- Monounsaturated fat 2.65 g1.64 g0 g0.7 g2.5 g4.9 g8.9 g
- Polyunsaturated fat 2.53 g2.2 g0 g0.1 g2.4 g5 g12 g
- Omega 3 fatty acids 0.832 g1.3 g0 g0.1 g0.2 g3.2 g4.9 g
- Trans fat 0.052 g0.238 g0 g0 g0 g0.1 g2.74 g
- Cholesterol 87.1 mg841 mg0 mg3 mg25 mg50 mg12,000 mg
Carbohydrate 19.1 g13 g0 g2 g20.3 g34.7 g234 g
- Sugars 9.79 g11 g0 g0.5 g3.2 g26.5 g64 g
Dietary fiber 1.84 g1.66 g0 g0.1 g1.6 g3.5 g43 g
Proteins 6 g5.33 g0 g1 g4.2 g14 g44 g
Salt 0.895 g13.4 g0 g0.023 g0.35 g1.2 g831 g
Sodium 0.352 g5.26 g0 g0.009 g0.138 g0.472 g327 g
Alcohol 0.355 % vol0.948 % vol0 % vol0 % vol0 % vol1.5 % vol6.9 % vol
Vitamin A 114 µg145 µg0 µg0 µg92.4 µg180 µg1,060 µg
Vitamin C (ascorbic acid) 3.79 mg9.95 mg0 mg0 mg0 mg18 mg67.6 mg
Vitamin B9 (Folic acid) 2,650 µg12,500 µg19 µg35 µg43 µg97 µg62,400 µg
Vitamin B12 (cobalamin) 1.8 µg0.99 µg0.39 µg0.9 µg1.6 µg3.4 µg4 µg
Potassium 182 mg86.6 mg74 mg78 mg167 mg377 mg396 mg
Calcium 92.5 mg64.3 mg0 mg20 mg94 mg143 mg421 mg
Phosphorus 178 mg39.1 mg120 mg121 mg182 mg230 mg248 mg
Iron 0.845 mg1.79 mg0 mg0 mg0.57 mg2.18 mg17 mg
Iodine 77 µg40.3 µg25 µg34 µg89.1 µg143 µg143 µg
Fruits, vegetables and nuts (minimum) 45.3 %35.4 %0 %0 %44 %100 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 41.8 %28 %0 %9.4 %37 %91 %100 %
Collagen/Meat protein ratio (maximum) 16.1 %3.92 %8 %12 %15 %25 %25 %
Cocoa (minimum) 6.26 %7.82 %0.1 %1 %4 %11.8 %42.4 %
Nutrition score - France 5.36 5.36 5.36 5.36 5.36 5.36 5.36
Nutri-Score CCCCCC

Products from the Frozen foods category - World