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Canadian bacon english muffin

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Barcode: 0013800907196 (EAN / EAN-13) 013800907196 (UPC / UPC-A)

Brand owner: Nestle Usa-Frozen Food Division

Categories: Meals

Countries where sold: United States

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Health

Ingredients

61 ingredients

English muffin (enriched bleached wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, 2% or less of: sugar, datem, citric acid, ascorbic acid, degermed yellow corn meal, fumaric acid, calcium propionate and potassium sorbate [preservatives], salt, soybean oil, vinegar, wheat gluten, degermed yellow corn flour), cooked scrambled egg white patty (egg whites, water, 2% or less of modified food starch, dicalcium phosphate, sodium bicarbonate, natural flavor, guar gum, xanthan gum), cooked canadian bacon water added (cured with water, sugar, salt, contains 2% or less of sodium lactate, sodium phosphate, flavoring, sodium diacetate, sodium nitrite), american cheese (reduced fat american cheese [skim milk, milk, salt, cheese cultures, enzymes], dairy product solids*, nonfat dry milk*, sodium citrate, salt, sodium phosphate, sorbic acid [preservative], color added, soy lecithin, *ingredients not in regular american cheese).

Allergens: Eggs, Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E325 - Sodium lactate

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E200 - Sorbic acid

Sorbic acid: Sorbic acid, or 2‚4-hexadienoic acid, is a natural organic compound used as a food preservative. It has the chemical formula CH3-CH-4CO2H. It is a colourless solid that is slightly soluble in water and sublimes readily. It was first isolated from the unripe berries of the Sorbus aucuparia -rowan tree-, hence its name.
Source: Wikipedia

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E250 - Sodium nitrite

Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
Source: Wikipedia

E262 - Sodium acetates

Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
Source: Wikipedia

E262ii - Sodium diacetate

Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
Source: Wikipedia

E282 - Calcium propionate

Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.
Source: Wikipedia

E297 - Fumaric acid

Fumaric acid: Fumaric acid or trans-butenedioic acid is the chemical compound with the formula HO2CCH=CHCO2H. It is produced in eukaryotic organisms from succinate in complex 2 of the electron transport chain via the enzyme succinate dehydrogenase. It is one of two isomeric unsaturated dicarboxylic acids, the other being maleic acid. In fumaric acid the carboxylic acid groups are trans -E- and in maleic acid they are cis -Z-. Fumaric acid has a fruit-like taste. The salts and esters are known as fumarates. Fumarate can also refer to the C4H2O2−4 ion -in solution-.
Source: Wikipedia

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E325 - Sodium lactate

Sodium lactate: Sodium lactate is the sodium salt of lactic acid, and has a mild saline taste. It is produced by fermentation of a sugar source, such as corn or beets, and then, by neutralizing the resulting lactic acid to create a compound having the formula NaC3H5O3.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E341 - Calcium phosphates

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E341ii - Dicalcium phosphate

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E472e

Non-vegan
Non-vegan ingredients: Egg white, American cheese, Skimmed milk, Milk, Dairy, Skimmed milk powder
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: English-muffin, Reduced iron, Thiamin mononitrate, Folic acid, And-less-of, Degermed-yellow-corn-meal, Degermed-yellow-corn-flour, Cooked-scrambled-egg-white-patty, And-less-of-modified-food-starch, Cooked-canadian-bacon-water-added, Contains-2-and-less-of-sodium-lactate, Reduced-fat-american-cheese, Sodium citrate, Ingredients-not-in-regular-american-cheese
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: English muffin (wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, and less of 2% (sugar), datem, citric acid, ascorbic acid, degermed yellow corn meal, fumaric acid, calcium propionate, potassium sorbate (preservatives), salt, soybean oil, vinegar, wheat gluten, degermed yellow corn flour), cooked scrambled egg white patty (egg whites, water, and less of modified food starch 2%, dicalcium phosphate, sodium bicarbonate, natural flavor, guar gum, xanthan gum), cooked canadian bacon water added (with water, sugar, salt, contains 2% and less of sodium lactate, sodium phosphate, flavoring, sodium diacetate, sodium nitrite), american cheese (reduced fat american cheese (skim milk, milk, salt, cheese cultures, enzymes), dairy product, nonfat dry milk, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), color added, soy lecithin, ingredients not in regular american cheese)
English muffin -> en:english-muffin

