Frozen foods

Categories: Frozen foods

Contains:

Nutrition facts

Average nutrition facts for the 6836 products of the Frozen foods category for which nutrition facts are known (out of 7123 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 724 kj
(173 kcal)
413 kj
(99 kcal)
0 kj
(0 kcal)
205 kj
(49 kcal)
686 kj
(164 kcal)
1230 kj
(294 kcal)
4230 kj
(1011 kcal)
- Energy from fat 457 kj
(109 kcal)
245 kj
(59 kcal)
0 kj
(0 kcal)
66.1 kj
(16 kcal)
419 kj
(100 kcal)
970 kj
(232 kcal)
1010 kj
(241 kcal)
Fat 7.81 g7.01 g0 g0.3 g6.5 g17.1 g82 g
- Saturated fat 3.83 g4.3 g0 g0.1 g2.4 g10 g28 g
- Monounsaturated fat 2.93 g1.66 g0 g1.2 g2.6 g5 g8.9 g
- Polyunsaturated fat 2.93 g2.24 g0 g0.8 g2.5 g5.6 g12 g
- Omega 3 fatty acids 0.927 g1.35 g0.08 g0.1 g0.207 g3.2 g4.9 g
- Trans fat 0.0993 g0.219 g0 g0 g0 g0.5 g1 g
- Cholesterol 29.5 mg36.5 mg0 mg0 mg21.3 mg73.2 mg168 mg
Carbohydrate 18.3 g12.4 g0 g1.7 g19.5 g33 g87 g
- Sugars 9.35 g12.4 g0 g0.5 g3 g26.2 g501 g
Dietary fiber 1.87 g1.69 g0 g0.2 g1.6 g3.5 g43 g
Proteins 6.14 g5.43 g0 g1 g4.3 g14.4 g44 g
Salt 0.676 g10.4 g0 g0.025 g0.35 g1.2 g831 g
Sodium 0.266 g4.09 g0 g0.00984 g0.138 g0.472 g327 g
Alcohol 0.427 % vol0.755 % vol0 % vol0 % vol0 % vol1.7 % vol2.8 % vol
Vitamin A 171 µg206 µg0 µg0 µg97.8 µg562 µg794 µg
Vitamin C (ascorbic acid) 11.7 mg15.6 mg0 mg0 mg2.55 mg31 mg67.6 mg
Vitamin B9 (Folic acid) 2880 µg13000 µg19 µg35 µg43 µg97 µg62400 µg
Vitamin B12 (cobalamin) 1.85 µg1.01 µg0.39 µg0.9 µg1.85 µg3.4 µg4 µg
Calcium 106 mg117 mg0 mg0 mg84.5 mg200 mg421 mg
Phosphorus 177 mg40.3 mg120 mg121 mg182 mg230 mg248 mg
Iron 1.92 mg3.03 mg0 mg0.39 mg1.12 mg2.55 mg17 mg
Iodine 79.8 µg42 µg25 µg25 µg100 µg143 µg143 µg
Fruits, vegetables and nuts (minimum) 43.4 %35.8 %0 %0 %30.9 %100 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 43.3 %27.7 %0 %10 %40.1 %91 %100 %
Collagen/Meat protein ratio (maximum) 16.2 %4.01 %8 %12 %15 %25 %25 %
Cocoa (minimum) 6.07 %7.9 %0.1 %1 %4 %11.8 %42.4 %

Products from the Frozen foods category - World