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Marie callender's, three meat & four cheese lasagna

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Marie callender's, three meat & four cheese lasagna

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Barcode: 0021131453084 (EAN / EAN-13) 021131453084 (UPC / UPC-A)

Brand owner: Marie Callender's Retail Foods

Categories: Frozen foods

Countries where sold: United States

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Health

Ingredients

  • icon

    98 ingredients

    Tomato puree (water, tomato paste), cooked enriched lasagna pasta (water, pasta [durum wheat semolina, egg whites, niacin, ferrous sulfate {iron}, thiamine mononitrite, riboflavin, folic acid]), ricotta cheese (whey, cream, vinegar, carrageenan), low moisture part skim mozzarella cheese (part skim mozzarella cheese [pasteurized milk, cultures, salt, enzymes], whey protein concentrate), seasoned cooked beef and pork (beef, pork, seasoning [flavorings, salt, spices, dextrose], tomato paste, salt, soybean oil), water, pepperoni (pork, beef, salt, dextrose, flavorings, lactic acid starter culture, oleoresin of paprika, sodium nitrate, bha, bht, citric acid), sausage (pork, spices, water, salt, corn syrup, paprika, caramel color, flavoring, bha, propyl gallate, citric acid), contains 2% or less of: spice, parmesan and romano (made from cow's milk) cheeses (part-skim milk, cheese culture, salt, enzymes), garlic, carrots, celery, seasoning (salt, dextrose, sugar, spice, spice extractives [including paprika, soy lecithin], disodium inosinate, disodium guanylate), onions, cream, sugar, bread crumbs (wheat flour, sugar, yeast, soybean oil, salt), modified corn starch, salt, dried egg whites, citric acid.
    Allergens: Celery, Eggs, Gluten, Milk, Soybeans

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E150c - Ammonia caramel
    • Additive: E322 - Lecithins
    • Additive: E407 - Carrageenan
    • Additive: E627 - Disodium guanylate
    • Additive: E631 - Disodium inosinate
    • Ingredient: Dextrose
    • Ingredient: Flavouring
    • Ingredient: Glucose
    • Ingredient: Milk proteins
    • Ingredient: Whey

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E251 - Sodium nitrate

    Sodium nitrate: Sodium nitrate is the chemical compound with the formula NaNO3. This alkali metal nitrate salt is also known as Chile saltpeter -because large deposits of this salt can be found in Chile- to distinguish it from ordinary saltpeter, potassium nitrate. The mineral form is also known as nitratine, nitratite or soda niter. Sodium nitrate is a white solid very soluble in water. It is a readily available source of the nitrate anion -NO3−-, which is useful in several reactions carried out on industrial scales for the production of fertilizers, pyrotechnics and smoke bombs, glass and pottery enamels, food preservatives -esp. meats-, and solid rocket propellant. It has been mined extensively for these purposes.
    Source: Wikipedia

  • E310 - Propyl gallate

    Propyl gallate: Propyl gallate, or propyl 3‚4,5-trihydroxybenzoate is an ester formed by the condensation of gallic acid and propanol. Since 1948, this antioxidant has been added to foods containing oils and fats to prevent oxidation. As a food additive, it is used under the E number E310.
    Source: Wikipedia

  • E320 - Butylated hydroxyanisole (bha)

    Butylated hydroxyanisole: Butylated hydroxyanisole -BHA- is an antioxidant consisting of a mixture of two isomeric organic compounds, 2-tert-butyl-4-hydroxyanisole and 3-tert-butyl-4-hydroxyanisole. It is prepared from 4-methoxyphenol and isobutylene. It is a waxy solid used as a food additive with the E number E320. The primary use for BHA is as an antioxidant and preservative in food, food packaging, animal feed, cosmetics, rubber, and petroleum products. BHA also is commonly used in medicines, such as isotretinoin, lovastatin, and simvastatin, among others.
    Source: Wikipedia

  • E321 - Butylated hydroxytoluene

    Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
    Source: Wikipedia

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E330 - Citric acid

    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E407 - Carrageenan

    Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

    It can exist in various forms, each imparting distinct textural properties to food.