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550

niacin -> en:e375 - vegan: maybe - vegetarian: maybe

reduced iron -> en:reduced-iron

thiamine mononitrate -> en:thiamin-mononitrate

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes

folic acid -> en:folic-acid

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

yeast -> en:yeast - vegan: yes - vegetarian: yes

and less of -> en:and-less-of - percent: 2

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

datem -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe

citric acid -> en:e330 - vegan: yes - vegetarian: yes

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes

degermed yellow corn meal -> en:degermed-yellow-corn-meal

fumaric acid -> en:e297 - vegan: yes - vegetarian: yes

calcium propionate -> en:e282 - vegan: yes - vegetarian: yes

potassium sorbate -> en:e202 - vegan: yes - vegetarian: yes

preservatives -> en:preservative

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes

degermed yellow corn flour -> en:degermed-yellow-corn-flour

cooked scrambled egg white patty -> en:cooked-scrambled-egg-white-patty

egg whites -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

and less of modified food starch -> en:and-less-of-modified-food-starch - percent: 2

dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes

sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

guar gum -> en:e412 - vegan: yes - vegetarian: yes

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes

cooked canadian bacon water added -> en:cooked-canadian-bacon-water-added

with water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

contains 2% and less of sodium lactate -> en:contains-2-and-less-of-sodium-lactate

sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes

flavoring -> en:flavouring - vegan: maybe - vegetarian: maybe

sodium diacetate -> en:e262ii - vegan: yes - vegetarian: yes

sodium nitrite -> en:e250 - vegan: yes - vegetarian: yes

american cheese -> en:american-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999

reduced fat american cheese -> en:reduced-fat-american-cheese

skim milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe

dairy product -> en:dairy - vegan: no - vegetarian: maybe

nonfat dry milk -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054

sodium citrate -> en:sodium-citrate

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes

sorbic acid -> en:e200 - vegan: yes - vegetarian: yes

preservative -> en:preservative

color added -> en:colour

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

ingredients not in regular american cheese -> en:ingredients-not-in-regular-american-cheese

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 11.5, rounded value: 11.5)

Fiber: 0 / 5 (value: 0.9, rounded value: 0.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 9

Energy: 2 / 10 (value: 703, rounded value: 703)

Sugars: 0 / 10 (value: 1.77, rounded value: 1.77)

Saturated fat: 1 / 10 (value: 1.33, rounded value: 1.3)

Sodium: 6 / 10 (value: 575, rounded value: 575)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.65%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.33%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.77%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.44%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SANDWICH (113 g))	Compared to: Meals
Energy	703 kj (168 kcal)	794 kj (190 kcal)	-
Fat	2.65 g	2.99 g	-59%
Saturated fat	1.33 g	1.5 g	-36%
Monounsaturated fat	0.44 g	0.497 g	-70%
Polyunsaturated fat	0.44 g	0.497 g	-56%
Trans fat	0 g	0 g	-100%
Cholesterol	9 mg	10.2 mg	-29%
Carbohydrates	23.89 g	27 g	+38%
Sugars	1.77 g	2 g	-25%
Fiber	0.9 g	1.02 g	-50%
Proteins	11.5 g	13 g	+69%
Salt	1.438 g	1.62 g	+42%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Potassium	142 mg	160 mg	-26%
Calcium	133 mg	150 mg	+131%
Iron	1.59 mg	1.8 mg	+41%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 SANDWICH (113 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Product added on April 23, 2020, 12:21:21 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 12:21:21 PM CEST by org-database-usda.

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Canadian bacon english muffin