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Frozen foods

Categories: Frozen foods

Contains:

Nutrition facts

Average nutrition facts for the 6836 products of the Frozen foods category for which nutrition facts are known (out of 7123 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml
Energy	724 kj (173 kcal)	413 kj (99 kcal)	0 kj (0 kcal)	205 kj (49 kcal)	686 kj (164 kcal)	1230 kj (294 kcal)	4230 kj (1011 kcal)
- Energy from fat	457 kj (109 kcal)	245 kj (59 kcal)	0 kj (0 kcal)	66.1 kj (16 kcal)	419 kj (100 kcal)	970 kj (232 kcal)	1010 kj (241 kcal)
Fat	7.81 g	7.01 g	0 g	0.3 g	6.5 g	17.1 g	82 g
- Saturated fat	3.83 g	4.3 g	0 g	0.1 g	2.4 g	10 g	28 g
- Monounsaturated fat	2.93 g	1.66 g	0 g	1.2 g	2.6 g	5 g	8.9 g
- Polyunsaturated fat	2.93 g	2.24 g	0 g	0.8 g	2.5 g	5.6 g	12 g
- Omega 3 fatty acids	0.927 g	1.35 g	0.08 g	0.1 g	0.207 g	3.2 g	4.9 g
- Trans fat	0.0993 g	0.219 g	0 g	0 g	0 g	0.5 g	1 g
- Cholesterol	29.5 mg	36.5 mg	0 mg	0 mg	21.3 mg	73.2 mg	168 mg
Carbohydrate	18.3 g	12.4 g	0 g	1.7 g	19.5 g	33 g	87 g
- Sugars	9.35 g	12.4 g	0 g	0.5 g	3 g	26.2 g	501 g
Dietary fiber	1.87 g	1.69 g	0 g	0.2 g	1.6 g	3.5 g	43 g
Proteins	6.14 g	5.43 g	0 g	1 g	4.3 g	14.4 g	44 g
Salt	0.676 g	10.4 g	0 g	0.025 g	0.35 g	1.2 g	831 g
Sodium	0.266 g	4.09 g	0 g	0.00984 g	0.138 g	0.472 g	327 g
Alcohol	0.427 % vol	0.755 % vol	0 % vol	0 % vol	0 % vol	1.7 % vol	2.8 % vol
Vitamin A	171 µg	206 µg	0 µg	0 µg	97.8 µg	562 µg	794 µg
Vitamin C (ascorbic acid)	11.7 mg	15.6 mg	0 mg	0 mg	2.55 mg	31 mg	67.6 mg
Vitamin B9 (Folic acid)	2880 µg	13000 µg	19 µg	35 µg	43 µg	97 µg	62400 µg
Vitamin B12 (cobalamin)	1.85 µg	1.01 µg	0.39 µg	0.9 µg	1.85 µg	3.4 µg	4 µg
Calcium	106 mg	117 mg	0 mg	0 mg	84.5 mg	200 mg	421 mg
Phosphorus	177 mg	40.3 mg	120 mg	121 mg	182 mg	230 mg	248 mg
Iron	1.92 mg	3.03 mg	0 mg	0.39 mg	1.12 mg	2.55 mg	17 mg
Iodine	79.8 µg	42 µg	25 µg	25 µg	100 µg	143 µg	143 µg
Fruits, vegetables and nuts (minimum)	43.4 %	35.8 %	0 %	0 %	30.9 %	100 %	100 %
Fruits, vegetables and nuts (estimate from ingredients list)	43.3 %	27.7 %	0 %	10 %	40.1 %	91 %	100 %
Collagen/Meat protein ratio (maximum)	16.2 %	4.01 %	8 %	12 %	15 %	25 %	25 %
Cocoa (minimum)	6.07 %	7.9 %	0.1 %	1 %	4 %	11.8 %	42.4 %

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Frozen foods

Nutrition facts

Products from the Frozen foods category - World

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