    However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

    Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

  • E627 - Disodium guanylate

    Disodium guanylate: Disodium guanylate, also known as sodium 5'-guanylate and disodium 5'-guanylate, is a natural sodium salt of the flavor enhancing nucleotide guanosine monophosphate -GMP-. Disodium guanylate is a food additive with the E number E627. It is commonly used in conjunction with glutamic acid. As it is a fairly expensive additive, it is not used independently of glutamic acid; if disodium guanylate is present in a list of ingredients but MSG does not appear to be, it is likely that glutamic acid is provided as part of another ingredient such as a processed soy protein complex. It is often added to foods in conjunction with disodium inosinate; the combination is known as disodium 5'-ribonucleotides. Disodium guanylate is produced from dried seaweed and is often added to instant noodles, potato chips and other snacks, savory rice, tinned vegetables, cured meats, and packaged soup.
    Source: Wikipedia

  • E631 - Disodium inosinate

    Disodium inosinate: Disodium inosinate -E631- is the disodium salt of inosinic acid with the chemical formula C10H11N4Na2O8P. It is used as a food additive and often found in instant noodles, potato chips, and a variety of other snacks. Although it can be obtained from bacterial fermentation of sugars, it is often commercially prepared from animal sources.
    Source: Wikipedia

Ingredients analysis

  • icon

    Palm oil free

    No ingredients containing palm oil detected

    Unrecognized ingredients: Thiamine-mononitrite, Seasoned-cooked-beef-and-pork, Lactic-acid-starter-culture, Oleoresin-of-paprika, Sausage, Contains-2-and-less-of, Made-from-cow-s-milk

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan

    Non-vegan ingredients: Egg white, Ricotta, Whey, Cream, Low moisture part skim mozzarella, Part skim mozzarella, Pasteurised milk, Whey protein, Beef, Pork, Pepperoni, Pork, Beef, Pork, Parmigiano reggiano, Romano cheese, Cheese, Semi-skimmed milk, Cream, Egg white

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian

    Non-vegetarian ingredients: Beef, Pork, Pepperoni, Pork, Beef, Pork

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Tomato puree (water, tomato paste), lasagna pasta (water, pasta (durum wheat semolina, egg whites, niacin, ferrous sulfate (iron), thiamine mononitrite, riboflavin, folic acid)), ricotta cheese (whey, cream, vinegar, carrageenan), low moisture part skim mozzarella cheese (part skim mozzarella cheese (pasteurized milk, cultures, salt, enzymes), whey protein), seasoned cooked beef and pork (beef, pork, seasoning (flavorings, salt, spices, dextrose), tomato paste, salt, soybean oil), water, pepperoni (pork, beef, salt, dextrose, flavorings, lactic acid starter culture, oleoresin of paprika, sodium nitrate, bha, bht, citric acid), sausage (pork, spices, water, salt, corn syrup, paprika, caramel color, flavoring, bha, propyl gallate, citric acid), contains 2% and less of (spice), parmesan, romano (made from cow's milk), cheeses (part-skim milk, cheese culture, salt, enzymes), garlic, carrots, celery, seasoning (salt, dextrose, sugar, spice, spice (including paprika, soy lecithin), disodium inosinate, disodium guanylate), onions, cream, sugar, bread crumbs (wheat flour, sugar, yeast, soybean oil, salt), modified corn starch, salt, egg whites, citric acid
    1. Tomato puree -> en:tomato-puree - vegan: yes - vegetarian: yes - percent_min: 4.16666666666667 - percent_max: 100
      1. water -> en:water - vegan: yes - vegetarian: yes - percent_min: 2.08333333333333 - percent_max: 100
      2. tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    2. lasagna pasta -> en:lasagne - percent_min: 0 - percent_max: 50
      1. water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
      2. pasta -> en:pasta - percent_min: 0 - percent_max: 25
        1. durum wheat semolina -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
        2. egg whites -> en:egg-white - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 12.5
        3. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 8.33333333333333
        4. ferrous sulfate -> en:ferrous-sulfate - percent_min: 0 - percent_max: 6.25
          1. iron -> en:iron - percent_min: 0 - percent_max: 6.25
        5. thiamine mononitrite -> en:thiamine-mononitrite - percent_min: 0 - percent_max: 5
        6. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
        7. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 3.57142857142857
    3. ricotta cheese -> en:ricotta - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333
      1. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333
      2. cream -> en:cream - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
      3. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
      4. carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
    4. low moisture part skim mozzarella cheese -> en:low-moisture-part-skim-mozzarella - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 25
      1. part skim mozzarella cheese -> en:part-skim-mozzarella - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 25
        1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 25
        2. cultures -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 12.5
        3. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
        4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.25
      2. whey protein -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 12.5
    5. seasoned cooked beef and pork -> en:seasoned-cooked-beef-and-pork - percent_min: 0 - percent_max: 20
      1. beef -> en:beef - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 20
      2. pork -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 10
      3. seasoning -> en:coating - vegan: ignore - vegetarian: ignore - percent_min: 0 - percent_max: 6.66666666666667
        1. flavorings -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.66666666666667
        2. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333
        3. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.22222222222222
        4. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.66666666666667
      4. tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      5. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
      6. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 3.33333333333333
    6. water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
    7. pepperoni -> en:pepperoni - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 14.2857142857143
      1. pork -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 14.2857142857143
      2. beef -> en:beef - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 7.14285714285714
      3. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476
      4. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857
      5. flavorings -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.85714285714286
      6. lactic acid starter culture -> en:lactic-acid-starter-culture - percent_min: 0 - percent_max: 2.38095238095238
      7. oleoresin of paprika -> en:oleoresin-of-paprika - percent_min: 0 - percent_max: 2.04081632653061
      8. sodium nitrate -> en:e251 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.78571428571429
      9. bha -> en:e320 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.58730158730159
      10. bht -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.42857142857143
      11. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2987012987013
    8. sausage -> en:sausage - percent_min: 0 - percent_max: 12.5
      1. pork -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 12.5
      2. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
      3. water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
      4. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.125
      5. corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5
      6. paprika -> en:paprika - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.08333333333333
      7. caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.78571428571429
      8. flavoring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5625
      9. bha -> en:e320 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.38888888888889
      10. propyl gallate -> en:e310 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25
      11. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.13636363636364
    9. contains 2% and less of -> en:contains-2-and-less-of - percent_min: 0 - percent_max: 11.1111111111111
      1. spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
    10. parmesan -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 10
    11. romano -> en:romano-cheese - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 9.09090909090909
      1. made from cow's milk -> en:made-from-cow-s-milk - percent_min: 0 - percent_max: 9.09090909090909
    12. cheeses -> en:cheese - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 8.33333333333333
      1. part-skim milk -> en:semi-skimmed-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
      2. cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
      3. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.77777777777778
      4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.08333333333333
    13. garlic -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
    14. carrots -> en:carrot - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
    15. celery -> en:celery - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
    16. seasoning -> en:coating - vegan: ignore - vegetarian: ignore - percent_min: 0 - percent_max: 6.25
      1. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
      2. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.125
      3. sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.08333333333333
      4. spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5625
      5. spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25
        1. including paprika -> en:paprika - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25
        2. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625
      6. disodium inosinate -> en:e631 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.04166666666667
      7. disodium guanylate -> en:e627 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.892857142857143
    17. onions -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647
    18. cream -> en:cream - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
    19. sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26315789473684
    20. bread crumbs -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
      1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      2. sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5
      3. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.66666666666667
      4. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.25
      5. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
    21. modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476
    22. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455
    23. egg whites -> en:egg-white - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 4.34782608695652
    24. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667

Nutrition

  • icon

    Good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 4 / 5 (value: 6.61, rounded value: 6.61)
    • Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 4.16666666666667, rounded value: 4.2)

    Negative points: 7

    • Energy: 1 / 10 (value: 552, rounded value: 552)
    • Sugars: 0 / 10 (value: 2.64, rounded value: 2.64)
    • Saturated fat: 2 / 10 (value: 2.64, rounded value: 2.6)
    • Sodium: 4 / 10 (value: 432, rounded value: 432)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: 2 (7 - 5)

    Nutri-Score: B

  • icon

    Sugars in low quantity (2.64%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (1.08%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (1 cup (227 g))     		Compared to: Frozen foods
    Energy 552 kj
    (132 kcal)     		1,250 kj
    (300 kcal)     		-26%
    Fat 5.73 g 13 g -24%
    Saturated fat 2.64 g 5.99 g -26%
    Monounsaturated fat 1.98 g 4.49 g -14%
    Polyunsaturated fat 0.44 g 0.999 g -75%
    Trans fat 0 g 0 g -100%
    Cholesterol 15 mg 34 mg -44%
    Carbohydrates 13.66 g 31 g -32%
    Sugars 2.64 g 5.99 g -75%
    Fiber 1.8 g 4.09 g +32%
    Proteins 6.61 g 15 g +20%
    Salt 1.08 g 2.45 g +135%
    Vitamin A 165.3 µg 375 µg +119%
    Vitamin C (ascorbic acid) 2.6 mg 5.9 mg +5%
    Vitamin B1 (Thiamin) 0 mg 0 mg -100%
    Vitamin B2 (Riboflavin) 0.06 mg 0.136 mg -67%
    Vitamin B12 (cobalamin) 0.53 µg 1.2 µg -40%
    Potassium 203 mg 461 mg +13%
    Calcium 88 mg 200 mg +43%
    Phosphorus 110 mg 250 mg -27%
    Iron 0.63 mg 1.43 mg -12%
    Magnesium 18 mg 40.9 mg -40%
    Zinc 0.66 mg 1.5 mg -26%
    Manganese 0 mg 0 mg -100%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 4.167 % 4.167 %
Serving size: 1 cup (227 g)

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